The HappySapiens Podcast

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TheHappy Sapiens Podcast presents interesting facts and hacks about the simple yet elusive feeling Happiness with your host, dost and Happiness coach - Amit Nand Mohla This podcast focuses on aspects of a very simple human feeling - Happiness....Though very simple but continues to elude sapiens since times immemorial...More so in current times with fast pace changes, globalization, technological advancements, etc. It is important to talk about this simple yet critical feeling..... Amit Nand Mohla - a certified Happiness Coach from Berkeley Institute of Well Being takes a journey into the science of happiness and makes it lucid and easy for listeners to learn tips for a happier self.....Enjoy

Leaders avoid decisions more often than they admit.Not because they don't know what to do—but because the decision is un...
12/07/2026

Leaders avoid decisions more often than they admit.

Not because they don't know what to do—but because the decision is uncomfortable.

Every postponed conversation, every unresolved conflict, every underperformer left unchecked sends a message to the team. In leadership, not deciding is still a decision.

In this episode of 10 in 30 Leadership Lessons, I explore the hidden cost of indecision, why the need to be liked can undermine leadership, and how courageous decisions build trust, clarity, and culture.

🎧 Listen now and discover why the decision you didn't make may already be shaping your team.

https://open.spotify.com/episode/3e7WiC696193WZ8EcviKvy

TheHappySapiens podcast - Science of Happiness · Episode

05/04/2026
05/04/2026

This episode explores the paradox of a generation that drinks less, journals more, seeks meaning, and yet reports higher anxiety than ever before. Drawing on insights from The Anxious Generation, we unpack how the shift from a play-based to a phone-based childhood has reshaped happiness, relationships, and mental health.
From bhajan clubbing to digital detox, this is a generation not just chasing happiness—but trying to redefine it.
👉 Are they lost… or are they leading us toward a more conscious way of living?

21/03/2026

You feel good… but are you fulfilled?
There’s a kind of happiness no one talks about—the one that comes from growth, not comfort.
In this episode, discover why chasing ease keeps you stuck… and how the pursuit of excellence can quietly transform who you become.

06/03/2026

New Episode Alert - The Geography of Happiness 👇👇👇🎧🎧🎧

20/02/2026

New Episode Alert - Are you listening or waiting to speak?

Do you listen to understand or only to respond?

👇👇👇🎧🎧🎧

Link in the comments

New Episode Alert - Season 2 Ep 5Some people don’t leave their lives in anger or rebellion.They leave quietly — in the m...
06/02/2026

New Episode Alert - Season 2 Ep 5

Some people don’t leave their lives in anger or rebellion.
They leave quietly — in the middle of the night — because staying feels too heavy.
In certain cultures, failure doesn’t just hurt the individual.
It carries shame, judgment, and the fear of being seen.

In this episode, I explore a hidden phenomenon of Japan where disappearing becomes a coping mechanism — and the deep mental health cost of choosing invisibility over honesty.

TheHappySapiens podcast · Episode

New Episode Alert - There is a lot that you dont know Everyone has an opinion. Very few have depth. This episode questi...
24/01/2026

New Episode Alert - There is a lot that you dont know

Everyone has an opinion. Very few have depth. This episode questions our obsession with sounding informed, exposes the danger of borrowed knowledge, and invites us to rediscover the courage to stay learners in a world addicted to certainty.

TheHappySapiens podcast · Episode

The HappySapiens Podcast New Episode Alert - Who are you without your designation ?We spend years building our designati...
09/01/2026

The HappySapiens Podcast New Episode Alert - Who are you without your designation ?

We spend years building our designations, allowing roles and titles to define our sense of worth and identity. But when the title fades—through change, transition, or silence—who are we really?

This episode invites you to pause and reflect on the self beyond achievements, labels, and professional success, and to reconnect with the person that remains when work no longer speaks for you.

Listen to the full episode 👇👇👇👇

https://open.spotify.com/episode/7bgw6IZXloUqQF4BjLpYR9

TheHappySapiens podcast · Episode

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