20/07/2024
💥 Challenge Alert! 💥
This week, take one concrete step towards something you've been procrastinating.
Comment below and share how it feels! Let's make progress together! 👇✨
Inc Thoughts
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The weekly podcast where we ponder and talk about incongruous thoughts ranging from our daily life to the human mind.
20/07/2024
🌟Ready to make your dreams a reality? Then, stop waiting, start doing! 🕒
Check out our new episode for tips on turning your dreams into reality. Tune in now!
17/07/2024
Set the intention for an amazing day: 'Today is going to be a good day.' 🌺
Repeat it a few times and feel the difference!
How do you feel now?
13/07/2024
🌟 New episode alert! 🌟
Happiness isn't found in external achievements; it's an inside job. Learn how to cultivate true happiness from within in our latest episode! ✨
11/07/2024
🌟 A reminder to all if you haven’t been practising self-compassion much recently.
Don’t forget to be kind to yourself. You're doing great! 🌺
06/07/2024
Ever wonder how far you can really go? 🚀 Tune in to our latest episode, "Pushing through your limits," and get inspired to break barriers!
05/07/2024
Setbacks are just plot twists in your story of success. Stay strong and keep going!
29/06/2024
🌟 New Episode Alert! 🌟
Ever wondered why even the smallest accomplishments can make you feel on top of the world? Dive into the psychology of small wins and discover how they can transform your life. Tune in now!
12/06/2024
The only thing standing between you and your dreams is fear. Break through it! 🚀
08/06/2024
Feeling overwhelmed? Writing might just be the solution! 📝 Listen to our latest episode, 'Pen to Paper: Finding Clarity Through Journaling' to learn how journaling can help you find peace and clarity. 🎧 Tune in now!
05/06/2024
🌺 "Every day is a chance to grow, not just go through the motions. Let's make the most of it! 🌞
01/06/2024
🧠✨ New Episode Alert!
🌟 Is it possible to find true contentment in a world that constantly pushes us to want more? Discover insights and strategies in our latest episode. Listen today! 🎙️
29/05/2024
Strength isn't about never needing help; it's about knowing when to ask for it. 🌟
Even superheroes need a break.
Tune in to the latest episode for more!
25/05/2024
Feeling down? Join us in this episode where we talk about embracing and managing our emotional lows. It's okay to not be okay. 💛
22/05/2024
🗣️ Speak kindly to yourself. 🧠 Positive self-talk can reshape your mind and life.
Ready to make a change?
Join us on this journey in our latest podcast episode. Tune in now – S4 Episode 12. 🎧
18/05/2024
Learn to love every part of your feelings and emotions, even the sad bits 💖
18/05/2024
Have you ever wondered how the way you talk to yourself affects your life? Our latest podcast episode, "The Power of Positive Self-Talk," explores this fascinating topic as Verene discusses practical tips to cultivate a more supportive inner voice. Listen now and start transforming your inner dialogue! 🎧
15/05/2024
Limits? They're just milestones waiting to be passed!
Keep challenging yourself to see how far you can really go! 🏃🏻♀️💐💭
16/03/2024
🎙️ Dive deep into managing emotions and regaining control in our latest podcast episode. Join us as we uncover practical strategies and insights to navigate life's uncertainties. Tune in for more!
13/03/2024
Let the beauty of the past, the excitement of the future, and the joy of today guide your journey. 🌈✨
09/03/2024
Feeling stuck? It’s time to unlock new opportunities for growth by embracing discomfort and pushing past your limits. Listen to our latest podcast episode to discover the transformative journey that awaits beyond your comfort zone!
06/03/2024
Your journey is unique and unfolding at its own pace. Remember, it's never too late to bloom. 💐🌟
02/03/2024
🌈 Unlock the magic of gratitude! Our newest podcast episode is here to inspire you with practical techniques and uplifting stories. Join us as we explore how expressing gratitude can create a ripple effect of positivity.
28/02/2024
Dare to dream. Fuel your journey with passion. 🔥🚀⚡
24/02/2024
Ready to boost your communication game? Unlock the secrets of assertive communication in our latest podcast episode! Learn how to speak up confidently while respecting others. Tune in now!🌟🎙️
21/02/2024
In the hustle of chasing dreams, don't forget to look around. Your golden ticket might already be in your pocket. 🎫✨
17/02/2024
Tired of conformity? Tune in to today’s episode for inspiring stories of defiance and self-discovery.
Remember, your voice matters. 🌟
14/02/2024
The magic happens outside your comfort zone. Do one thing every day that scares you. Turn your fears into opportunities for growth.
10/02/2024
Want to become a small talk pro? Look no further! In this episode, we break down the components of effective small talk and provide actionable tips to elevate your conversational skills. Whether you're an introvert or an extrovert, learn how to navigate social situations with confidence and charm.
07/02/2024
Are you a perfectionist yourself? Don't let perfectionism hold you back. Improvement is real. Start improving now! 🔥
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Videos
💥 Challenge Alert! 💥 This week, take one concrete step towards something you've been procrastinating. Comment below and share how it feels! Let's make progress together! 👇✨ #incthoughts #incthoughtpod #podcast #spotify #applepodcasts #googlepodcasts #overcast #challenge #procratinate #progress #growth #goals #dreams #actions
Learn to love every part of your feelings and emotions, even the sad bits 💖 #SelfAcceptance #MentalStrength #EmotionalHealing #SelfCompassion
In this upcoming episode, we dive into the importance of validating our own feelings. With our experienced guest and real-life stories, we explore the impact that acknowledging and understanding our emotions can have on our well-being and relationships. Join us as we learn how to build a healthier relationship with ourselves and find the courage to be honest about our emotions. #incthoughts #incthoughtspod #podcast #reels #mentalhealth #validate #emotions #feelings #wellbeing
Stress affects us all differently. In this upcoming podcast episode, we deep dive into the intricacies of stress and how our individual thresholds and capabilities play a role in how we experience and manage it. Join us as we discuss our stories of overcoming stress. Gain a better understanding of how stress works and how you can take control of it in your life. #incthoughts #incthoughtspod #podcast #reels #mentalhealth #threshold #stress #takecontrol #overcome
Join us in our new episode as we delve into the changing landscape of mental health and how increased accessibility and awareness are breaking down barriers and empowering individuals to take charge of their well-being. With our insights and real-life stories, we explore the ways technology and society are working together to promote a healthier and happier world. #incthoughts #incthoughtspod #podcast #reels #mentalhealth #selfcare #awareness
A few days ago, we asked you what your biggest accomplishments are, and here are ours! #incthoughts #incthoughtspod #podcast #goals #accomplishement #bye2022 #hello2023 #achievements #newyear
What exercise do we do most everyday? Caryn Yeoh #incthoughts #incthoughtspod #podcast #reels
This is what we mean by good mental health! Caryn Yeoh #incthoughts #incthoughtspod #podcast #reels
The differences between mental health and mental illness. Caryn Yeoh #incthoughts #incthoughtspod #podcast #reels
Thinking too much? Just live in the present! #incthoughts #incthoughtspod #podcast #reels
This is the future of our education! #incthoughts #incthoughtspod #podcast #reels
Want to change the world? Do this! #incthoughts #incthoughtspod #podcast #reels
We’ve got to learn how to think independently! 💭 #incthoughts #incthoughtspod #podcast
Malaysia is a first world country because of this!
Malaysia is a first world country because of this! P.s. If you haven’t already listened to the episodes we had with Paul Millerd, do check it out! #incthoughts #incthoughtspod #podcast
How about you? Have you found your people? Check out the latest podcast episode for the full conversation! 😊 #incthoughts #incthoughtspod #podcast
As we grow older, it is even more important to figure out what interests us and ensure that we don't lose our curiosity and passion. Wanna know more? Check out the latest episode for the full conversation we had with Paul Millerd! #incthoughts #incthoughtspod #podcast #curiosity
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