Alyssia Fry

01/02/2024

Snowy adventures await.

📸:

14/01/2024

mid-jan dump 🖤

So far this month has been full of good friends, good food and some not-so-good books…

10/01/2024

Winter getaway at The Beach Motel 🤍

02/01/2024

19/10/2023

Cozy teddy vibes all season 🤎🧸🥧

17/10/2023

Update: two weeks since fillers and Botox 🤍🤭

I couldn’t be happier with my tear trough fillers and baby Botox in my forehead. Here’s to focusing on feeling our best ALWAYS 🫶🏻

Thank you Nurse Julia at for making this experience so easy and for listening to every question and concern 🤍 (couldn’t recommend this place more and she kindly gave me a code so you can get $40 off your first treatment by mentioning my name - I don’t make money, I just want everyone to feel their best)!!

Also thank you to my community who is always nothing short of supportive of anything I do!!

12/10/2023

Slow mornings and cute mugs type of girl ☕️🤍

Top -
Jeans -

10/10/2023

This Thanksgiving was full of so much gratitude 🧡

I feel incredibly lucky to have spent this past weekend with my loved ones, celebrating the littlest things that we are grateful for, while being cognisant that not everyone was able to do so.

🙏

05/10/2023

Little things that make me happy 🖤📙

29/09/2023

Maybe she’s a city girl now? 🏙️

28/09/2023

the .so launch party with was an autumn-themed dream 🌻🧡

Meeting Sam last year was a fluke, but she quite literally helped me change my life trajectory. I’m so proud to have friends like her doing BIG things and inspiring me to do the same.


so is a subscription platform that teaches you how to feel your best, and eat intuitively (she also has a new launch for Thanksgiving if that’s your thing!)

Thank you for inviting me to share this moment and I can’t wait to see what’s next 🤎

24/09/2023

Fall fashion is in full swing 🍂🧡

20/09/2023

It’s feeling like autumn around here 🤍🍂

Every year I make an autumn bucket list of the best things to do, movies, foods…what can I add!!

18/09/2023

Mabel living her best life 🤍

17/09/2023

Mentally here at the moment 💭

16/09/2023

Self-care saturday mornings just hit different ☁️🤍

13/09/2023

The “-ber” months are here 🍂

This time of year genuinely turns me into a happier person. All of the holidays, the fashion, the comfy cozy vibes..truly the best time of the year.

I’m so lucky to be working for an amazing company and for myself at the same time but I know it’s going to be a super busy next few months. Here are some things I’m doing to balance that:

1) getting up at 6am to have time to enjoy my mornings
2) drinking coffee (or decaf) to boost my mood
3) getting up, ready and putting on a cute outfit to take advantage of each day even if I’m WFH

What are some other things we can do to cherish and romanticise our mornings??

11/09/2023

A different kind of Sunday reset ☁️🤍

09/09/2023

Early mornings at the cottage to soak up this heat wave 🏡☕️

06/09/2023

Finally did something I wanted to do for awhile…stay tuned 🤭🤍

31/08/2023

Count on me to find the cute little flower stands wherever I go 💐

It’s the last day of august and I feel like my best self comes out in the fall. I’m so ready to cozy weather and so grateful for all that this summer brought me 🤍

28/08/2023

Life on the cape 🐚🌊☀️

18/08/2023

tgif kind of friday 🤍

14/08/2023

Some seratonin on a gloomy Monday is essential ☁️

These gloomy miserable days often accompany low mood, fatigue, and increased anxiety which lowers productivity and might make you want to crawl back into bed.

If you know me or have been following me for awhile you know I love flowers, not only because they’re pretty, but because they can actually help play a role in raising your “happiness hormones”

Whatever it is that increases your seratonin, makes you feel happy, and fills your cup…make sure you take some time for that today 🤍

Flowers, bouquet, happiness, mental health, motivation, inspo

08/08/2023

Long weekend love ❤️ weekend of rest and reconnection

01/08/2023

An ode to the last month of summer ☀️

My goals this month are:

- getting back to healthy after an injury in my leg and another dental surgery

- preparing for a new job opportunity in september

- going a holiday that I haven’t booked yet (recommendations encouraged!!)

- maximising time spent outside while limiting alcohol intake

What are yours? ✨

28/07/2023

Caption this 💬
Rooftop summer, rooftop, restaurant, balcony, patio, patio drinks, event, night events, creator events, event outfit

26/07/2023

Not choosing is still a choice, so I choose to be happy 🤍

18/07/2023

Summer is healing 🌞