Sober Stories

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Sober Stories

Sober Stories is a multimedia platform dedicated to the power of really, really great stories in the sober space.

25/08/2023

→ On the Sober Stories podcast this week: Bachelorette alum joins the podcast to share his Sober Story.

In this episode, Hunter shares the story of how a high school sports injury led to an addiction to opioids, and his path to recovery after an overdose and legal peril. Beth and Hunter talk about AA vs. the “sober-curious” movement, how sobriety is a strength in the workplace, and so much more.

Sober Stories is a multimedia platform dedicated to the power of change through really, really great storytelling.

Find our Stories wherever you get podcasts [Apple, Spotify, iHeart, + more]

If you enjoyed this conversation, tag us on Instagram + share your biggest takeaway. Consider leaving a review on iTunes so we can reach more people with our storytelling, would you?

Let's tell good stories. ⚡️

07/07/2023

→ On the Sober Stories podcast this week: joins the podcast to share her Sober Story.

In this episode, Meg opens up about her recent abstinence from cannabis after discovering she had replaced alcohol with THC, the interconnectedness of eating disorders and substance misuse, and how she is building a life that is .

Sober Stories is a multimedia platform dedicated to the power of change through really, really great storytelling.

Find our Stories wherever you get podcasts [Apple, Spotify, iHeart, + more]

If you enjoyed this conversation, tag us on Instagram + share your biggest takeaway. Consider leaving a review on iTunes so we can reach more people with our storytelling, would you?

Let's tell good stories. ⚡️

19/10/2022

Sometimes people won't get it, this choice to live life without alcohol, but the way YOU feel is the most important factor.

Catch the rest of the conversation in our Season 1 finale, featuring , wherever you get your podcasts.

Let's tell good stories. ⚡️

14/10/2022

→ On the Sober Stories podcast this week: joins us to share her story. Beth + Jennie talk about the importance of self compassion after a slip, building community, and how your PTA President might be hungover.

Sober Stories is a multimedia platform dedicated to the power of change through really, really great storytelling.

Find our Stories wherever you get podcasts, on our YouTube channel, or on our blog @ wearesoberstories.com/blog.

If you enjoyed this conversation, tag us on Instagram + share your biggest takeaway. Consider leaving a review on iTunes so we can reach more people with our storytelling, would you?

Let's tell good stories. ⚡️

10/10/2022

We’re celebrating Sober Stories guest .kreider as he launches Season 3 of ’s Bling Empire AND his NA beverage co, .

→ Catch the full conversation with Kevin on Episode 31 of the Sober Stories podcast, available wherever you get your podcasts.

Let’s tell good stories. ⚡

07/10/2022

→ On the Sober Stories podcast this week: Netflix’s Bling Empire star .kreider joins us to share his story. Beth + Kevin talk sobriety + fame, Kevin’s new nonalcoholic beverage company , and the importance of AAPI representation in Hollywood and sobriety.

Sober Stories is a multimedia platform dedicated to the power of change through really, really great storytelling.

Find our Stories wherever you get podcasts, on our YouTube channel, or on our blog @ wearesoberstories.com/blog.

If you enjoyed this conversation, tag us on Instagram + share your biggest takeaway. Consider leaving a review on iTunes so we can reach more people with our storytelling, would you?

Let's tell good stories. ⚡️

30/09/2022

We’re on break this week, but we’ll be back next Friday with your favorite weekend pod!

Until then, make sure you’re all caught up on our latest episodes — we’ve had some *juicy* conversations lately.

And tell us — what’s on your alcohol-free weekend agenda?

Let’s tell good stories. ⚡️

29/09/2022

How do you deal with the hard feelings instead of drinking? Sober Stories guest .zuwena shares how quitting drinking helped hear learn different ways to deal.

→ Catch the full conversation with Inaya Zuwena on Episode 30 of the Sober Stories podcast, available wherever you get your podcasts.

Let’s tell good stories. ⚡

28/09/2022

We get to define our sobriety on our own terms, in whatever language feels most useful and supportive. .zuwena shares how that language, for her, has evolved over time.

→ Catch the full conversation with Inaya Zuwena on Episode 30 of the Sober Stories podcast, available wherever you get your podcasts.

Let’s tell good stories. ⚡

23/09/2022

→ On the Sober Stories podcast this week: Inaya Zuwena of joins us to share her story. Beth + Inaya talk sexuality, overcoming childhood trauma, and the power of community.

Sober Stories is a multimedia platform dedicated to the power of change through really, really great storytelling.

Find our Stories wherever you get podcasts, on our YouTube channel, or on our blog @ wearesoberstories.com/blog.

If you enjoyed this conversation, tag us on Instagram + share your biggest takeaway. Consider leaving a review on iTunes so we can reach more people with our storytelling, would you?

Let's tell good stories. ⚡️

21/09/2022

Raise your hand if the thought of sober dating freaks you out a little 😬 Fear not! Sober Stories guest Yaz Spark of shares her experience meeting her now fiancé, sober.

→ Catch the full conversation with Yasmin Spark on Episode 29 of the Sober Stories podcast, available wherever you get your podcasts.

Let’s tell good stories. ⚡

16/09/2022

→ On the Sober Stories podcast this week:Yasmin Spark of joins us to share her story. Beth + Yaz talk about the importance of diversity in the recovery space, building sober joy, and navigating relationships when one partner drinks, and the other one doesn't.

Sober Stories is a multimedia platform dedicated to the power of change through really, really great storytelling.

Find our Stories wherever you get podcasts, on our YouTube channel, or on our blog @ wearesoberstories.com/blog.

If you enjoyed this conversation, tag us on Instagram + share your biggest takeaway. Consider leaving a review on iTunes so we can reach more people with our storytelling, would you?

Let's tell good stories. ⚡️

12/09/2022

Have you ever tried reconnecting with your inner child? shares how he cares for his younger self, before the alcohol.

Catch our full interview with David Wilson on episode 28 of the Sober Stories podcast, available wherever you get your pods.

Let’s tell good stories ⚡️

09/09/2022

→ On the Sober Stories podcast this week: joins us to share his story. Beth + Dave talk about how his early family experiences set the stage for a long drinking career, what it was like getting sober in his 50’s, and the impact of alcohol on mental health.

Sober Stories is a multimedia platform dedicated to the power of change through really, really great storytelling.

Find our Stories wherever you get podcasts, on our YouTube channel, or on our blog @ wearesoberstories.com/blog.

If you enjoyed this conversation, tag us on Instagram + share your biggest takeaway. Consider leaving a review on iTunes so we can reach more people with our storytelling, would you?

Let's tell good stories. ⚡️

03/09/2022

Sometimes those “worst case scenarios” end up being the biggest, best transformations. 🤍

Catch our full interview with author and tarot reader, , on episode 27 of the Sober Stories podcast, available wherever you get your pods.

Let’s tell good stories ⚡️

02/09/2022

→ On the Sober Stories podcast this week: author and astrologist, joins Beth to talk about q***r, punk culture in the 90’s, how alcohol + drugs were intermixed, and the journey it took her to get sober. Michelle shares her experience re-learning how to write, sober, and how her literary organization, Sister Spit, got its second go ‘round when both founders quit drinking.

Sober Stories is a multimedia platform dedicated to the power of change through really, really great storytelling.

Find our Stories wherever you get podcasts, on our YouTube channel, or on our blog @ wearesoberstories.com/blog.

If you enjoyed this conversation, tag us on Instagram + share your biggest takeaway. Consider leaving a review on iTunes so we can reach more people with our storytelling, would you?

Let's tell good stories. ⚡️

30/08/2022

When we don’t talk about it, when we don’t teach about the potential impact of substance use, we’re more likely to see those harmful consequences. Let’s talk about it, instead.

Find the rest of this conversation with Shannon Van Deman, CEO of , on Episode 26 of Sober Stories. (Wherever you get your podcasts.)

Let us tell good stories. ⚡️

28/08/2022

Shannon Van Deman of , on how so many of the things that *actually* help people cannot be coded on an insurance claim.

Find the rest of this conversation with Shannon on Episode 26 of Sober Stories, wherever you get your podcasts.

Let us tell good stories. ⚡️

26/08/2022

→ On the Sober Stories podcast this week: ’s CEO, Shannon Van Deman, tells her Sober Story: being the “loved one” of someone struggling with addiction. Shannon shares how AspenRidge Recovery is using education and early intervention so that people can get help before they ever hit “rock bottom.” Shannon + Beth discuss what the recovery space is getting right, what it’s getting wrong, and how we all move forward, together.

Sober Stories is a multimedia platform dedicated to the power of change through really, really great storytelling.

Find our Stories wherever you get podcasts, on our YouTube channel, or on our blog @ wearesoberstories.com/blog.

If you enjoyed this conversation, tag us on Instagram + share your biggest takeaway. Consider leaving a review on iTunes so we can reach more people with our storytelling, would you?

Let's tell good stories. ⚡️

24/08/2022

We know how crazy your newsfeeds can be, so we've made it easy to stay in the loop with new Sober Stories content through our weekly newsletter. 🕺🏻

She drops in your inbox every Monday, with links to all of our latest podcast episodes, blog posts, and upcoming events. We promise to keep it relevant — we honor the fact that your inbox is a sacred space.

Head to our bio to sign up, and hey... you never know when we'll send a little thank you!

22/08/2022

Nikita Mehta on the various forms in which addiction can manifest itself and how you can hide from parts of yourself. She also delves into the powerful self-imposed hindrances that come with shame, often stemming from what other people want out of us. 🌷🍃

Sober Stories is founded on the belief that sharing stories and building community is incredibly powerful and transformative.

Find the rest of this conversation with the knowledgeable Nikita Mehta of on Episode 25 of Sober Stories, wherever you get your podcasts.

Let us tell good stories. ⚡️

19/08/2022

Wishing everyone a happy Friday, Sober Stories Family! 🦩👸🏻💫We are back with another episode, this time with Nikita Mehta of on the long lasting impacts of recovery, mindfulness as tied with your ability to choose, and what living the life you were meant to looks like.

Nikita Mehta is a writer, researcher, yoga teacher, educator and gray area drinking coach. She is a 3rd generation yogi from The Yoga School in Mumbai, India and spent her childhood living between the US and India. Her graduate research studied the interaction between the parasympathetic activations of yoga and meditation and their effects on the secondary manifestations of stuttering. Nikita is a grey area drinking coach, championing equal representation of Asian women in sobriety spaces.

Sober Stories is a multimedia platform dedicated to the power of change through really, really great storytelling.

You can find our Stories on podcasting platforms, our Youtube channel, and on our blog @ wearesoberstories.com/blog.

If you enjoyed this conversation, tag us on Instagram and share your biggest takeaway. Also, consider leaving us a review on iTunes so we can reach more people with our storytelling.

Let’s tell good stories. 👏⚡️

14/08/2022

Kayla Lyons exploring a growth mindset in the present, whereas her past self may have let herself stagnate and become blocked. Her drive and focus is incredible! 🤩✌️

Sober Stories is founded on the belief that sharing stories and building community is incredibly powerful and transformative.

Find the rest of this conversation with the wise Kayla Lyons of on Episode 24 of Sober Stories, wherever you get your podcasts.

Let us tell good stories. ⚡️

12/08/2022

Wishing everyone a happy Friday, Sober Stories Family! 🌊⭐️🌸 We are back with another episode, this time with Kayla Lyons of on the spectrum of sobriety within recovery spaces, and what inclusivity truly looks like when it comes to the sober community.

Kayla Lyons is a Harm Reduction Advocate, soon-to-be Published Author and Brand Builder. You may know her as the founder of 1,000 Hours Dry, Co-Host of the podcast Generation Dry or creator of her newest venture, Join Soberish. Recently celebrating 6 years of recovery from an AUD and drug dependence, Kayla believes that all forms of sobriety and recovery are valid and hopes to continue to spread that message by being of service. When she isn’t creating or writing, you can find her at a yoga or spin studio getting in her favorite sobriety tool— movement. Kayla is a dog mom to one very handsome frenchie, and hopes to change the way the world views sobriety by not just being the change, but building it.

Sober Stories is a multimedia platform dedicated to the power of change through really, really great storytelling.

You can find our Stories on podcasting platforms, our Youtube channel, and on our blog @ wearesoberstories.com/blog.

If you enjoyed this conversation, tag us on Instagram and share your biggest takeaway. Also, consider leaving us a review on iTunes so we can reach more people with our storytelling.

Let’s tell good stories. 👏⚡️

08/08/2022

During our hiatus week, we wanted to bring back some significant highlights from our podcast guests! This is a quote for our seventh episode, featuring Alex Mcroberts.

Here, she elaborates on the significance of finding your community, and how your vision of a community can change as your values shift. ☺️🌿

Sober Stories is founded on the belief that sharing stories and building community is incredibly powerful and transformative.

Let us tell good stories. ⚡️

05/08/2022

Happy Friday, Sober Stories family! Unfortunately, this week we are taking a hiatus from podcast episodes! 🥹 However, we will be back next week with a fresh line up of guests.

For this week, we will be focusing on what we have accomplished so far with more than twenty amazing guests sharing their stories on our podcast.

Thank you for your love and support.

You can find our Stories on podcasting platforms, our Youtube channel, and on our blog @ wearesoberstories.com/blog.

If you enjoyed this conversation, tag us on Instagram and share your biggest takeaway. Also, consider leaving us a review on iTunes so we can reach more people with our storytelling.

Let’s tell good stories. 👏⚡️

04/08/2022

Happy Thursday, hope you all have had a good week! 💗 We know how crazy your newsfeeds can be, so we've made it easy to stay in the loop with new Sober Stories content through our weekly newsletter. 🕺🏻 We love being able to share stories, such as the one from most recent guest Bean Gill.

She drops in your inbox every Monday, with links to all of our latest podcast episodes, blog posts, and upcoming events. We promise to keep it relevant — we honor the fact that your inbox is a sacred space.

Head to our bio to sign up, and hey... you never know when we'll send a little thank you!

02/08/2022

YOU ARE WORTHY OF LOVE! 💗❤️ Our insightful guest Bean Gill shares what re-discovering her sense of self worth and self love was like, over the course of one and a half years. In this discussion, she also unpacks internal biases towards people with disabilities and how she learned to reshape the narratives that are conditioned into us.

→ Catch the full conversation with Bean Gill of on Episode 23 of the Sober Stories podcast, available wherever you get your podcasts.

Let’s tell good stories. ⚡

31/07/2022

Bean Gil on the process of self love and how it is intensive, long, exhausting- and ultimately worth the battle. 🌿😌 Embracing various identities that you hold is hard work, which makes practicing loving yourself an invaluable lesson.

→ Catch the full conversation with Bean Gill of on Episode 23 of the Sober Stories podcast, available wherever you get your podcasts.

Let’s tell good stories. ⚡

29/07/2022

Wishing everyone a happy Friday, Sober Stories Family! 💫🪐✨ We are back with another episode, this time with Bean Gill of on prioritizing an alcohol free lifestyle and how sharing her story has prompted changes in her surrounding community.

Bean Gill is a Canadian-born South Asian woman, who describes herself as an “accidental advocate” after a virus paralyzed her from the waist down ten years ago. Now Bean runs the non profit she cofounded, ReYu Paralysis Recovery Centre, and uses her voice to raise awareness for disbility rights, inclusion, and diversity. Bean is the reigning Miss Wheelchair Canada, won Global's Woman of Vision award, and was recognized by Mattel as one of Canada's top 60 inspiring women as part of Barbie's 60th Anniversary. She also won Top 40 Under 40 in 2019 and RBC's Women of Influence Award in the Ones to Watch category, a few steps forward in her plan to change the world.

Sober Stories is a multimedia platform dedicated to the power of change through really, really great storytelling.

You can find our Stories on podcasting platforms, our Youtube channel, and on our blog @ wearesoberstories.com/blog.

If you enjoyed this conversation, tag us on Instagram and share your biggest takeaway. Also, consider leaving us a review on iTunes so we can reach more people with our storytelling.

Let’s tell good stories. 👏⚡️

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Our guest @shestayssober just got married, SOBER. 👰🏻‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find the whole conversation on the Sober Stories podcast (S01/E002: "Sober Hits Different" with Sarah Pottieger), wherever you get your podcasts. 🎙 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Like what we’re doing here and want to lend a hand? Head over to Apple and leave us a rating + review — every positive rec helps us reach more people with this storytelling.

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