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The T-Side Podcast A discussion about total health, life lessons and music!

Today marks 50 years since the groundbreaking show Good Times first aired. It ran for six seasons on CBS until August 1,...
08/02/2024

Today marks 50 years since the groundbreaking show Good Times first aired. It ran for six seasons on CBS until August 1, 1979. It aired 133 episodes in total. It was the first sitcom to portray a two parent African-American family.
The show was a spin off of the TV show Maude, in which Florida Evans plays Maude's housekeeper.

It was produced by Norman Lear and created by Eric Monte and Mike Evans. Did you know that Mike Evans was the original Lionel from the Jeffersons?

The iconic theme song was sung by Jim Gilstrap, Sondra "Blinky" Williams and backed by a choir.
According to the writers Alan and Marilyn Bergman, the original lyrics are "hangin' in and jiving" despite 'hanging in a chow line" being popularized by a Chappelle Show skit called "I Know Black People"

Let me know what you think the lyrics are?

Watch my original video for RARE Prince B-side "When Will We B Paid?" https://www.youtube.com/watch?v=r8rv2trlmtY [CLICK HERE]Copyright Disclaimer Under Sec...

11/12/2023

Best birthday gift ever! 🔥

My other favorite performance from the Rock and Roll Hall of Fame induction ceremony. Congratulations Missy Elliott!
07/11/2023

My other favorite performance from the Rock and Roll Hall of Fame induction ceremony. Congratulations Missy Elliott!

Missy Elliott - 11/03/2023 - Brooklyn, NY - Rock n’ Roll Hall of Fame Induction Ceremony

In case you missed it. New Edition payed tribute to The Spinners at the Rock and Roll Hall of Fame induction on 11/3.
07/11/2023

In case you missed it. New Edition payed tribute to The Spinners at the Rock and Roll Hall of Fame induction on 11/3.

...New Edition performed a tribute to The Spinners at the induction ceremony for the 2023 Rock & Roll Hall of Fame.. . .00:11 -- "I'll Be Around"01...

I love The R&B Money Podcast! This was a great episode. Jodeci is the intersection of R&B and hip-hop. 💯
31/07/2023

I love The R&B Money Podcast! This was a great episode. Jodeci is the intersection of R&B and hip-hop. 💯

The Authority On All Things R&B !This week on The R&B Money Podcast, Tank and J Valentine journey into the mesmerizing world of R&B legend K-Ci Hailey of Jod...

I know it's been a minute, but Happy Monday!!!Yesterday marked 14 years that we lost Michael Jackson. As I approach 50, ...
26/06/2023

I know it's been a minute, but Happy Monday!!!

Yesterday marked 14 years that we lost Michael Jackson. As I approach 50, it's hard to believe that he was only 50 years old. We never know when our time is up so make every day count. Thanks to everyone still listening and sharing my posts. I see y'all. 😊
Have a good day and a great week on purpose!





I need a ticket!
20/05/2023

I need a ticket!

Blue-eyed soul stars Daryl Hall & John Oates and Dusty Springfield are also honored.

New week, new goals! No time like the present to get started. 💯If you are waiting for things to line up perfectly before...
10/04/2023

New week, new goals! No time like the present to get started. 💯

If you are waiting for things to line up perfectly before you start you will be waiting forever. Waiting on someone else or waiting until you have the time, money or knowledge will leave you with nothing but a pile of regret. Don't know how to do something, find a class or ask someone that does. What are you waiting for? Let's get it!

As always, have a good day and a great week...on purpose. I plan to.

Good Monday Morning!!! I have been away far too long, but I'm back with new episodes dropping soon.  In the meantime, I ...
20/03/2023

Good Monday Morning!!! I have been away far too long, but I'm back with new episodes dropping soon. In the meantime, I hope you have a lovey day. 🎶

This almost made me cry. You can see the impact he is having on those young men. It might be the only time they hear and...
08/02/2023

This almost made me cry. You can see the impact he is having on those young men. It might be the only time they hear and receive affection.

21/01/2023
Merry Christmas and Happy Holidays to you all! I hope you all have a wonderful day and enjoy your loved ones. Sending pr...
25/12/2022

Merry Christmas and Happy Holidays to you all! I hope you all have a wonderful day and enjoy your loved ones. Sending prayers to everyone missing loved ones or feeling down during this holiday season. ❤️

Despite what others may say, you keep going. You've made it this far so you're doing great. Be your own superhero! 💯I ho...
12/09/2022

Despite what others may say, you keep going. You've made it this far so you're doing great. Be your own superhero! 💯

I hope you have a good day and a great week!

24/07/2022

-© 2022 -

I'm thankful you were too. 🤗  Let's make it count! Have a good day on purpose.
11/07/2022

I'm thankful you were too. 🤗 Let's make it count! Have a good day on purpose.

08/07/2022
I hope you all enjoyed your 4th of July weekend. I used to always work this holiday to get extra money since I don't rea...
04/07/2022

I hope you all enjoyed your 4th of July weekend. I used to always work this holiday to get extra money since I don't really celebrate this holiday. Now I just enjoy my extra day off. My peace of mind is more valuable than a few coins. Stay cool, be safe and have a great day on purpose!

I admittedly struggle with using the proper pronouns and understanding everything about the LGBTQIA+ community, but I co...
28/06/2022

I admittedly struggle with using the proper pronouns and understanding everything about the LGBTQIA+ community, but I consider myself an ally and always inclusive of everyone because I see people first. As an ally I am always willing to learn and educate myself. Today I am sharing what I learned today in hopes to educate someone else. Happy Pride Day!

27/06/2022

I've been away for a while, but I'll be back with all new episodes in a couple of weeks. Season 4 is loading. Stay tuned! In the meantime, have a great day on purpose!

Do you agree or disagree with my choices? Check out the full episode on The Scenario - Radio Show.
22/06/2022

Do you agree or disagree with my choices? Check out the full episode on The Scenario - Radio Show.

We meet our guests at the crossroads and put them through the paces of 1992's Pop culture.

Happy Monday!For some reason the song "Strength, Courage and Wisdom" by popped into my head when I saw this so today's m...
20/06/2022

Happy Monday!

For some reason the song "Strength, Courage and Wisdom" by
popped into my head when I saw this so today's message has a theme song. 😊 I encourage you to go listen to it if you need a little extra motivation this week. No matter what, just keep going and as always, have a good day on purpose.



Repost from

Growing up I always felt out of place. I used to be embarrassed or scared to speak up or speak out when I didn't agree w...
13/06/2022

Growing up I always felt out of place. I used to be embarrassed or scared to speak up or speak out when I didn't agree with something or liked things that were outside of what was considered the norm. The older I get, the more comfortable I am being different. It takes all different types of people to make up this world. That's what makes life interesting! Imagine how boring it would be if everyone looked, sounded and dressed the same. Go out there and be a Fruit Loop in a world of Cheerios and have a great week on purpose.

Happy heavenly birthday to the Beautiful One 💜
07/06/2022

Happy heavenly birthday to the Beautiful One 💜

I completely forgot I ordered a jacket from the Culture Tour, but this just made my day! I can't wear it now, but maybe ...
06/06/2022

I completely forgot I ordered a jacket from the Culture Tour, but this just made my day! I can't wear it now, but maybe when I go to Chicago this fall.

Happy Memorial Day!
30/05/2022

Happy Memorial Day!

The earliest account of what would later become Memorial Day, was organized in a former Confederate Prison Camp in Charleston, S.C. on May 1, 1865. The celebration was established by over 1,000 newly freed African Americans, in addition to U.S. Colored Troops regiments and a small group of white Charlestonians.

This group came together to honor the 257 Union soldiers that died as a result of the poor conditions of the Confederate Prison Camp during the war. They removed the soldiers from a mass grave that the Confederates made and created proper burial grounds for Union soldiers. Together they sang hymns, set flowers, and gave readings in honor of the soldiers’ sacrifice.

Congratulations to Vanna Host Dahoodtalks for being recognized for her work in the community. If you remember, I collabo...
28/05/2022

Congratulations to Vanna Host Dahoodtalks for being recognized for her work in the community. If you remember, I collaborated on an episode with her breaking down the basics of therapy as a part of her Da Hood Heals series. Check out her podcast for more great conversations and to see all of the work she is doing.

Congratulations goes out to for being selected as one of the 2022 Side Hustle Honors winners!!! This distinguished honor celebrates influential and intriguing movers and shakers in St. Louis and the surrounding area for their ability to balance a side hustle while managing a job, school, or daily responsibilities.

If you want to attend the event and be there to support and celebrate with us click the link below for more event details and tickets. https://www.eventbrite.com/e/2022-side-hustle-honors-tickets-322900352647?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=escb

Happy National Wine Day! 🍷  What's in your glass? I'm not a wine drinker, but when I do I prefer white.
25/05/2022

Happy National Wine Day! 🍷 What's in your glass? I'm not a wine drinker, but when I do I prefer white.

25/05/2022

Some Jif peanut butter products have been recalled due to a salmonella outbreak.

Happy Mothering Sunday to all the Mother's and those who have filled the role of a mother.
08/05/2022

Happy Mothering Sunday to all the Mother's and those who have filled the role of a mother.

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