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30/12/2024

2025 is a beautiful year for you, believe in that 🤍

29/12/2024

Have a beautiful start to 2025 ♥️

15/12/2024

This is the 2025 energy to attract ♥️

Which one of these gentle reminders spoke to you the most today?

— more gentle reminders & healing nature therapy 🧘🏽‍♀️

07/12/2024

The last one hit home 🥺

Which one of these end of the year gentle reminders resonates with you the most?

More gentle reminders 🧘🏽‍♀️

05/12/2024

Tell me if I’m wrong, but…

“How is your heart?” is a better question than “How are you?”

Your heart does so much - it loves others deeply, holds your dreams safely, and keeps you alive every single day.

So, what if you gave some of that love back to yourself? What if you let those dreams out of hiding and turned them into reality? What if you truly lived instead of just existed?

The next time you reflect, try asking yourself, “How is my heart?” Listen closely to the answers - it might just show you what you need to truly care for yourself.

The book btw is “8 rules of love” by

If you only had to read one book in this lifetime, read this one

It gave so much clarity in the way I love myself and those around me ♥️

More gentle reminders

02/12/2024

Don’t start believing in yourself in January, start now 🤍

Let these gentle reminders give you a sense of relief that you actually got this. You always have.

More gentle reminders & healing nature therapy 🧘🏽‍♀️

29/11/2024

Reminders you need to hear this December 🤍

Which one of these gentle reminders resonates with you the most today? Let’s talk in the comments 🫶🏼

More gentle reminders & healing nature therapy 🧘🏽‍♀️

25/11/2024

I felt that you should hear this today 🤍

More gentle reminders & healing nature therapy 🧘🏽‍♀️

17/11/2024

The power of affirmations ❤️‍🔥

The more you believe in yourself and the more positive your inner dialogue is, the more things will come to your life that you have always desired of

Train your brain everyday to receive good and you will start to receive good

The outcome of your life is ALL in your mind, train it well

14/11/2024

Imagine waking up to the sounds of nature all around you…

Save this post for your trip to Costa Rica 🤍

Tucked deep in the rainforest, this hidden gem feels like another world, where mornings start with birdsong and river flow.

Every detail invites you to slow down, breathe, and simply be.

Whether you’re sipping your morning coffee on the cozy terrace surrounded by lush greens or exploring the river steps away, offers a gentle escape from everyday hustle.

Ready to book your slice of serenity?🌿🧘🏽‍♀️

(Btw, can you spot the 🌙 in one of these photos?)

12/11/2024

Look deeper…

Watching nature do nature things is the best form of self-care, self-love & self-awareness. I’m part of this. You are part of this.

— follow for more gentle reminders & healing nature therapy 🤍

29/10/2024

A few things that keep me sane 🧠💫

Taking care of your mental health should ALWAYS be your number 1 priority. It reflects to what your life is like inside and out. Taking care of yourself FIRST is the answer to a happy, peaceful life in all areas - relationships, career, parenting etc.

Small things that bring you joy are at the very core of taking care of your mind. Focus on YOU enjoying the moment, not what other people think of you when you enjoy the moment.

Hug those damn trees.

— follow for more gentle reminders & healing nature therapy 🌲🤍

22/10/2024

In nature, I found the door to my true self.

A gateway to embracing my beauty, creating a purposeful life, and finding inner peace.

There are countless ways to connect with the natural world. From hugging trees to nurturing plants, each act brings us closer. Supporting brands that prioritize the environment is another meaningful way to deepen that connection.

One of my favorites is . The stunning set I’m wearing is ethically produced in India, reflecting their commitment to both the earth and its people.

To look like a goddess yourself without sacrificing nature, use the code TAAVA to get 15% off of your order 🫶🏼

*set gotten as a gift

18/10/2024

Don’t miss out on the beauty of earth…

It’s right in front of your eyes if you just stopped to look a little deeper

— follow for more healing nature content

🌱🐌✨🍄‍🟫

17/10/2024

Said no one ever…🧘🏽‍♀️

— Follow for more healing nature content..🌲

03/10/2024

2 things I’ve recently had to remind myself of over and over again — maybe this is what you needed to hear today too.

It’s ok to want more. That’s something built in us humans. It takes practice and constant reminder to know that you already have it all… because you have a beating heart.

Which leads to the next reminder… wanting more and constantly feeling like you need to be in control of something. That there constantly needs to be productive action taken towards that thing you want.

Action, however, can be as simple as observing the trees and listening to an inspiring podcast or reading a book in the morning to get your creativity flowing.

Peaceful presence allows you to LIVE while reaching your dreams. It allows you to enjoy the now no matter the current circumstances.

Because the truth is… when you THINK that you have it all and that you can finally be at peace, there will always end up being more you want and therefore more to be in control of.

🤍 Follow for more gentle reminders

18/09/2024

Save this retreat for your next trip to Costa Rica.💚

—

Waking up to the sounds of the rainforest, eating the most delicious vegetarian food made from local ingredients and recharging by the gorgeous river behind the retreat (with the chance of seeing monkeys 🥹)… what more can you ask for?

Trust me, your soul will be recharged 🧘🏽‍♀️

06/08/2024

My virtual hug to you 🫂

Share to a friend who needs to hear & follow for more virtual hugs 🤍

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