The Flying Runr Podcast

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The Flying Runr Podcast The Flying RuNR podcast, presented by the Marathon Mates, invites you on a journey of running and fun

In this special episode of The Flying RuNR Podcast, we sit down with Phil Hungerford, a name synonymous with running in ...
24/08/2024

In this special episode of The Flying RuNR Podcast, we sit down with Phil Hungerford, a name synonymous with running in Brisbane. Phil's journey is nothing short of inspirational, having started as a passionate runner and eventually becoming the owner of 'The RunIn,' one of the city's first dedicated running shops.

His contributions to the running community extend beyond retail; Phil has played a pivotal role in organizing major running events that have shaped the local scene. Join us as we explore Phil's early days, his challenges and triumphs in the running industry, and his vision for the future of running in Brisbane.

This episode is a treasure trove of insights for anyone interested in the sport, from beginners to seasoned athletes. Lace-up and get ready for an enlightening run through Phil's remarkable story.

https://flyingrunr.com/2024/08/24/the-inspiring-journey-of-brisbane-running-legend-phil-hungerford/

I'm playing with some AI imaging. Here we see the magic floating microphone technique. Lol
24/08/2024

I'm playing with some AI imaging. Here we see the magic floating microphone technique. Lol

Yep! Not much else to say really!
23/08/2024

Yep! Not much else to say really!

When the unfunny Friday rolls around and we use a Taylor Swift song to engage. You are gorgeous. If you think this week ...
22/08/2024

When the unfunny Friday rolls around and we use a Taylor Swift song to engage. You are gorgeous. If you think this week is bad, wait until next week.

This is how legends are made, join us Friday for a fascinating chat with Phil Hungerford an absolute legend in Brisbane ...
22/08/2024

This is how legends are made, join us Friday for a fascinating chat with Phil Hungerford an absolute legend in Brisbane Running circles. Don’t miss this on

What’s your pre-race ritual?
21/08/2024

What’s your pre-race ritual?

Bring it on!
20/08/2024

Bring it on!

Run for fun, you only live once.
19/08/2024

Run for fun, you only live once.

18/08/2024

Editor’s note: This article discusses Relative Energy Deficiency in Sport (RED-S), an increasingly common cause of stress fractures among endurance athletes.

A much lesser known marathon but one that looks fascinating.
18/08/2024

A much lesser known marathon but one that looks fascinating.

Ice packs are our friends.
17/08/2024

Ice packs are our friends.

Get running, it’s the weekend.
17/08/2024

Get running, it’s the weekend.

Can they get any worse? Yep. They will. Have a groan 😩 on us
15/08/2024

Can they get any worse? Yep. They will. Have a groan 😩 on us

Our episode this week is all about   Tune in and get inspired to
15/08/2024

Our episode this week is all about Tune in and get inspired to

Our innate knowledge of bathrooms on our runs is important to us… just in case
14/08/2024

Our innate knowledge of bathrooms on our runs is important to us… just in case

So proud of the disciplines running brings
13/08/2024

So proud of the disciplines running brings

Every run presents a learning opportunity.
12/08/2024

Every run presents a learning opportunity.

Run through the land of fire and ice. This week we sat down and recorded our bucket list marathons    Will this amazing ...
11/08/2024

Run through the land of fire and ice. This week we sat down and recorded our bucket list marathons Will this amazing marathon be one of them?

11/08/2024

I think we just witnessed one of the greater marathons ever. Congrats to Sifan Hassan for an amazing victory and an amazing Olympics quest

11/08/2024

She did it! After bronze medals in the 5,000m and 10,000m on the track, Sifan Hassan wins marathon gold in an epic battle on the streets of Paris

A   is exactly that. Run easy, run slow, wear your cushiest shoes and move those legs.
10/08/2024

A is exactly that. Run easy, run slow, wear your cushiest shoes and move those legs.

What a weekend we have lined up, running is the gift we give ourselves
09/08/2024

What a weekend we have lined up, running is the gift we give ourselves

Okay…. It’s probably not really funny. It’s probably not even really factual. And that makes it….          Yea we can la...
08/08/2024

Okay…. It’s probably not really funny. It’s probably not even really factual. And that makes it…. Yea we can laugh at ourselves. It’s a special gift

Our teaser for our next episode dropping this Friday. What we learned from our best and worst of runs. Out 5pm Friday th...
08/08/2024

Our teaser for our next episode dropping this Friday. What we learned from our best and worst of runs. Out 5pm Friday the 9th August.

Who takes the best   ? My money would be on
07/08/2024

Who takes the best ? My money would be on

  It’s Wednesday and heading back towards our long run.
06/08/2024

It’s Wednesday and heading back towards our long run.

  this week is all about setting your mind and preparing yourself properly to complete your goals. You can do it
05/08/2024

this week is all about setting your mind and preparing yourself properly to complete your goals. You can do it

One of our favourite events is the Sunshine Coast Marathon. It should be one of yours too.
04/08/2024

One of our favourite events is the Sunshine Coast Marathon. It should be one of yours too.

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