Amy's Aura

Amy's Aura Your go-to source for quick and easy tips to improve your wellbeing. Follow us for daily inspiration!
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Welcome to Amy's Aura, your dedicated space on Facebook for personal growth and emotional well-being! Our team is enthusiastic about inspiring positive life changes. We offer insightful information, valuable resources, and thoughtful perspectives on mindfulness, personal development, and emotional wellness. Whether you're beginning a new journey of self-discovery or furthering your path, Amy's Aur

a is a supportive community where you can learn, evolve, and share your experiences. Join us as we embark on this journey towards a more enriched and joyful life!

15/06/2024

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Footage: Discover Different Types of Exercises and Their Unique Benefits! Credits: Health and Happiness

Footage: Sleep Smarter | Sleeping Science, How to be Better at it, & Feel More Refreshed Credits: Med School Insiders

Footage: Tips for Living With Chronic Disease From Dr. Sophia Chang | Clover Health Credits: Clover Health

Footage: What happens in your brain when you exercise? Moving your body can help you get out of depression Credits: Flow Neuroscience

Footage: How does your immune system work? - Emma Bryce Credits: TED-ED

Footage: 6 Daily Habits to Reduce Stress & Anxiety Credits: Psych2Go

Footage: 5 Steps to Wellbeing Animation Credits: NHS BSW ICB

Footage: 5 Ways to Wellbeing - How to Improve Mental Health Credits: Break That Mould

Footage: 8 SCIENTIFIC TRICKS TO BECOME PERFECTLY HAPPY Credits: BRIGHT SIDE

Footage: How To Be Happy - THE TRUTH Credits: Improvement Pill

Footage: THE SCIENCE OF HAPPINESS Credits: Life Noggin

Footage: The science of Subjective Well Being, a.k.a Happiness. Credits: DocMikeEvans

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