Self-Care For Cycles Podcast

11/08/2020

We’re loving It’s Just A Phase Summer Camp! It’s week 2 and we’re working with waning moon energy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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As a reminder, the waning moon is associated with water, fall and the luteal phase. It's time for a little extra self care and making space for reflection💧 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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23/07/2020

Welcome to Leo season ♌️
Be bold! Make yourself known! Don't ask, don't get!

19/07/2020

Explore your beliefs! Embody your values! Lead with your intuition! ✨🙌
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On this week's episode, we get straight to business with co-host on why she believes in marrying intuition with intellect, why saying you stand for something isn't enough, and how cycles can build businesses without burnout. Have you listened yet?

28/06/2020

Have you listened to this week's Fire Energy Masterclass? Did you count how many times we used the word juicy? (0 times in this clip - you're welcome 😉) Are you feeling inspired to embody some of the same creative, social, transformative energy?

15/06/2020

2 new episodes for you today!

First up: Breaking the Cycle of the Patriarchy. We talk about how society is set up to serve men's hormonal cycles, how the patriarchy affects business/health, how to connect to your own feminine, cyclical energy, and more.

https://www.itsjustaphasepod.com/episodes/003-breaking-cycle-patriarchy

12/06/2020

Spring has been a BIG momentum builder - look at the revolutions happening (and growing!), look at the transformations we are preparing for. What momentum or energy have you built this Spring?

12/06/2020

This week the moon is beginning to wane as we prepare to settle into a new moon. If you listened to our first episode (Four Seasons, Four Phases), you know that it's a good time for self-assessment, organization, and clearing clutter—mental or otherwise.⠀
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This perfectly aligns with the shadow period before Mercury retrograde, which is all about preparation and tying up loose ends for some extra security against its cosmic effects (don't worry, you'll learn all about it on Monday!).⠀
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As Kristen said, organization can be a form of self-care so you can rest assured knowing things are taken care of and focus your energy on what matters most. Take a look at your schedule and tasks today and see what needs to be tended to.⠀
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08/06/2020

Our first two episodes are live! The first starts with the basics of cyclical living — four seasons, four phases. Listen to it now: https://www.itsjustaphasepod.com/episodes/001-four-seasons-four-phases

07/06/2020

‪Tune in tomorrow to hear our first 2 episodes!⠀⠀⠀⠀⠀⠀⠀⠀⠀‬

‪Subscribe here 💞 www.itsjustaphasepod.com/subscribe‬

01/06/2020

Our first episodes will not launch as planned today. Instead, we stand in solidarity with the fight against white supremacy. There is a short 5 min pod available including ways we as white people can contribute and act.

Listen and read the show notes: https://www.itsjustaphasepod.com/episodes/000-the-cycle-of-white-supremacy

29/05/2020

Thank you to everyone who has reached out, shared, subscribed and even left us a review (!!!) already. We are so excited to share not one, but TWO, episodes on June 1st. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Any guesses what our first topics will be?

28/05/2020

Have you checked out our podcast trailer yet? You can listen on iTunes, Google, Stitcher or wherever you get your podcasts... or YouTube if that's more your style. Listen below!

Kristen Ciccolini and Janine Mulone reveal all the ways you can flow with natural cycles so you can superpower your wellness routine and sharpen your intuiti...

25/05/2020

Heyooo! The trailer is LIVE for It's Just A Phase, hosted by Kristen Ciccolini and Janine Mulone. Subscribe to get the first episodes in your feed starting June 1. We hope you'll sync up with us! ✨

Welcome! We’re so glad you’re here! It’s Just A Phase is a podcast for people who love cycles as much as these two modern witches. Kristen Ciccolini and Janine Mulone rely on cycles for just about everything — planning, self-care, growing their businesses, working with clients, creative prac...

18/05/2020