A couple leg day clips 🐤
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#Fashion #Style #Outfit #Fashionable #Stylish #Outfitoftheday #FashionPost #Beautiful #Healthyliving #selfie #like #love #me #follow #Memes #Popular
New YT video is live ♥️ Try-on haul of the new @alphalete Amplify restock!
You can use DC : Lina to save and support me :)
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#Fashion #Style #Outfit #Fashionable #Stylish #Outfitoftheday #FashionPost #Beautiful #Healthyliving #selfie #like #love #me #follow #Memes #Popular
Not even leg day 🦗
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#Fashion #Style #Outfit #Fashionable #Stylish #Outfitoftheday #FashionPost #Beautiful #Healthyliving #selfie #like #love #me #follow #Memes #Popular
How many times do you think I can wear these leggings before I ruin them?
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#Fashion #Style #Outfit #Fashionable #Stylish #Outfitoftheday #FashionPost #Beautiful #Healthyliving #selfie #like #love #me #follow #Memes #Popular
It was a sweaty leg day 🥵
Wearing @alphalete “LINA” 🫶
#physique #waist #glutes #gymgirl #fitgirl #gymfit #arnold #gymootd #cutegymclothes #mode #fitmodel #bodygoal #bodyinspo #fitspo #aesthetics #golds #alphalete #alphaleteathletics #amplify #goldsgym #fitnessmotivation #fitnessgirlsmotivation #gym #workout
#alphalete
New YT is liveeee 🫶 it is my full leg day routine 🥵
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#Fashion #Style #Outfit #Fashionable #Stylish #Outfitoftheday #FashionPost #Beautiful #Healthyliving #selfie #like #love #me #follow #Memes #Popular
A very rare sight : Lina doing an arm day 🤳
@alphalete “LINA” to save
#alphalete #gymgirlsdaily #scrunchshorts #bodyinspo #fitnessgirlsmotivation #girlswholiftweights #gymoutfit #hourglassbody #physique #gymgirl #fitgirl #gymfit #goldsgym #arnold #bikinimodel #bodygoals #gymmotivation
Just a berry off a tree
#fitnessmodel #model #aesthetic #bikinimodel #hourglass #bodygoal #fitchick #gymgirl #girlgymmotivation #gymoutfit #gymstyle #matchingset #pink
You already know this has been my favorite gym brand for a long time so I can’t wait to share more about the brand with all of you !
#alphalete #gymgirlsdaily #bodyinspiration #fittnessgirlsmotivation #girlswhoweightlift #gymoutfit #hourglassbody #physique #gymgirl #fitgirl #gymfit #arnold #hourglass #bikinimodel #bodygoals #aesthetic #golds #fitcheck #gymmotivation #bodybuilding #alphaleteathletics #goldsgym
I do be posting back a lot for a girl who hates it 🐝
Wearing the @alphalete AMPLIFY SHORT 4.5" in titanium, c0de: Lina to save and support me 🥹
#alphalete #gymgirlsdaily #scrunchshorts #bodyinspo #fitnessgirlsmotivation #girlswhoweightlift #gymoutfit #hourglassbody #physique #gymgirl #fitgirl #gymfit #arnold #hourglass #bikinimodel #bodygoals #aesthetic #golds #fitcheck #gymmotivation #bodybuilding #alphaleteathletics #goldsgym
I am 🥐🥐🥐🥐 croissants into my 🥐🥐🥐🥐🥐🥐🥐🥐🥐🥐 croissant goal today
#France #fashion #fitcheck #daytimeoutfit #fitgirl #aesthetic #hourglass #bodygoals #aesthetic #fitgirl #bikinimodel #fitspo #vacationlook #europe #europetrip #longdress
Last minute reels on the walk to the bar
#Barcelona #Spain #BarcelonaSpain #fashion #fitcheck #daytimeoutfit #hourglass #bodygoals #aesthetic #fitgirl #bikinimodel #fitspo #vacationlook #europe #europetrip #gothicquarter #longdress
The answer is yes, I can’t go to the gym without taking a photo or video.
#physique #gymgirl #fitgirl #gymfit #gymootd #arnold #zyzz #hourglass #bikinimodel #bodygoals #aesthetic #golds #fitcheck #gymmotivation #bodybuilding
I look like a goober in these headphones 🎧
#gymgirlsdaily #gymgirl #gymmotivation #abcheck #fitnessmodel #fitnessmotivation #fitgirl #bikinimodel #bodyinspo #bodygoals #gymshark #hourglassbody #hourglass #physique #bodybuilding #girlswholift #gymfit #gymootd #goldsgym #aesthetic
Wearing the new @alphalete going live on the 15th:)
“LINA” to save and support me 🫶
Top: ELMTS Crop Zip Jacket - Oyster Grey
Sports bra: Stratus Bra - Digital Violet
Shorts: Amplify Short 4.5” - Digital Violet
#alphalete #alphaleteathletics #gymgirl #gymgirlsdaily #fitgirl #fitnessmotivation #fitnessmodel #hourglass #hourglassbody #fitnessgirlsmotivation #girlswholiftweights #gymoutfit #gymootd #physique #goldsgym #fitcheck #aesthetic #matchinggymset #pump #pumpcover
New YT is liveeee 🫶 it is my full leg day routine 🥵
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#fitness #legday #glutes #pump #fitnessmotivation #gymfit #fullworkout #fulllegdayworkout #bootypump
Finally got my paws on the basic skims dress
#skims #bodycon #tightdress #sexyoutfit #hourglass #aesthetic #bodygoals #hourglassbody #model #la #fashion #fitspo #gymgirl #fitnessmodel
The best part of a pump cover is taking it off
#alphalete #alphaleteathletics #gymgirl #fitgirl #fitnessmodel #fitnessmotivation #bodygoals #hourglassbody #gymgirlsdaily #pumpcover #girlswholift #aesthetic #golds #arnold #goldgym #physique #girlgymmotivation
Chaos
#physique #gymgirl #fitgirl #gymfit #gymootd #arnold #zyzz #hourglass #bikinimodel #bodygoals #aesthetic #golds #fitcheck #gymmotivation #bodybuilding #gymshark
Bite me part 2
#gymgirlsdaily #scrunchshorts #bodyinspo #fitnessgirlsmotivation #girlswhoweightlift #gymoutfit #hourglassbody #physique #gymgirl #fitgirl #gymfit #arnold #hourglass #bikinimodel #bodygoals #aesthetic #golds #fitcheck #gymmotivation #bodybuilding
Dumbbell RDL > Barbell RDL
#fitness #fitnessmotivation #gymmotivation #gymgirl #fitgirl #aesthetic #bodygoals #gym #gymfit
Posting this while I’m stuck on the runway of my flight that was supposed to take off an hour ago 😿
Also what color are these leggings? I can’t decide if they are black brown or gray
#fitness #fitnessmotivation #gymgirl #gymoutfit #fitgirl
Bite me 🫦
#trend #viral #gymfit #gymgirl #fitness #fitgirl
Full hamstring + glute workout :) Hip thrusting 405 makes me feel like a strong bean 🫘
- Hip thrust 5 x 12, 10, 8, 5, 10
- Dumbbell RDL 4 x 8-12
- Good morning 4 x 6-8
- Single leg hamstring curl 3 x 10-12 each leg
- Hip rotary machine 3 x 12-15 each leg
This workout had my legs shaking soooo bad
#fitness #fitnessmotivation #405 #legworkout #legday #fullworkout #gymgirl #trending #trend
This glute focused leg day has me so sore every time 👏
- reverse hack squat
- glute bridges
- step ups
- bulgarian split squats
- hip rotary machine
#fitness #fullworkout #legworkout #fitnessmotivation #gym #fitgirl #gymgirl
POV : trying to fall in love with back day again 🤍
#fitness #fitnessmotivation #backday #fitgirl
WhAtS tHe PoInT oF eVeN wEaRiNg ClOtHeS tO tHe GyM… because I wanna look like a Reese’s cup 🥜
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#fitness #backworkout #fullworkout #fitnessmotivation #gymfit #pump #fitgirl #gymmotivation #gymgirl #fitness #legday #glutes #pump #fitnessmotivation #gymfit #fullworkout #fulllegdayworkout #bootypump
This out fit is giving 3.2 🦃’s
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#fitness #legday #glutes #pump #fitnessmotivation #gymfit #fullworkout #fulllegdayworkout #bootypump #fitness #backworkout #fullworkout #fitnessmotivation #gymfit #pump #fitgirl #gymmotivation #gymgirl
If you know me you know I hate back day but I’m trying to love it again. Here is my current back workout:
Chin up: 3x Amrap (4 for me😢)
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#fitness #backworkout #fullworkout #fitnessmotivation #gymfit #pump #fitgirl #gymmotivation #gymgirl
I like to structure all my leg days by starting with compounds and moving to accessories, I only do 4-5 exercises but try to hit them hard 😵💫
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#fitness #legday #glutes #pump #fitnessmotivation #gymfit #fullworkout #fulllegdayworkout #bootypump