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15/11/2021

(STRESSED about content ideas?) Repeat this mantra when you are feeling lost. You don’t need to have it all figured out.
The song Three Little Birds by the iconic Bob Marley comes to mind.
"𝘿𝙤𝙣’𝙩 𝙬𝙤𝙧𝙧𝙮, 𝙖𝙗𝙤𝙪𝙩 𝙖 𝙩𝙝𝙞𝙣𝙜 ’𝘾𝙖𝙪𝙨𝙚 𝙚𝙫𝙚𝙧𝙮 𝙡𝙞𝙩𝙩𝙡𝙚 𝙩𝙝𝙞𝙣𝙜 𝙞𝙨 𝙜𝙤𝙣𝙣𝙖 𝙗𝙚 𝙖𝙡𝙧𝙞𝙜𝙝𝙩!”

Set a timer for 5 minutes.Do a no pressure brain dump. Write down as many ideas that pertain to your target market/niche in the allotted time.
How does your product or business add value?
What does your customer need help with?
Now use this as your guide to create your content.

Don't worry!🕊🕊🕊One step at a time friend. You got this!

Need more help? 📆 Schedule a consultation with me. Let's get your business buzzing🐝

🐝 #

11/11/2021

Calling all INTROVERTS!!!
Hi, My name is Melissa...I am an introvert, with a dash of shyness. 🤣 Who can relate🤚🏾!

Life comes with a set of challenges and showing up for your business can feel like icing on the cake. Sometimes we hold back from posting consistently because of fear of judgment.
Here are a few tips to challenge yourself to push past your fears and “Get in the arena.” Bonus points if you know that reference.😉Berné Brown is a boss💪🏾

1️⃣𝘿𝙤𝙣'𝙩 𝙘𝙤𝙢𝙥𝙖𝙧𝙚 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 𝙩𝙤 𝙖𝙣𝙮𝙤𝙣𝙚 𝙚𝙡𝙨𝙚.
Comparing can make you feel even more shy and inferior.Limit your scrolling or unfollow accounts that stir up negative feelings.

2️⃣𝙈𝙖𝙠𝙚 𝙨𝙝𝙤𝙧𝙩 𝙥𝙤𝙨𝙞𝙩𝙞𝙫𝙚 𝙘𝙤𝙢𝙢𝙚𝙣𝙩𝙨 𝙤𝙣 𝙨𝙤𝙢𝙚𝙤𝙣𝙚 𝙚𝙡𝙨𝙚'𝙨 𝙛𝙤𝙧𝙪𝙢 𝙤𝙧 𝙨𝙤𝙘𝙞𝙖𝙡 𝙢𝙚𝙙𝙞𝙖 𝙥𝙤𝙨𝙩𝙨.
Spreading the love is always a win.💌

3️⃣𝙎𝙝𝙖𝙧𝙚 𝙖𝙣 𝙞𝙣𝙨𝙥𝙞𝙧𝙖𝙩𝙞𝙤𝙣𝙖𝙡 𝙦𝙪𝙤𝙩𝙚.

4️⃣𝙎𝙝𝙖𝙧𝙚 𝙖 𝙥𝙞𝙘𝙩𝙪𝙧𝙚 𝙤𝙛 𝙮𝙤𝙪𝙧 𝙥𝙚𝙩.
Cuteness overload!!!🐶🐈

5️⃣If you feel insecure about your appearance 𝙁𝙤𝙡𝙡𝙤𝙬 𝙗𝙤𝙙𝙮 𝙥𝙤𝙨𝙞𝙩𝙞𝙫𝙚 𝙨𝙤𝙘𝙞𝙖𝙡 𝙢𝙚𝙙𝙞𝙖 𝙖𝙘𝙘𝙤𝙪𝙣𝙩𝙨 𝙩𝙝𝙖𝙩 𝙢𝙖𝙠𝙚 𝙮𝙤𝙪 𝙛𝙚𝙚𝙡 𝙚𝙣𝙘𝙤𝙪𝙧𝙖𝙜𝙚𝙙, 𝙚𝙢𝙥𝙤𝙬𝙚𝙧𝙚𝙙 𝙖𝙣𝙙 𝙘𝙚𝙡𝙚𝙗𝙧𝙖𝙩𝙚𝙙.

Happy posting! You got this!

📆 Schedule a consultation with me. Let's get your business buzzing🐝

📸
🐝 #

08/11/2021

It’s Monday Funday with Chef T
Need help with product photos and scheduling content? 📆Schedule a consultation with me. Lets get your business buzzing🐝

📸
🐝 stpetewomeownedbusiness

03/11/2021

In the past thinking positively was a real challenge. Negative thinking was an unconscious habit that was passed down and I was not even aware of how it was affecting my growth and my work. Through mindfulness and taking a deep look at self I have been able to catch myself and choose better thoughts. Understanding the power of positive thinking is incredibly rewarding.

The road to being a successful entrepreneur is no joke.💪🏾

Making positive thinking a habit will make every step toward your goal easier.👇🏾 Below are 3 tips to help you harness positive thinking and keep your vibration up.👏🏾👏🏾👏🏾

1️⃣ Spend less time with negative people

2️⃣ What we look for is what we see. Don’t look for a flaw or negative outcome. Look for something positive that can be beneficial to add to your life. If you shift your search to happiness, you can create it in your life.

3️⃣ Show Gratitude. Gratitude will help you to feel more satisfied with where you are in life. Thinking of something you're grateful for switches your focus onto something that gives you joy and gets rid of the worry and glum.

P.S. Schedule a call with me! Together we can turn your content worries from lemons into lemonade🍋

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