Maria Rogova

Maria Rogova Eat your food. Not too much. Mostly plants.

19/04/2023
01/04/2023

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A fit body, a calm mind, a house full of love. These things cannot be bought - they must be earned
29/03/2023

A fit body, a calm mind, a house full of love. These things cannot be bought - they must be earned

Keeping the body healthy is a duty, otherwise we cannot keep the mind strong and clear
29/03/2023

Keeping the body healthy is a duty, otherwise we cannot keep the mind strong and clear

The only way to keep your health is to eat what you don't want, drink what you don't like and do what you don't want
29/03/2023

The only way to keep your health is to eat what you don't want, drink what you don't like and do what you don't want

Food is not at the top of my list. I eat to live, and I'm very particular about my diet. For me, it's a strictly low-fat...
27/03/2023

Food is not at the top of my list. I eat to live, and I'm very particular about my diet. For me, it's a strictly low-fat diet.

Juices made from fruits and vegetables are pure gifts from Mother Nature and the most natural way to heal your body and ...
27/03/2023

Juices made from fruits and vegetables are pure gifts from Mother Nature and the most natural way to heal your body and get healthy again.

A healthy person is a thin person. But you don't have to starve: remove flour, starch and sugar; that's it.
27/03/2023

A healthy person is a thin person. But you don't have to starve: remove flour, starch and sugar; that's it.

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