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A superpower you never knew you had.Whilst standing naked in the shower or ice bath hyperventilating might not be as att...
14/11/2022

A superpower you never knew you had.

Whilst standing naked in the shower or ice bath hyperventilating might not be as attractive or cool as running through walls or flying through the sky holding Louis lane, at least it is actually possible for us mere mortals.

The Wim Hoff method can take time to perfect but once learnt it can be a great way of bringing your mind back into focus and helping to reduce anxiety.

If you want more tips on improving your productivity and mindset then drop us a follow.

And if you happen to have one of the other listed superpowers then please get in touch 👀

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Track your own achievements ⭐️👥 Follow
11/11/2022

Track your own achievements ⭐️

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Take control of your future ⭐️👥 Follow
10/11/2022

Take control of your future ⭐️

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It’s not losing if you keep going. It’s learning 🚀
09/11/2022

It’s not losing if you keep going. It’s learning 🚀

Cut these out and sky rocket your productivity 🚀👥 Follow
08/11/2022

Cut these out and sky rocket your productivity 🚀

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Take accountability of your actions 🙏🏻👥 Follow
07/11/2022

Take accountability of your actions 🙏🏻

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Break down and list your goals 🎯👥 Follow
05/11/2022

Break down and list your goals 🎯

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Successful people know what they want and make sure they get it.Don’t stay silent and let someone stop you chasing your ...
09/10/2022

Successful people know what they want and make sure they get it.

Don’t stay silent and let someone stop you chasing your dreams.

Be brave and don’t be afraid to stand up for what you think you deserve.

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5 benefits of Cold Showers🚿Follow 👉🏻 For some, Cold showers sound like another silly health craze that self-appointed ...
03/09/2022

5 benefits of Cold Showers🚿

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For some, Cold showers sound like another silly health craze that self-appointed ‘Gurus’ claim is the key to a perfect life. However it does have genuine health benefits. Cold showers are a great way to help reset your mood at the start/end of a day and a great method of exposing the body to stressful situations which can lead to improvements in discipline and focus.

When was the last time you tried a cold shower?

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