The Joyce of Life

05/07/2021

Mind is on hiatus. Expanding my mindfulness. 💖

04/06/2021

Episode 10 is up!

Part 3 of my self-love episodes this time with my strong willed cousin Nozomi Yasuzawa! 💖

What is body positivity? How can we learn to appreciate, love ourselves and boost our self-confidence amidst the unrealistic beauty standards we see on social media?

Available on Youtube, Spotify, Apple podcasts and Google podcasts! 💖

Watch it on

Youtube: https://youtu.be/c5x-TmDUlv0

Listen on

Spotify: https://open.spotify.com/episode/4wXA0YvmrFPrySGFylPL9k?si=sd8Z0ku0RNKSgfR9wBfrBA

Apple podcasts: https://podcasts.apple.com/ph/podcast/the-joyce-of-life/id1554720443

Google podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy80ZDVkZThlNC9wb2RjYXN0L3Jzcw==

💖

09/05/2021

What does a stay-at-home mom do all day?

Find out from Maica Mae Tan as she shares her experience as a stay-at-home mom —her struggles, daily wins and advice on how thrive as one.

Whether you’re a stay-at-home mom or a working mom, HAPPY MOTHER’S DAY to all the selfless women out there who care for their children and love them unconditionally. 💖

LINKS:

Youtube: https://youtu.be/9L2sykmq2wI

Spotify: https://open.spotify.com/episode/35PqL076JxEMT5QHG9X1Wg?si=NInORQsoQiC6qtEqh6dGHg

Google podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy80ZDVkZThlNC9wb2RjYXN0L3Jzcw==

💖

05/05/2021

Episode 8 is up! 💖 Part 2 of 3 self-love related episodes!

A therapeutic talk with Aly about how she shows herself some love through positive self-talk, overcoming negativity and being more mindful. 🥰

Links:

Youtube: https://youtu.be/eQzHLNrjTQw

Spotify: https://open.spotify.com/episode/6HhxDdx5NiXv3HwFoKeO3r?si=JdK_bu-VQhWvSAADKcbI0g

Google podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy80ZDVkZThlNC9wb2RjYXN0L3Jzcw==

Like and share away! 💖

18/04/2021

Why do we find it easy to give love away but find it difficult to love ourselves? 🤔

Let’s talk about self-love and why it is important to love yourself first. 💖

Links:

Youtube: https://youtu.be/eoNU-KLdqdU

Spotify: https://open.spotify.com/episode/7skCBWrdzQZPdjgQz0UNuN?si=D8Lk8p2sTkqZR_6o5GWw7A

Google podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy80ZDVkZThlNC9wb2RjYXN0L3Jzcw==

Share to discuss! 💖

04/04/2021

If you’re waiting for a sign to pursue something that you want to do, THIS MAY BE IT! 💖

An insightful talk with Bianca Pangan about her recent transition from being an employee in the corporate world to pursuing her passion and becoming her own CEO.

Links:

Youtube: https://youtu.be/0gbkm5PTqMs

Listen on Spotify: https://open.spotify.com/episode/4yw5JYY7ZkmJLzJfm9KbWj?si=e6etw4UUSYK0jh3XCTZ0LA

💖

28/03/2021

Follow on Instagram! 💖 just scan the QR!

28/03/2021

Two words that we commonly use interchangeably are passion and purpose. But are they really the same thing?

Links for Episode 5:

Youtube: https://youtu.be/VRZc2j0J27M

Spotify: https://open.spotify.com/episode/2bob2rFY3mrZYruR9SUj9H?si=c7I7LSRCQAObgfYQUL-NJw

Google podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy80ZDVkZThlNC9wb2RjYXN0L3Jzcw==

💖

15/03/2021

How do you cope up with changes and transitions in your life? Sharing with you my realizations and learnings going through some of the major transitions in my life. 💖

Episode 4 now up on the following sites:

Youtube: https://youtu.be/UaHNVCR1ceU

Spotify: https://open.spotify.com/episode/57qmZhZqhGKLULTgMInXp8?si=NrAqC3dXRqSQ-dnXt_eb9Q

Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy80ZDVkZThlNC9wb2RjYXN0L3Jzcw==

Anchor: https://anchor.fm/the-joyce-of-life

06/03/2021

Hi everyone! How do we overcome self-doubt and embrace our insecurities if we are our own worst critics? Episode 3 is now up on the following links:

Youtube: https://youtu.be/Ra7vXM15UJ4

Spotify: https://open.spotify.com/episode/190hGkVUn889H4lH9PRs8a?si=6ZpecPDFQJeK0GIHfBCY8A

Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy80ZDVkZThlNC9wb2RjYXN0L3Jzcw==

Anchor: https://anchor.fm/the-joyce-of-life

27/02/2021

Hi Guys! With everything going on in the world right now, it’s harder to see the good that exists in our lives amidst our difficulties. How do we practice gratitude in tough times?

Episode 2 is now up on

Youtube
https://youtu.be/Hz6PJCT4PJg

Spotify
https://open.spotify.com/episode/2g9h38534OAwqCBOyFhGui?si=q2japCWQS5aE4uNfFqqcUw

Google podcast
https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy80ZDVkZThlNC9wb2RjYXN0L3Jzcw==

Anchor
https://anchor.fm/the-joyce-of-life

💖

20/02/2021

1st episode also up on Youtube! 🎉🥳

First impressions, the reason behind this podcast and why “The Joyce of Life”?

19/02/2021

Hi! Join me in this journey of self discovery as I conquer my fears of the unknown and finally venturing out of my comfort zone! 😬

Tomorrow! 02 20 02:00PM