Wild Women Within - The Podcast

11/08/2024

Rise and Shine Morning Series starts tomorrow morning at 7.00am IST.
☀️Movement
☀️Breath
☀️Affirmation
☀️Meditation
☀️Journal/Draw/Poem
Get the day off to a great start. There is a recording that goes out within half hour of each session too if you can’t make 7am.
Hope you can make it 🐦‍⬛
Brenda x

Rise and Shine Morning Series at 7:00 AM IST on August 12 offered by Brenda at Ananda Centre. Kickstart your day with purpose and positivity! It has been shown in studies that what we do in the first 30 minutes of waking up can have a profound effect on how we approach and get through the day. Join....

09/08/2024

Still time to join. Starting this Monday morning - get the day off on the good foot ☀️🐦‍⬛

Rise and Shine Morning Series at 7:00 AM IST on August 12 offered by Brenda at Ananda Centre. Kickstart your day with purpose and positivity! It has been shown in studies that what we do in the first 30 minutes of waking up can have a profound effect on how we approach and get through the day. Join....

21/03/2024

Enjoy a free guided relaxation I recorded a while back for the spring equinox…🪻🌷💚

Welcoming in Spring, the equinox and balance with a live recorded Yoga Nidra practice from the regular Monday Yoga Nidra with Brenda here on Insight Timer each week. Deeply restful, nourishing, and healing.

10/06/2023

Podcast Episode 5: "Unlocking the Power of Period Cycles: Navigating Education, Empowerment, and Self-Care"

Description:
In this thought-provoking episode, we dive deep into the realm of menstrual cycle awareness (MCA) and explore its two phases, shedding light on the lack of education surrounding this natural process. We begin by discussing "Margaret's Shorts," a captivating story that highlights the importance of menstrual cycle awareness. Our conversation takes an enlightening turn as we explore the practice of Basel Body Temp training with the insightful Helena, lastly , we ponder how we can optimise our cycles , contemplating the role of exercise and self care throughout different phases . Join us on this empowering episode as we unveil the hidden potential within our period cycles.

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28/05/2023

Join us on Patreon -

28/05/2023

Why join us on Patreon?
We are thrilled to extend our warmest welcome to the Wild Women Within Podcast Patreon community! As a valued patron, you are an integral part of our mission to empower women and promote well-being. Your support allows us to continue creating inspiring and informative content that celebrates the diverse experiences and journeys of women everywhere.
patreon.com/WildWomenWithinPodcast

At the Wild Women Within Podcast, we explore the multifaceted aspects of women's health and delve into the mind-body connection across different stages of life. Through our episodes, we aim to foster a sense of curiosity, self-reflection, and compassion towards ourselves and others. Your patronage enables us to deepen our reach and amplify the positive impact we strive to make in the lives of our listeners.

As a token of our gratitude for your support, we have curated an exclusive experience just for our patrons. By joining our Patreon community, you gain access to a host of exciting benefits, including:

1. Early Access: Get a sneak peek of our upcoming podcast episodes before they are released to the public. Dive into the insightful conversations and thought-provoking discussions even before they hit the airwaves.

2. Behind-the-Scenes Content: Gain exclusive access to behind-the-scenes footage, blooper reels, and candid moments that give you a glimpse into the making of each episode. Join us on this intimate journey as we navigate the world of podcasting and connect with inspiring individuals.

3. Q&A Sessions: Participate in live Q&A sessions with our hosts and special guests. This is your chance to ask burning questions, seek personalized advice, and engage in meaningful discussions on topics that matter to you.

4. Community Connection: Become part of a vibrant community of like-minded individuals who share a passion for women's health and well-being. Interact with fellow patrons, share insights, and forge connections that extend beyond the podcast.

5. Exclusives: hear about wellbeing events or Wellness Days that we organise. Be the first to know.

We are genuinely excited to have you on this journey with us, and we value your input and feedback. Your presence and patronage fuel our commitment to deliver engaging and meaningful content that resonates with your interests and aspirations.

Once again, thank you for choosing to support the Wild Women Within Podcast on Patreon. Together, we can uplift and inspire women everywhere, cultivating a world where kindness, self-awareness, and solidarity flourish. If you have any questions or suggestions, please feel free to reach out to us directly.

Stay wild and embrace the extraordinary within you!

With heartfelt gratitude,
Brenda, Helena and Margaret

28/05/2023

We recorded some new episodes at last this morning! They will be available soon...
Send in any questions or topics you might like us to cover to [email protected] and in the meantime why not join us over on Patreon - patreon.com/WildWomenWithinPodcast?

23/01/2023

✨ Thanks to each and everyone ✨

May not be 1 million .. but if 1 person took anything positive from our podcast ! We are delighted.. let alone 1000 🎉

Thank you

Brenda , Helena & Margaret 💜

18/01/2023

Episode one . The beginning of YOU!

Have you listened yet ??

Watch this space for our new episodes… coming soon ✨

24/12/2022

Wishing you all love and light this Christmas. 🎄

Thank you each and every one who has supported us by listening to the podcast , coming to our event , helping our event or encouraging us along the way .

Enjoy the festive season .

✨ Brenda , Margaret & Helena

04/12/2022

Dropping tomorrow…
In this episode we talk about what it is like to be a woman in the 21st century, body image, having it all (eye roll) and community. We did go over time a little on this but only because there is so much to say!

Listen here on the different platforms - https://linktr.ee/wildwomenwithinpodcast
To ensure you never miss an episode, please feel free to like & subscribe to stay up to date.
Please share and tell your friends, the more we talk the more we grow.
Any questions or topics you would like to see covered drop us a message or email [email protected]

27/11/2022

Episode 2 is out today!
If you have any questions or would like us to cover something in our chats drop us a message.
This week we look at some myths and misconceptions around menstruation and why it is an important sign of our health and well-being.
https://linktr.ee/wildwomenwithinpodcast
Please rate/review/share if you enjoy. Thanks for listening. 💚

22/11/2022

Have you listened yet?
Please leave a review/rate/share if you liked it - it helps get the word out to others. Thanks to everyone for the wonderful support!

See this link for the different platforms to listen on...

View wildwomenwithinpodcast’s Linktree. Listen to their music on Spotify here.

19/11/2022

Super excited to see you all in the morning!

Remember to check your emails in regard details for tomorrows event - we are located at the “tea rooms” which is just as you drive down the avenue on your right !

But park as normal in the carpark .

The space is super utilised so please don’t bring unnecessary items as storage is limited and we want to keep it a calm space .

See each and everyone one of you tomorrow

We are signing off now … 💤

💚 Helena, Brenda & Margaret x

15/11/2022

Margaret and Brenda were on LMFM yesterday with the amazing Sinead Brassil. Have a listen - … it should start at 29:00

Today, Wild women from Meath unleash their new podcast, A tayto flavoured milkshake anyone? plus Drogheda homeless aid appeal for volunteers as the annual sleep out returns. Hosted on Acast. See acast.com/privacy for more information.

14/11/2022

Listen here 👉🏻 https://www.lmfm.ie/player/

04/11/2022

💕 Tickets sold out !!!!! 💕

A celebration to launch our brand new podcast "WILD WOMEN WITHIN" with a day for you and friends to Rest, Restore and Revive your wild woman within !

The day will include a schedule of beautiful events chosen specifically by us for you!

💜Please note: This is a non profit event with all of the proceeds from ticket sales going straight to our local women's refuge centers in Meath and Louth .

🌅 Start the day early in the beautiful setting of , along the river Boyne at 10 am , taking you on a journey of rest and renewal throughout the day until we part at 4.30pm.

Our wonderful friends who will share their talents will include ~

•Sound Healing Bath with Graham - Healing therapy.ie

•The Messy Art of Self Acceptance - A journey of discovery with Andrea .

•Yoga - Flow and Feel with Ashling .

•Wheatgrass -Discover the power of wheatgrass & experience a shot with Robert

•Guest Speakers - Minister & LMFM.

•Plus a Live podcast from the Wild Women Within - Brenda, Helena and Margaret.

🎁Each guest will receive a beautiful free goodie bag sponsored by and

Tea , coffee, light refreshments and a treat from provided on the day.

Explore the wonderful grounds of the Millhouse along the river Boyne..