Lolla_fitness

09/12/2022

Being a mom it's a Superhero Job by itself ♡
How that will evolve if you add to it a magic of physical fitness and dedication, I believe you will be invincible and a true WonderMom.
🏆Sportsperson Of The Year Award
by
Thank you

𝐅𝐢𝐭 𝐌𝐨𝐭𝐡𝐞𝐫 𝐃𝐢𝐚𝐫𝐲 𝐁𝐲 𝐓𝐚𝐧𝐢𝐚 𝐋𝐨𝐥𝐥𝐚 𝐊𝐚𝐝𝐝𝐨𝐮𝐫𝐚 |𝐃𝐮𝐛𝐚𝐢 shared a post on Instagram: "Being a mom it's a Superhero Job by itself ♡ How that will evolve if you add to it a magic of physical f...

15/10/2022

She is an inspiration for all the mothers who think that motherhood is the end of their careers. Meet Tania Lolla Kaddoura, a Sports physiotherapist and a ‘r...

21/05/2022

Here’s some surprising advice to myself and fellow runners: try social media!

NEW BLOG.

by Tania Lolla Kaddoura / May. 21, 2022 Social media and it's benefits for the running community share facebookOpens a new window twitterOpens a new window One of the many perks of social media is the exposure and opportunities to follow each other’s journeys, share experiences (bad or good) with ...

08/03/2022

Reposted from Hear words of inspiration from the game-changers.

استمتع إلى خذه الكلمات الملهمة منهن



#الملهم #العطاء #دبي #ابوظبي ٔة_العالمي

21/02/2022

✍... During the middle of all of this internal and external struggle as a new mom to a baby (and the never-ending questions such as would I be ever able to do it again?!)
The phone rang, and – boom - the next big change in my life suddenly appeared......
Read my latest blog 🖇

by Tania Lolla Kaddoura / Feb. 21, 2022 ASICS FrontRunner -MY STORY share facebookOpens a new window twitterOpens a new window Motherhood is not the end, it can be your rebirth. Motherhood is a challenge in itself, it’s that magical period in your life where you are in the middle of a struggle: be...

15/02/2022

Thank you 🙌

07/02/2022

Complimentary 28 days running programme!
Start your running journey today

Hi, I’m Lolla Kaddoura! My fitness journey began with a passion for swimming and running, which led me to my first triathlon in 2018. It was then that “TRI” became my favourite discipline. I’m a SPARTAN Race global brand ambassador and have topped the podium in several Spartan races, with mu...

31/01/2022

Build strength with the right technique!
5 important exercises for runners that can help prevent injuries.

Build strength with the right technique! ⠀ Our physiotherapist Tania Lolla Kaddoura shows 5 important exercises for runners that can help prevent injuries.

28/01/2022

Here are some tips to make cycling with your child easier, safer, and comfortable !

Aside from getting to hang out together in the great outdoors, it’s great exercise and turns typical outings into adventures ! Cycling with your children can be one of the most enjoyable and rewarding things you’ll ever do ! I promise. Here are some tips to make cycling with your child easier, s...

27/01/2022

Is it safe to run with my baby? When I can start running with my bundle of joy?

Well from my own experience as , let me put you up to speed and answer some of your concerns.

My "How to start running with your baby " guide is published 🙂

Check out the guide by clicking the guide column on my profile or simply tap on my stories.

Let me know your thoughts in the comments below 👇🏻

Happy reading 📚

How can I compromise taking care of my baby with running routine? Is it safe to run with my baby? When I can start running with my bundle of joy? Well from my own experience as mother /runner, let me put you up to speed and answer some of your concerns. Once you and your child are ready to venture o...