02/10/2025
𝟏𝟎 𝐡𝐚𝐛𝐢𝐭𝐬 𝐭𝐡𝐚𝐭 𝐨𝐟𝐭𝐞𝐧 𝐜𝐨𝐧𝐭𝐫𝐢𝐛𝐮𝐭𝐞 𝐭𝐨 𝐚 𝐡𝐚𝐩𝐩𝐢𝐞𝐫 𝐚𝐧𝐝 𝐦𝐨𝐫𝐞 𝐟𝐮𝐥𝐟𝐢𝐥𝐥𝐢𝐧𝐠 𝐥𝐢𝐟𝐞:
1. Gratitude practice – Regularly appreciating the little things in life.
2. Mindfulness – Staying present and aware instead of being lost in worries.
3. Healthy lifestyle – Eating well, sleeping enough, and exercising regularly.
4. Positive relationships – Surrounding yourself with supportive, kind people.
5. Continuous learning – Keeping curiosity alive through reading, hobbies, or new skills.
6. Acts of kindness – Helping others and giving without expecting returns.
7. Balanced work-life – Managing time wisely and making space for rest and fun.
8. Self-reflection – Taking time to understand yourself and improve.
9. Optimism – Choosing to focus on solutions and possibilities rather than problems.
10. Setting goals – Having meaningful short- and long-term goals to stay motivated.
