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Reflection takes time, but the results it gives to your self-improvement is miraculous. Practices that will help you ref...
22/07/2022

Reflection takes time, but the results it gives to your self-improvement is miraculous.

Practices that will help you reflect deeply:

1- Asking some important questions - what are the experiences I want to have, how do I want to grow, how do I want to contribute, what are my core beliefs, what are my coping mechanisms.

2- Morning pages - writing anything and everything you feel however stupid it is, writing without any judgement

3- Gratitude practice - Naming 3 things that you are thankful for everyday.

4- Self talk towards 3 things you forgive yourself for 3 things you are proud of 3 things you are committing to yourself

5- Take a mind break with guided meditations.

Read the caption if you are going through a bad phase. ☀️There is nothing to be guilty about detachment. The art of deta...
17/07/2022

Read the caption if you are going through a bad phase. ☀️

There is nothing to be guilty about detachment.

The art of detachment allows you to transcend into your higher self.

It’s a practice of building pain resilience and opening up your inner state of calm and acceptance.

Take a moment to close your eyes and say “I detach from____” add anything that doesn’t serve your life as you want to live it.

Negativity finds a way to sweep into the mind and body only if you let it.

We often give loved ones, people we look up to, our dreams and desires the power to effect us deeply.

If someone you love hurt you, you shut off
If what you want doesn’t happen , you shut off.

Bad phases are a part of life as we all aspire to live happily, detachment is an instant proof for you to stand up and get going.

We give ourselves too much time and think about everything that caused the bad to happen in our life, this process is exhaustive.

Detachment will immediately help you reflect on some of the key learnings from the bad and move forward.

This works for anything that happened in the past that you ignored to process and that which still bothers you.

Detachment will help lay out stronger boundaries.

Woman are natural givers and tend to get attached easily, this is a miracle practice if you identify yourself as an emotional being.

Go get your dream life back. ☀️

💜
07/06/2022

💜

❤️
28/05/2022

❤️

The game of being men and women in this world where we try and find value in relationships. Stop playing. Start acknowle...
06/05/2022

The game of being men and women in this world where we try and find value in relationships.

Stop playing. Start acknowledging. Manifest your reality.

Wrap your partner is a love bubble, create love from within.

It will shine, one day we will all arrive on the other side.

🤍
22/04/2022

🤍

Spiritual awakening is the most natural thing that can happen to human. Here are few suggestions to get you started: Be ...
21/04/2022

Spiritual awakening is the most natural thing that can happen to human.

Here are few suggestions to get you started:

Be here now by Ram Dass (book)
Beyond Good and Evil by Friedrich Nietzsche (book)
The way of Zen by Alan Watts (book)

🤍

You don’t need to be in uncertainty with just hope. Start believing.
08/03/2022

You don’t need to be in uncertainty with just hope. Start believing.

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