Real Girl Series

29/04/2022

Treska Stein, Dream Tender, Breathwork teacher & founder of Sheepä hides, shares how she regulates her nervous system, how to explore your dream world to reveal subconscious guidance, and how important our outer environment is in keeping us connected. We loved hearing about her childhood growing up in the high desert and the simple breathwork techniques we can use to help us return home to ourselves. Treska empowers us to embrace our inner imperfectionist - Amen sister.

16/04/2022

Celebrating our gorgy girl today🧚🏽 you inspire us on the daily and remind us of how capable and worthy we all are of our dreams- always filling us up with love and endless opportunities to provide us with car karaoke. We love you to pieces G💫✨🌻

21/03/2022

If you missed last week’s episode and you’re curious about birth or you know any pregnant mamas out there or you are one (yay!!) be sure to listen to and share last weeks episode where Lindsay tells Pfeiffer’s incredible birth story! Thank you for being so open and vulnerable Lindsay ❤️‍🔥🥰

18/03/2022

The episode we have all been waiting for is here! Lindsay shares all the incredible and hilarious details of Pfeiffer’s home birth! We love hearing about Lindsay’s transcendent, out of body experience that she likens to Bruce Almighty meeting God for the first time. Hah! We are in awe of Lindsay’s strength as she recounts the moments that challenged her and changed her forever. We are so excited to share Lindsay’s journey of bringing Pfeiffer Earth side.

17/03/2022

It’s what you’ve all been waiting for!!! Lindsay’s birth story is coming out tomorrow. How excited are you to hear about Pfeiffer’s debut???

11/02/2022

Paige Patterson, actor and postpartum doula, reflects on the highs and lows of her journey navigating an artistic career and how postpartum work has transformed her life. We loved connecting the patterns of how she was showing up in the world when she was met with “success,” and what she has learned from the darker times in her life. Paige’s passionate focus on being in love with all cycles of life and embracing her unique ways of living feels like a message we all needed to hear.

11/02/2022

Embracing the fact that we were not put here to do life alone. We got you girl!

21/01/2022

Jenni Adishian, Manifestation Advisor and founder of Abundant Collective, reframes this often anxiety-heavy time at the start of the new year. In our third interview, we dive deep into the process of manifestation, casting your list from a grounded mental place, and giving yourself grace. We loved hearing about her experience cultivating her intuitive gifts. We are reminded to take a pause and always approach what you are calling from a place of excitement instead of lack. We love this new year ritual catching up with our magical friend, Jenni.

21/01/2022

We are feeling ready to dream up some creations this year…✨Tune in tomorrow to hear us chat with manifestation queen .adishian to get some beautiful tips to help you feel grounded before you cast those lists. 🌬🪄🔮

07/01/2022

We start off 2022 with Ava Johanna, international breathwork and meditation coach + founder of The Academy of Breath, as she shares her incredible journey from being homeless at 16 to discovering her mission to bring breathwork and meditation to everyone. We love her outlook on how the dark times in our lives can actually position us to discover what we are meant to fulfill in this life. Her passion for helping people expand into the human beings they were meant to become lights us up. She’s a literal breath of fresh air!

24/12/2021

Happy Holidays from our coven to yours!! We are so excited for what’s to come in the New Year ❤️‍🔥

17/12/2021

Dr. Janiel Henry, psychologist and founder of Women Rise, shares her passion for women’s mental health and holistic wellness. We pick her brain on the commonalities and patterns she notices contributing to anxiety in women specifically and how we can support ourselves and others. We loved hearing about her dreams for the future where women take the space they need to care for themselves and thrive. Let’s rise together!

16/12/2021

We’re back! We’ve been quite busy over here, loving on our beautiful Pfeiffer Lucia. We are totally in awe of and so excited to share more about her birth story and motherhood so far. Stay tuned for new episodes starting this Friday! 🌸💗

24/10/2021

We have been feeling all sorts of ways from the full moon 🌝 What are you letting go of? Tune in to ep 44 with one of our favorite manifestation gurus for a little inspo 🤍

11/10/2021

In case you missed it, is about to pop! Tune in to our latest ep to get an update from this beautiful mama 💕🌸 Link in bio.

08/10/2021

Friends, we’re back! Over the last few months, the three of us have been busy creating some things really close to our hearts, including growing babies and producing films. Small stuff! Hah! In this ep, Lindsay fills us in on how she’s been preparing herself for giving birth and all that she has learned. She’s about to pop and our hearts are about to burst! Tune in today 💕

30/07/2021

Happy Friday fam! We have been taking a much needed summer break and we wanted to check in with you all and say hey, we love you and we miss you 🤍 we’ll be back soon with more eps and fun so stay tuned!
Xx your coven

04/07/2021

Happy birthday to our unicorn angel 🧝🏼‍♀️!! You are the most loving human in all the land and we literally thank the stars every day that we get to do life with you! ✨🙌🏼 You have always been an incredible nurturer and this little bb is one lucky girl to have you as a mama. And of course we have to thank for raising our beautiful human 🤩😍🥰. We love you so much, Linda! Happy birthday, beauty!

25/06/2021

The three of us sit down to share all that we have been expanding into the last few weeks. We have experienced some major milestones that have definitely come with some challenges and opportunities for us to grow and heal. As we are all being called to expand our containers so that we withstand more responsibility, we are making sure to connect with the lessons we will be taking with us and to blissfully reflect on how far we have all come. Well done friends.

11/06/2021

Rachel D’Amico, mama to Dakota and Anakin + SVP at Shadow PR, joins us to share the very different birth stories of her first and second child, having a cesarean versus a vaginal birth after cesarean (VBAC), and how differently she felt postpartum after both. She goes into how she prepared herself mentally, spiritually and physically to have a natural birth the second time around, and how supportive her doctor was, which all led to her having a fairytale birthing experience with her second baby.

10/06/2021

Round and around and around we go🚶🏽‍♀️

Has anyone else been feeling the pull of Mercury retrograde? We feel like we’ve been walking in circles and getting nowhere. Let this time be a reminder to be patient with yourself. Know that everything you desire is right on track and soon to be hand delivered 🤍

04/06/2021

Molly Lowe-white, mama to Beau, joins us to talk all the mama things! We get into her conception, pregnancy, and birth story of her first baby, Beau. She shares her experience with pregnancy loss and what helped her get through that time. Molly also takes us through the incredible health journey she had postpartum and how that led her to trust the power of her intuition. The Mama Knowing is strong with this one!

28/05/2021

Acupuncturist and herbalist, Brigita Slekys, shares her extensive knowledge of Chinese Medicine and how it can help balance out your nervous system and hormones. She breaks down the five elements, their characteristics, emotions associated with them, the organ that rules them, and how to use this knowledge diagnostically. We also get into how acupuncture can help you remain flexible during conception, pregnancy, and postpartum and all the changes that follow. Hello self-care support system. Tune in now.

28/05/2021

Missing the . Anyone craving a weekend retreat?🌾

21/05/2021

Shamanic practitioner and trauma psychotherapist, Laury Naron, shares how she merged psychotherapy and EMDR with quantum healing and Shamanic traditions. We loved hearing about the non-ordinary experiences she went through that led her to commit to walk the Shamanic path for the rest of her life. Laury’s energy is both wise and magical. And speaking of magic, we even learn how reading books like Harry Potter can support your healing. Have your wands at the ready!

21/05/2021

14/05/2021

In this ep, Lindsay shares the exciting news of her first pregnancy, what she learned during the process, and her birth plans thus far. She hilariously clues us in on her trial and error process, including the information that was key to her learning the most accurate way to measure her ovulation and when to try. Lindsay also shares the work she did on limiting beliefs and how she reframed disappointment early on. We are so excited to share this with you all! Give us all the babies!