Latinaly

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Latinaly

Lifestyle podcast

27/10/2023

My birth story is live 🤍

Click the link in bio to listen 🎧

11/04/2023

Where I’ve been. This year has been full of beautiful moments and blessings, the biggest, my daughter. I have been taking time to reflect on the show and what I want for it, which is why I’ve also been silent. I have contemplated on deactivating this account all together and having everything on my main account

The show has not stopped, it’s just been in remission for a bit as I decide how to create a show that is more aligned with where I’m going in my life. As always, I love, and appreciate you all 🫶🏽

28/11/2022

Hello my Latinaly Fam! I know I’ve been MIA and it’s for a good reason - I needed to take time and reset. Truthfully, I needed to manage my time better, I juggle A LOT, and while I love it, it can get overwhelming. But I’m getting back into the groove of things after the holiday and it’s hustle sun til my birthday & Christmas. I hope you all had a beautiful Thanksgiving, if you celebrate 💜

11/11/2022

Episode N°7 The Truths of Motherhood is now live with 🫶🏽

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08/11/2022

This Friday I sit down with , a powerhouse momma who tells all on the importance of putting yourself first and all the truths about motherhood that no one tells you. You won’t want to miss it!

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24/10/2022

Outline. Record. Edit. Repeat. 🎙
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I have loved recording/editing Season 4 and I am excited for all thats to come for Season 5 as I'm already planning that because this is WORK but it's the best kind of work.
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If you want to be a guest on Latinaly Season 5, send me a DM!
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23/10/2022

I leave affirmations everywhere in my home for me to find, and they pop up when I least expect them to or when I need them the most and don't realize. Have you checked our affirmations highlight lately?
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18/10/2022

My mantra for years. As Latinas, permission will not always be granted for us to be great, for us to shine, hell thats for all women. However black and brown women have to work harder than everyone else in the room because we can't wait for a seat at the table, we build our own.
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14/10/2022

Live now on Spotify, Anchor, Apple, & Google Podcasts with my girl ,as we UNPACK trauma from a professional perspective and gain insight into trauma and how to work through it.
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11/10/2022

This Friday I have the pleasure of sitting down with Andrea Rodriguez LMHC, Licensed Mental Health Therapist, Latina, Honduraña, wife, daughter, sister, business owner, entrepreneur, treatment focus on PTSD, trauma, intergenerational trauma, depression.

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06/10/2022

10K GIVEAWAY ✨ thank you for 10 thousand downloads!!

Here are the rules:

1. You must be following us

2. Like and share this post to your stories with the *please tag us and make sure your account is NOT private so we can see!

3. Comment your favorite episode and tag one bestie ✨

Good luck! And thank you for the love! Xo

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06/10/2022

In my soft girl era. I want all of the love, peace, and happiness. I will not tolerate anything or anyone that brings me stress or negativity. Instead, I will indulge in all things that bring me joy. Be sure to listen to our S4 EP1 Soft Life episode on Latinaly! We are literally 5 downloads away from 10K! Get ready for the giveaway announcement!!
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04/10/2022

In the digital planner I designed, I put a spot for a daily small journey entry to put down a mantra to follow for the day, and now that Mercury Retrograde is finally gone, we can full embrace all the change during that time and what it has revealed to us to accomplish more, reflect, and grow.

Do we want a free planner?! Comment below!
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03/10/2022

On this beautiful Monday we are vibrating higher to become the woman we've always envisioned ourselves to be, and we are loving her at every stage,
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01/10/2022

Happy International Podcast Day 🎙️

I jumped in head first into this podcast world and never thought I’d be here and I love it. Here’s to Latina podcasters and storytellers! I can’t wait to see what’s next!

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30/09/2022

The Alpha Female • Episode 3 is live! Go listen cause it’s a good one boo! This will be the episode to take us to 10K downloads on Latinaly!! I’ll be posting the giveaway details once we hit this amazing milestone!
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27/09/2022

Ep N°4 is all about the Alpha Female • she is a woman of strength, confidence, and power. But how do we know if we are an alpha, and how does that effect our day to day life if we are? Make sure to tune in this Friday 🎙
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20/09/2022

On repeat.
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19/09/2022

Kicking off Monday with an affirmation to set yourself up for success, whatever that looks like 🫶🏽

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14/09/2022

We are all on the path of growth and elevation. One key of internal growth is perspective and altering our mindset to seethe opportunity to learn in every situation thrown our way. These are my 4 ways to help develop your growth mindset🎙
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13/09/2022

Who’s ready for our next episode of Latinaly?! I am sis! We have our first guest, Jaz on the show, she is a Life in Recovery coach, she works with clients to stop beating themselves up after a night of drinking and look at their last drinking episode as a tool to their recovery. Be sure to tune in to this incredible episode, this Friday at 12pm 🎙

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08/09/2022

I place affirmations all over my home as beautiful resets to my day. Affirmations are so powerful and necessary, check out our affirmations highlight to get some positivity in your day 💜
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05/09/2022

I’ve decided to remove the subscription service for Latinaly, after much thought, it didn’t feel right and I can’t continue to do something that doesn’t feel right to me, or my listeners. SO Latinaly will be free always, for you, because I wouldn’t be here without you. LATINALYmás will transform into a special exclusive hub for the extra goodies I have for you via our website that will be coming soon!

Xo,
Kiah

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04/09/2022

It’s finally here, Latinaly Season 4! And we’re kicking it off with the silent revolution for all black and brown women, the SOFT LIFE! Available on all platforms now! 🫶🏽

31/08/2022

On the road to unapologetic self love - this is the biggest and most difficult step. Accepting who you are leads to building who you want to become.
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30/08/2022

We are FOUR days away from the premiere of Latinaly Season 4!! I’m so excited 🙏🏽 make sure you subscribe to the show so you don’t miss out on anything! Xo

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29/08/2022

Giving credit to myself, every second, every hour of every day because I built me. Let’s start this week off right 💪🏽
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28/08/2022

Self care QUEEN. These are the things I do that are my versions of self care. Be sure to listen to our episode • How to Indulge in Self Care
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What does self care look like for you?
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10 THOUSAND DOWNLOADS!! It’s been 2 years since our premiere of Latinaly and I am grateful for this journey! I am so happy and honored to be a show on your playlist, your morning routine, or someone you can listen to and feel like you’re not alone. All I can say is, thank you!! Tune in later to see the amazing giveaway I’m throwing and tune in later for details on how to enter! Xo, Kiah ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #21ninety #anchorfm #anchorpodcast #businesspodcast #foobarshow #hispanicheritage #latinacommunity #latinainfluencer #latinainfluencers #latinapodcast #latinapodcasters #latinapower #latinxpodcast #murderino #newpodcastepisode #podcast #podcastcommunity #podcastepisode #podcastforwomen #podcastguest #podcastlovers #podcastoftheday #podcastrecommendation #podcastrecommendations #podcastseries #podcastshows #spotifypodcasts #wocpodcast #womenpodcasters #womenwhopodcast

Who’s ready for our next episode of Latinaly?! I am sis! We have our first guest, Jaz @lifeinrecoverycoach on the show, she is a Life in Recovery coach, she works with clients to stop beating themselves up after a night of drinking and look at their last drinking episode as a tool to their recovery. Be sure to tune in to this incredible episode, this Friday at 12pm 🎙 - .⁣ #21ninety #anchorfm #anchorpodcast #businesspodcast #foobarshow #hispanicheritage #latinacommunity #latinainfluencer #latinainfluencers #latinapodcast #latinapodcasters #latinapower #latinxpodcast #murderino #newpodcastepisode #podcast #podcastcommunity #podcastepisode #podcastforwomen #podcastguest #podcastlovers #podcastoftheday #podcastrecommendation #podcastrecommendations #podcastseries #podcastshows #spotifypodcasts #wocpodcast #womenpodcasters #womenwhopodcast

If you watched my recent stories then you already know, BUT Latinaly is moving in a new direction with Latinaly más • a subscription for Latinaly that gives you, my loyal and incredible listeners a new way to experience the show. I am so proud of the show and I hope you can all see why I’ve moved in this new direction. To those that subscribe, you’ll have new and amazing things coming to look forward to and this is just the beginning for #Latinaly 🫶🏽 click the link in my bio to learn more! - #anchorfm #anchorpodcast #businesspodcast #foobarshow #hispanicheritage #latinacommunity #latinainfluencer #latinainfluencers #latinapodcast #latinapodcasters #latinapower #latinxpodcast #murderino #newpodcastepisode #podcast #podcastcommunity #podcastepisode #podcastforwomen #podcastguest #podcastlovers #podcastoftheday #podcastrecommendation #podcastrecommendations #podcastseries #podcastshows #spotifypodcasts #wocpodcast #womenpodcasters #womenwhopodcast

Episode N°15 • Pt 1 In Latino culture, mental health is rarely or never spoken of. If it is spoken about, it's dismissed. As a part of a new generation we need to teach ourselves to talk about our mental health in the hope to begin the road to healing and breaking generational; norms within our community. La Bruja and I unpack A LOT in this episode, about giving too much of yourself, cut off culture, dismissing mental health and so much more. Follow her on IG @labrujasart Follow me on instagram @LatinalyPodcast @KiahBurgos For sponsorship opportunities email us at [email protected] - #administrativeassistant #anchorfm #anchorpodcast #blackpodcasters #blackpodcastnetwork #blackpodcastsmatter #businesspodcast #dopeblackpods #foobarshow #fubar #geekingout #googlepodcast #hiphoppodcast #instapodcast #itunespodcast #murderino #newpodcastalert #newpodcastepisode #podbean #podcast #podcastersunite #podcastguest #podcastingtips #podcastingwhileblack #podcastofinstagram #podcastoftheday #podcastrecommendations #podcaststudio #podsincolor #spotifypodcasts

We are growing, we are expanding, we are thriving, and it’s because of you! Thank you for being a part of the Latinaly Fam! 🙏🏽💜🎙 .⁣ .⁣ .⁣ #21ninety #anchorfm #anchorpodcast #businesspodcast #foobarshow #hispanicheritage #latinacommunity #latinainfluencer #latinainfluencers #latinapodcast #latinapodcasters #latinapower #latinxpodcast #murderino #newpodcastepisode #podcast #podcastcommunity #podcastepisode #podcastforwomen #podcastguest #podcastlovers #podcastoftheday #podcastrecommendation #podcastrecommendations #podcastseries #podcastshows #spotifypodcasts #wocpodcast #womenpodcasters #womenwhopodcast

Wine and work. I know these last days of the year are for resetting and reinventing but the fire sign in me can’t stop working. I am not glorifying the overworked woman whatsoever, but…I love working. That’s what happens when you’re born on the Solstice, I’m part Sagittarius, part Capricorn. The wine keeps me sane 🍷

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27/10/2023

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