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Freedom and Champagne Thank you for listening to the FREEDOM + champagne podcast! FREEDOM + champagne = seeking a life of

30/06/2022

Can any first generation children relate? Make sure you check out episode 6 and follow on Instagram!

Are you ready for episode 6 with Temidayo Macarthy! The episode will be live tomorrow June 7th! You don’t want to miss t...
07/06/2022

Are you ready for episode 6 with Temidayo Macarthy!

The episode will be live tomorrow June 7th! You don’t want to miss this inspiring talk with Temidayo. 🎙 Make sure to follow and tune in on Facebook or wherever you listen to podcasts.

Did you miss episode 5 with Rachel Burnside?! Stop scrolling and go check it out! You don't want to miss this amazing co...
04/05/2022

Did you miss episode 5 with Rachel Burnside?!
Stop scrolling and go check it out! You don't want to miss this amazing conversation with a woman who has redefined what it means to be a 9 to 5 professional. ⭐️

Follow Rachel on Instagram

Episode 5 is LIVE 🎙 Adoptive mom of 3, activist, social conscious influencer, and DEI professional shares her personal a...
27/04/2022

Episode 5 is LIVE 🎙

Adoptive mom of 3, activist, social conscious influencer, and DEI professional shares her personal and professional purpose and passions.

Follow Rachel on Instagram

Listen to FREEDOM + champagne on Apple podcasts, Spotify, facebook, or your favorite podcast platform.

I definitely have a love/hate relationship with the editing process 🎙  to
25/04/2022

I definitely have a love/hate relationship with the editing process 🎙

to

22/04/2022

SAVE THE DATE 📆 Episode 5 is coming on April 27th!

You don't want to miss Rachel Burnside as she shares her personal and professional passions.

Follow Rachel on Instagram

Follow FREEDOM + champagne to make sure you do not miss an episode

20/04/2022

This is one of my favorite moments with Michael L. Johnson from episode 4. If you haven’t heard the entire episode go check out the FREEDOM + champagne podcast now 🎙

Did you miss episode 4 with Michael L. Johnson! Go check it out now on the FREEDOM + champagne podcast wherever you list...
16/04/2022

Did you miss episode 4 with Michael L. Johnson! Go check it out now on the FREEDOM + champagne podcast wherever you listen to podcasts. 🥂 You can listen to FULL episodes on our page.

Michael is the Owner & Managing Director for HR Capital Group. Michael helps his clients understand the unwritten rules of career success in Corporate America, and assist his clients with developing an actionable plan to achieve their desired career goals.

Follow Michael on Instagram and

Episode 4 is LIVE! 🎙Father, Husband, Chef, HR Professional... the titles go on and on! You don't want to miss this great...
13/04/2022

Episode 4 is LIVE! 🎙

Father, Husband, Chef, HR Professional... the titles go on and on! You don't want to miss this great conversation with my colleague and friend Michael L. Johnson.

Follow Michael on Instagram and

Did you miss episode 3 with Marke Freeman?! Stop scrolling and head over to your favorite podcast station and search FRE...
07/04/2022

Did you miss episode 3 with Marke Freeman?! Stop scrolling and head over to your favorite podcast station and search FREEDOM + champagne. This author, business owner, and retired professional athlete is dropping gems 💎

Follow Marke on social media

06/04/2022

April 13, 2022 - SAVE THE DATE! It is almost time for episode 4 with Michael L. Johnson. 📆

Follow FREEDOM + champagne to make sure you do not miss an episode.

Follow Michael on Instagram and

06/04/2022

Did you catch this episode with Marke Freeman?! She dropped so many gems 💎 in this 20 minute conversation - go check it out!

WATCH YOUR BACK! There are still people who love a good April Fools Day prank. We are not one of them... Season 2 of FRE...
01/04/2022

WATCH YOUR BACK! There are still people who love a good April Fools Day prank. We are not one of them... Season 2 of FREEDOM + champagne is LIVE and the first 3 episodes have been incredible!

Go check them out wherever you listen to podcasts. 🎙

Episode 3 is LIVE! Don't miss this amazing conversation with author and retired professional athlete Marke Freeman. You ...
30/03/2022

Episode 3 is LIVE! Don't miss this amazing conversation with author and retired professional athlete Marke Freeman. You will be inspired by her story and how she is changing lives around her.

Follow her on social media
Visit www.markefreemanmedia.com to learn more

Did you miss episode 2 with my hilarious friend Ayo Ezeamama?! Run to Apple, Spotify, or wherever you lists to podcasts ...
24/03/2022

Did you miss episode 2 with my hilarious friend Ayo Ezeamama?! Run to Apple, Spotify, or wherever you lists to podcasts to laugh with us as we talk about her life as a nurse practitioner, our trip to Paris, and her big goal for 2022!

Follow Ayo on social media

23/03/2022

Mark Your Calendar!!!! Episode 3 will go LIVE on Wednesday March 30th.

You don't want to miss this amazing conversation with Marke Freeman. Follow her on social media . We are talking all things entrepreneurship, community, and of course her BOOK TOUR. Cheers!

Episode 2 is LIVE! Meet Ayo Ezeamama - My sorority sister and best friend. We are talking chicago days, career, marriage...
16/03/2022

Episode 2 is LIVE! Meet Ayo Ezeamama - My sorority sister and best friend. We are talking chicago days, career, marriage, and of course our trip to Paris! You don't want to miss this episode.

LISTEN to Episode 2 - Nurse Practitioner finds FREEDOM in being the change she wants to see - wherever you listen to podcasts!

Follow her on Instagram

10/03/2022

Are you ready for Episode 2? My conversation with Ayo will be available Wednesday March 16th. Make sure you SUBSCRIBE to FREEDOM + champagne wherever you listen to podcasts!

Follow Ayo on Instagram

Season 2 is LIVE! Check out episode 1 - The FREEDOM journey continues - wherever you listen to podcasts!
02/03/2022

Season 2 is LIVE!

Check out episode 1 - The FREEDOM journey continues - wherever you listen to podcasts!

9 to 5 life after a 3 day weekend is never an easy adjustment for me. Luckily I’ve blocked work time on my calendar and ...
18/01/2022

9 to 5 life after a 3 day weekend is never an easy adjustment for me. Luckily I’ve blocked work time on my calendar and I’m turning the camera off for a few zoom calls. I need to recharge and get energized for a very busy week 📆

Everyone is not built for 9 to 5 life, everyone is not built to be an entrepreneur… but there are some people built for ...
09/12/2021

Everyone is not built for 9 to 5 life, everyone is not built to be an entrepreneur… but there are some people built for both! This 9 to 5 … more like 7 to 6 life …. looks good on me. I like having it all ❤️ Do what makes you happy!

I caught a glimpse of me starting at these weights with pure disgust while making a tik tok. I laughed so hard 😂 surroun...
05/12/2021

I caught a glimpse of me starting at these weights with pure disgust while making a tik tok. I laughed so hard 😂 surrounded by a ton Christmas decorations. I know these Target weights 🎯will be a part of my freedom journey when it comes to loving all parts of me unconditionally. These weights are not going anywhere and I need to deal with my “hate for them”. Happy Sunday! ☀️💪🏽

In honor of small business Saturday, I want to recognize the amazing creator of the freedom and champagne brand design ....
27/11/2021

In honor of small business Saturday, I want to recognize the amazing creator of the freedom and champagne brand design . Follow her work on Instagram and Facebook! ❤️

I feel like I won a Grammy!!! 🏆 FREEDOM + champagne is 2 years old today! It has been an amazing journey because of all ...
19/11/2021

I feel like I won a Grammy!!! 🏆 FREEDOM + champagne is 2 years old today! It has been an amazing journey because of all of you. Let’s continue to redefine what it means to be a 9 to 5’er! You don’t need to be an entrepreneur to feel like the CEO 💪🏽

🥂Go follow our new Instagram page!

🥂Check out our new website!
www.freedomandchampagne.com

And YES! Season 2 of the podcast is coming 🥳

What a great event MAX-OUT Foundation, Inc. Thank you for allowing to support this great cause! ❤️
01/09/2021

What a great event MAX-OUT Foundation, Inc. Thank you for allowing to support this great cause! ❤️

Corporate KIN is grateful to provide diversity strategy support to clients throughout the midwest. Our approach to treat...
26/07/2021

Corporate KIN is grateful to provide diversity strategy support to clients throughout the midwest. Our approach to treat each client individually is what we pride ourselves on. Thank you to Springfield Business Journal for highlighting recommendations provided by Corporate KIN to help businesses and agencies take the steps necessary to consider diversity in all areas of their business.

https://springfieldbusinessjournal.com/wp-content/uploads/2021/07/SBJJuly_2021.pdf

Corporate KIN would like to wish you a HAPPY FATHER'S DAY! I am grateful for my husband, an amazing Father in our blende...
20/06/2021

Corporate KIN would like to wish you a HAPPY FATHER'S DAY! I am grateful for my husband, an amazing Father in our blended family. He is a beautiful representation of LOVE and LEADERSHIP. Whoever is your "father-figure" today - love on them!

Today we celebrate FREEDOM for black people in America and our continued fight for equity 🖤 The topic today is not wheth...
19/06/2021

Today we celebrate FREEDOM for black people in America and our continued fight for equity 🖤

The topic today is not whether or not a federal holiday was necessary or enough... today we celebrate our ancestors that began the work to rebuild the black community starting in 1862 after centuries of enslavement. I am grateful for everything they had to overcome and their willingness to continue the fight for freedom 🤎

Thank you to our allies who acknowledge everything our people had to endure and still experience 159 years later. Happy Juneteenth Everyone! ❤️

As we recognize National Flag Day, I wanted to share the Pan-African Flag (also known as the Afro-American Flag or Black...
14/06/2021

As we recognize National Flag Day, I wanted to share the Pan-African Flag (also known as the Afro-American Flag or Black Liberation Flag). I did not learn about this flag in school and felt this would be a great day to share Marcus Garvey's creation from 1920.

As a Black American I feel a connection to both the Pan-African Flag and American Flag. For me, one flag just does not represent my ancestry and connection to my cultural experience. I love them both!

Happy Flag Day! ❤🖤💚🇺🇸

Red: The blood that unites all people of Black African ancestry, and shed for liberation
Black: Black people whose existence as a nation, though not a nation-state, is affirmed by the flag
Green: The abundant natural wealth of Africa

White: Signifies purity and innocence
Red: Hardiness & valour
Blue: The color of the Chief (the broad band above the stripes) signifies vigilance, perseverance & justice

Corporate KIN has Merch! ❤That's right! Don't forget today is the LAST day to order the Juneteenth inspired tank if you ...
09/06/2021

Corporate KIN has Merch! ❤

That's right! Don't forget today is the LAST day to order the Juneteenth inspired tank if you want it by June 19th.

Thanks for supporting small black businesses!
https://www.corporatekin.com/post/corporate-kin-has-merch

Corporate KIN is excited to recognize PRIDE Month as we acknowledge, accept, and support an individuals right to identify as they choose. PRIDE Month promotes self-affirmation, equality, and increased visibility and normalization of the LGBTQ+ community. It is aligned with the values of Corporate KI...

It's National Best Friends Day and I couldn't help but share my daughter and some of her best friends! 💕She has always m...
08/06/2021

It's National Best Friends Day and I couldn't help but share my daughter and some of her best friends! 💕

She has always managed to create real friendships with a diverse group of minds and cultures. It is one of my FAVORITE things about her. I hope your best friend circle is filled with a variety of perspective and experiences. Happy National Best Friends Day! ❤

Corporate KIN is EXCITED to recognize PRIDE MONTH with a Rainbow KIN tank top 🏳️‍🌈 You can purchase one on Etsy too! htt...
05/06/2021

Corporate KIN is EXCITED to recognize PRIDE MONTH with a Rainbow KIN tank top 🏳️‍🌈 You can purchase one on Etsy too! https://www.etsy.com/listing/1015852770/corporate-kin-polyblend-white-pride-tank?ref=shop_home_active_1

We acknowledge, accept, and support an individuals right to identify as they choose. Pride Month promotes self affirmation, equality, and increased visibility and normalization of the LGBTQ+ community. It is aligned with the values of Corporate KIN and we are happy to be an ally! In the month of June we celebrate how far we have come and recognize how much work still needs to be done. HAPPY PRIDE MONTH! 🌈 We are KIN ❤

No need to worry about "Hot Girl Summer" - It's National Donut Day. Enjoy every single bite 🍩😋
04/06/2021

No need to worry about "Hot Girl Summer" - It's National Donut Day. Enjoy every single bite 🍩😋

Corporate KIN celebrates Juneteenth with our African flag inspired logo tank top. The emancipation of slavery in the Uni...
03/06/2021

Corporate KIN celebrates Juneteenth with our African flag inspired logo tank top. The emancipation of slavery in the United States was a step towards seeking equity and equality for the African American community. 🌍

As a black-owned business this day in history has allowed my business to exist. On June 19th, 1865 in Galveston, TX union soldiers enforced the Emancipation Proclamation freeing all remaining slaves. While there is still much work to be done to achieve equity, we celebrate black life and the many ways black culture has contributed to American culture, our economy, and our history. ❤

In partnership with a black owned business out of Chicago - You Frame Well - we have created merchandise for everyone to enjoy. Visit the Etsy website below to purchase. Make sure to purchase by JUNE 9TH to have your tank in time for Juneteenth! ❤

https://www.etsy.com/shop/YouFrameWellNMore?ref=simple-shop-header-name&listing_id=1015852770

Being raised by family members that spent time in the Air Force, Army, and Marines, I recognize how lucky I am to still ...
31/05/2021

Being raised by family members that spent time in the Air Force, Army, and Marines, I recognize how lucky I am to still have them in my life

I would like to share the names Sergent William Walker and Private Sylvester Ray. Both spoke out against unfair pay of black soliders. In June 1864, equal pay was established.

Today we HONOR and REMEMBER all of those who are serving, have served, or died serving. Happy Memorial Day! ❤

Sunday’s in the Corporate KIN lab are always productive 💻 I am excited to begin working on Freedom & Champagne season 2....
25/04/2021

Sunday’s in the Corporate KIN lab are always productive 💻 I am excited to begin working on Freedom & Champagne season 2. 🥂

While I am doing less business consulting and keynote speaking, I am looking forward to creating more on-demand content for small business owners in need of a diversity strategy for their business.

09/04/2021

I am excited to share that a new journey begins for me on Monday April 12th. I will be joining the Edwards Jones team as an HR Business Partner. 🤩

I am excited to get back into the HR Strategy work I LOVE. I am even more excited to do it with a company that is trusted with helping individuals build wealth. A company committed to making diversity, equity, and inclusion a priority in order to have a positive impact in the lives of their clients, colleagues and communities. 💛

Behind the scenes I am working on Season 2 of Freedom & Champagne and I can't wait to introduce to more amazing friends on their freedom journey!

Fear and Failure... it’s a part of the journey to Freedom! Thank you Queen BAE Goals for having me on the podcast 💕💜
31/03/2021

Fear and Failure... it’s a part of the journey to Freedom! Thank you Queen BAE Goals for having me on the podcast 💕💜

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