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09/08/2021

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31/07/2021

xins and waste products. When there is less water in the body, the heart has to work harder to pump the oxygenated blood to all the cells and other major organs, and that can cause fatigue.
The thermal properties of water and its ability to release body heat when sweat evaporates from
When we drink enough water, the metabolism rate increases, that is, the food we eat breaks down properly. This helps the digestive system to function properly and to prevent constipation.
Water helps replenish skin tissues, as

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