Rav Malik

It was never a fad #fasting #health #fatloss #nutrition #fyp #reelsfbシ #reelsviralシ #viralreelsfb #viralvideo #viralreel #fypシ゚ #usa #thanksgiving #rge #grinch

Breakfast is LITERALY the MOST important meal of the day #health #breakfast #sugar #reelsviralシ #viralreelsfb #viralvideo #viralreel #fypシ゚ #usa #thanksgiving #rge #grinch

here’s how I BROKE MY FAST (aka breakfast) today #breakfast #healthy #recipes #reelsviralシ #viralreelsfb #viralvideo #viralreel #fypシ゚ #usa #thanksgiving #rge #grinch

It’s about family, not just something I can do! 🙌 #justinbieber #timbiebs #lifehacks #reelsviralシ #viralreelsfb #viralvideo #viralreel #fypシ゚ #usa #thanksgiving #rge #grinch

Control your blood sugars have more control over your life #reelsviralシ #viralreelsfb #viralvideo #viralreel #fypシ゚ #usa #thanksgiving #rge #grinch

part 2 visceral fat (belly fat) #reelsviralシ #viralreelsfb #viralvideo #viralreel #fypシ゚ #usa #thanksgiving #rge #grinch

visceral fat (belly fat) #reelsviralシ #viralreelsfb #viralvideo #viralreel #fypシ゚ #usa #thanksgiving #rge #grinch

for helping Donny! #diabetes #weightloss #storytime #reelsviralシ #viralreelsfb #viralvideo #viralreel #fypシ゚ #usa #thanksgiving #rge #grinch

don’t go bananas - I stick to ⬇️ sugar ⬆️ fiber #reelsviralシ #viralreelsfb #viralvideo #viralreel #fypシ゚ #usa #thanksgiving #rge #grinch

ADD in what’s been stripped, so I can stay consistent in this modern food environment #feelgreatsystem #reelsfbシ #reelsviralシ #viralreelsfb #viralvideo #viralreel #fypシ゚ #usa #thanksgiving #rge #grinch

All fats are NOT the same #reelsfbシ #reelsviralシ #viralreelsfb #viralvideo #viralreel #fypシ゚ #usa #thanksgiving #rge #grinch

part 2 how we control our blood sugars #reelsfbシ #reelsviralシ #viralreelsfb #viralvideo #viralreel #fypシ゚ #usa #thanksgiving #rge #grinch

how we control our blood sugars #reelsfbシ #reelsviralシ #viralreelsfb #viralvideo #viralreel #fypシ゚ #usa #thanksgiving #rge #grinch

exercise is only part - you need to strengthen the other pillars #foryou #reelsviralシ #viralreelsfb #viralvideo #viralreel #fypシ゚ #usa #thanksgiving #rge #grinch

Men lie. Women lie. Numbers don’t. Normal blood sugars in only 3 months!u#reelsviralシ #viralreelsfb #viralvideo #viralreel #fypシ゚ #usa #thanksgiving #rge #grinch

You’ve been hijacked and you don’t even know itu #reelsviralシ #viralreelsfb #viralvideo #viralreel #fypシ゚ #usa #thanksgiving #rge #grinch

Feel Great is more effective, tasty and easier to use than ACV 😅u#reelsviralシ #viralreelsfb #viralvideo #viralreel #fypシ゚ #usa #thanksgiving #rge #grinch

Eggs are the real superfood #reelsfbシ #reelsviralシ #viralreelsfb #viralvideo #viralreel #fypシ゚ #usa #thanksgiving #rge #grinch

Prioritize protein healthy fats & fiber while control those carbs & fats #intermittentfasting #reelsfbシ #reelsviralシ #viralreelsfb #viralvideo #viralreel #fypシ゚ #usa #thanksgiving #rge #grinch

it’s about the internal health not the scale #reelsfbシ #reelsviralシ #viralreelsfb #viralvideo #viralreel #fypシ゚ #usa #thanksgiving #rge #grinch

BREAKfast is the most important meal of the day - because the affects our hunger, blood sugar and mood #reelsfbシ #reelsviralシ #viralreelsfb #viralvideo #viralreel #fypシ゚ #usa #thanksgiving #rge #grinch

These two breads have different impacts your health. Not all food is equal #reelsfbシ #reelsviralシ #viralreelsfb #viralvideo #viralreel #fypシ゚ #usa #thanksgiving #rge #grinch

10+ years of high blood sugars, struggling with her weight and in only 2 weeks she’s in the perfect range and down 9lbs #reelsfbシ #reelsviralシ #viralreelsfb #viralvideo #viralreel #fypシ゚ #usa #thanksgiving #rge #grinch

Control your blood sugar and you’ll control your calories automatically #reelsfbシ #reelsviralシ #viralreelsfb #viralvideo #viralreel #fypシ゚ #usa #thanksgiving #rge #grinch

Another life changed with the Feel Great System 🙌🙌 #reelsfbシ #reelsviralシ #viralreelsfb #viralvideo #viralreel #fypシ゚ #usa #thanksgiving #rge #grinch

this system gave me food freedom #reelsfbシ #reelsviralシ #viralreelsfb #viralvideo #viralreel #fypシ゚ #usa #thanksgiving #rge #grinch

she cancelled her weight loss surgery, periods came back and both husband wife are losing fat 🔥 #reelsfbシ #reelsviralシ #viralreelsfb #viralvideo #viralreel #fypシ゚ #usa #thanksgiving #rge #grinch

Tools = consistency. Consistency = success #diet #nutrition #reelsfbシ #reelsviralシ #viralreelsfb #viralvideo #viralreel #fypシ゚ #usa #thanksgiving #rge #grinch

part 2 #reelsviralシ #viralreelsfb #viralvideo #viralreel #fypシ゚ #usa #thanksgiving #rge #grinch

Fix how you do breakfast and watch your life change #reelsviralシ #viralreelsfb #viralvideo #viralreel #fypシ゚ #usa #thanksgiving #rge #grinch