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Listen to This Way Up

This Way Up is a podcast community dedicated to having open conversations on children's mental health

17/07/2024

If you are a caregiver or sibling of a person who struggles with an eating disorder, F.E.A.S.T. a global not for profit organization supporting those touched by eating disorders, offers weekly support groups just for you!

We're here because we've been there. Join us for our support groups in partnership with ANAD for caregivers and siblings.

Visit https://loom.ly/_-VrUeU

14/07/2024

We may be on summer break 🏖, but we still have some valuable nuggets of wisdom to share.
Like this one from Gretchen Hess, episode 26.
Gretchen dives into the heart of parenting amidst high-functioning anxiety. Discover how our innate desire to fix and rescue our children can sometimes amplify codependent behaviors, impacting family dynamics.
For more on this heartfelt discussion on navigating life with high functioning anxiety, join us at https://youtu.be/_yN4rtd6TpI or listen wherever you get your podcasts.

10/07/2024

Being a caregiver to a person who struggles with their mental health is tough but so are you. Your commitment and endless love will make a difference.

27/06/2024

It's time for a little summer break!🌞

We're hitting the pause button on This Way Up Podcast to soak up some sunshine, recharge our spirits, and gather more stories to share with you. Your support and love have been our constant source of joy, and we can't wait to come back refreshed and inspired.

10/06/2024

We came across this quote and then had to stop and think…

What if we really did?

What if we walked around believing something wonderful was about to happen? How would your life change? 🤔

Let’s try ☺️👍

03/06/2024

Have a beautiful week! 😎

27/05/2024

Always remembering…

Happy Memorial Day! 🇺🇸

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The right amount of anxiety can be positive. A little bit of anxiety can help you 1) Deal with potential threats. Think of slamming on your breaks to prevent a car accident. 2) Perform your best and even 3) Motivate you to keep working toward your goals

We may be on summer break 🏖, but we still have some valuable nuggets of wisdom to share. Like this one from Gretchen Hess, episode 26. Gretchen dives into the heart of parenting amidst high-functioning anxiety. Discover how our innate desire to fix and rescue our children can sometimes amplify codependent behaviors, impacting family dynamics. For more on this heartfelt discussion on navigating life with high functioning anxiety, join us at https://youtu.be/_yN4rtd6TpI or listen wherever you get your podcasts.

Hard Times Don't Last Forever