The Jacksonville Woman

12/10/2023

For the working woman, work is subjective. It’s not just for the boss woman who runs a successful business or the executive at a top Fortune 500 company. YOU are the work. Working on YOU isn’t always the easiest task but it is the most important one. Our Wednesday workshops are designed with the Woman in mind. Join us for a non-judgmental space for women who are ready to work!

03/10/2023

Beauty is skin deep! 💫✨

02/10/2023

Come get Cozy with The Jacksonville Woman on Monday mornings at one of our favorite local shops!

Stay tuned for more information!

02/10/2023

Come get Cozy on Mondays with The Jacksonville Woman at one of our favorite local coffee shops!

Stay tuned for more information!

02/10/2023

Hello, October! Are you ready to own the last quarter of the year? Being yourself is the first step!

15/03/2022

Welcome Home!

06/12/2021

Have you unplugged today?

Our mission is to rest on Sundays. Sade’ believes in self-care throughout the week, but on Sundays it's important for her to do NOTHING! She doesn’t wash clothes, clean, or run errands. She attends church on Sundays at Celebration Church and practices stillness.

Sade’s favorite way to practice stillness is grabbing her yoga mat and sitting in her backyard, feet in the grass; grounded with complete silence and focused on clearing her mind.

A self-care tip she suggests is a moment of stillness, which means no phone, no tv, and no distractions. Committing to ten minutes a day is enough to create a still moment.

04/12/2021

It’s and our woman of the week is is the CEO of her business; a Realtor! She represent buyers and sellers with confidence in Jacksonville, Florida and surrounding cities. Sade’ values honesty and integrity with every client and person involved throughout their transaction.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Also, Sade’ started a book club; called "The Crew Book Club." It's a community where they read, discuss, grow, laugh and gain knowledge by reading dope books.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Follow on Instagram: +⠀⠀⠀⠀⠀⠀⠀⠀⠀

04/12/2021

It’s !⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Did you feeling good today?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Just about everyday Sade’ workouts and that makes her feel really good. But, if she’s feeling extra good on a Friday; she’ll splurge on a purchase from one of her favorite stores; like Madewell, Nordstrom, or Homegoods.

Make sure you take some time to do something that makes you feel good today!

02/12/2021

Join our leading from home conversation with Sade’ Hill on Instagram live at 7pm.

01/12/2021

The Sade' Hill. Born and Raised in Jacksonville, Florida. Graduate of the Baddest In The Land, Florida Agricultural Mechanical University (FAMU). She is a woman who is flawed, but is patient and practices being kind to herself. Sade’ is a determined woman, loving mom and wife, sister, and diligent realtor. You all can support Sade’ by following, sharing, and referring to her for all her Real Estate needs, so she can continue to bless other people. Her life's work is to be a servant!

29/11/2021

Sade’ s faith helps keep her motivated throughout her week. She shares with us her favorite motivational quote from . ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Does your faith keep you motivated? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

29/11/2021

Meet our , Sade’ Hill! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Make sure you stay tuned all week to learn more about Sade’!

28/11/2021

Jacksonville Woman, on Sundays we rest, which means we self-care! You can't pour from an empty cup. If you don't take care of yourself, then how are you going to give others the best part of yourself?!?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For Maya, self-care looks different for her week to week but she tries her best to make it a priority. She loves a relaxing bubble bath with candles and a glass of wine, coloring in adult coloring books using colored pencils, doing yoga, and calling lifelong friends to check on them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You can read more about Maya's Self-Care here at https://jacksonvillemom.com/parenting-wisdom/mom-therapy/self-care-at-home/.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

27/11/2021

It’s National Small Business Saturday! Today we celebrate and support small businesses for all they do in our communities. Help us support our and small business owner !
⠀⠀⠀⠀⠀⠀⠀⠀⠀
As a personal chef, Maya helps busy people reclaim their time back to focus on what matters most instead of worrying about meal planning and cooking. With Chef Maya’s help, there is no need to worry about being home or picking up meals as everything is prepared and stored properly in the client's home to be enjoyed later. Reheating instructions are left for clients to reference when they are ready to eat. For those who have the time but just don't know what to cook, 5 Spice Chef customized meal plans to help eliminate that what's for dinner problem.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
TJW and Chef Maya would like to save one of our followers time by offering a Giveaway!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The Giveaway winner receives one month of 5 Spice Chef customized meal plans which includes 4 weeks of tried and true, easy to prepare recipes, a weekly organized grocery lists, and nutritional information all delivered right
to your email.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here are the giveaway instructions:
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🥗 Follow
🥗 Follow
🥗 Tag 1 friend that could benefit from customized meal plans
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Winner will be announced tomorrow at 6pm!

26/11/2021

It’s !⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you’re feeling good today after your Thanksgiving holiday or these Black Friday sales, drop a 🖤 below! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Maya has a Friday routine that makes her extra special. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
She typically starts her Friday early in the morning at 4:30 am heading to her favorite personal training group 5:15 am class . On her way to class she usually listens to a few of her favorite podcasts like The Purpose Show. Then she heads to to pick up the best chai tea in town and gluten free donuts for her kids after school Friday treat. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Make sure you take some time to do something that makes you feel good today!

25/11/2021

Jacksonville woman, we are grateful for you! 🍁🦃🍽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We hope you have a Happy Thanksgiving as you celebrate this day of thanks with your family and loved ones!

24/11/2021

Maya Sutherland is Owner of 5 Spice Chef. As a personal chef she serves the Jacksonville community by providing in-home weekly meal preparation and customized meal plans. She specializes in vegan cuisine and helping those navigate food allergies as she is a food allergy sufferer herself. She enjoys helping her busy clients have more time in their schedule to do what is most important (no more worrying about cooking dinner!) She also works part-time as Local Childcare Consultant for an au pair agency. She was born in Akron, Ohio but has spent most of her childhood and adult life in Florida. She is André's devoted wife and mother of 2 and her cat. Maya earned an A.S. in Culinary Dietetic Technician and a B.A.S in Supervision and Management from Florida State College at Jacksonville. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Her professional background is in management and prior to having kids she managed a skilled nursing facility food service department staff.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You can support Maya/5 Spice Chef by following her on Facebook, Instagram, and sharing 5 Spice Chef with your friends. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
📸:

23/11/2021

Maya Sutherland is a compassionate woman that wears a lot of different hats as an entrepreneur, local childcare consultant for au pair agency, and contributing writer for . She is a dedicated wife and mom of 2 kids-ages 5 and 3. Helping others achieve a health goal or navigate a food allergy is something she is passionate about.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tune into @ stories as she takes over our Insta stories!

22/11/2021

Maya’s favorite that keeps her motivated is being intentional about she makes others feel. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Would you agree that how someone makes you feel matters the most? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

22/11/2021

Meet our , Maya Sutherland! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Make sure you stay tuned all week to learn more about Maya! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
📸:

21/11/2021

The Jacksonville Woman Magazine is officially live!

We hope you all enjoy this live interview with our Founder & CEO as she shares with us more about the magazine.

Link is below to purchase, we hope you love it 🥰

https://issuu.com/store/publishers/thejacksonvillewoman/issues/issuu_upload_

by TheJacksonvilleWoman. Available through Issuu for 24.99 USD

21/11/2021

The Jacksonville Woman Magazine is officially live!

Link below to purchase

https://issuu.com/store/publishers/thejacksonvillewoman/issues/issuu_upload_

20/11/2021

We feeling good on this Friday because our magazine has officially launched! Click the link in our bio to purchase your copy.

18/11/2021

On this we would like to show our appreciation for our followers and subscribers by gifting a Jacksonville woman with a $250 visa gift card. We understand it’s the holiday season and we women tend to spoil everyone else - We want you to use this to spoil YOU!

To enter the giveaway please follow the rules below:

💫Pre-order The Jacksonville Woman Magazine (click link in the bio)
💫You have to follow and Shali Stephens]
💫Tag a friend in the comments below
💫Share this post in your Instagram story

Winner will be announced Sunday at 6pm!

Thanks to our SponsHER Shali Stephens] for investing in a Jacksonville Woman!

18/11/2021

Hey Ladies! We know you are anticipating the magazine dropping and so are we! Our new drop date for the magazine is 11/19..

Check out our !

CEO + Founder of The Jacksonville Woman

Sabrina Mason was born and raised in Jacksonville, FL. She is a graduate of Stanton College Preparatory High School and studied Social Science and Business at Florida State University. Her love for helping women and social entrepreneurship led her to establish The Jacksonville Woman. She believes leading from home is three-fold and prioritizes her life to put home first. Sabrina hopes to foster an idea of investing in women that bring solutions for women in Jacksonville. Through the Jacksonville Woman she hopes to bring innovative ideas that shape a new culture for modern women. She is a wife and mom of two beautiful kids.

16/11/2021

The Founder and CEO of The Jacksonville Woman herself is our as she officially kicks off launch week for The Jacksonville Woman Magazine! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

15/11/2021

Help us wish our founder a Happy Birthday!

📸💄
👚

14/11/2021

Have you Self-Cared this Sunday?

Our Laura self-care is twofold: letting her mind relax (because she tends to go go go 24/7) and doing something that makes her happy. Sometimes it’s finding a new series on Hulu, taking a long hot bath, scrolling through reels on Instagram or trying out a new face mask. Or a combo of all four!

Laura is getting back into working out (thanks to quarantine!) and is waiting for her new Tonal to be installed. She’ll report back when she’s done her first couple of workouts as to whether she finds that as a form of self-care or torture 😆

14/11/2021

Laura feels strongly about supporting local businesses this year.

“I’m making a big push this year to support local businesses during the holidays and would love for people to share their business with me so I can share with my followers. I think it’s so amazing for us all to support each other. Don’t get me wrong, I still order from Amazon and Target. But there are some really amazing local creators that I plan to buy a lot of my Christmas gifts from”.

We can also support Laura by using the link below to shop. She makes a small commission when her followers purchase the products she shares through her links.

Follow:
Shop: https://shopltk.com/explore/ufg8rgrl.