S3E37 - Think Again
This week, McKay explores the profound impact that thinking has upon our lives, offering fresh insights into the transformative power of thought and how it shapes one’s reality. Through intriguing stories and valuable lessons, he navigates the terrain of thought and its influence while introducing the art of thinking anew to unlock a more fulfilling life.
Acknowledging the idea that pain is an inevitable part of life, McKay notes that suffering remains optional, and it is our thoughts that determine our reactions to events. This concept, illustrated through the life-altering experiences of Erin Stoffel and Steve Ullmer, underscores the importance of mindfulness and self-awareness in achieving personal growth and better decision-making. Our host also encourages listeners to overcome biases, think more objectively, and find optimism and positive meaning in challenging situations. Ultimately, today’s thought-provoking episode serves as a beacon of inspiration, guiding us all toward a more fulfilling and meaningful life by harnessing the power of our own thoughts.
Episode Highlights:
• How thoughts shape our reality and perception of life
• Erin Stoffel's resilience and her compassionate response to tragedy
• Suffering being influenced by your thoughts
• Embracing curiosity to foster personal growth and expand your horizons
• The importance of mindfulness for self-acceptance and better decision-making
• Recognizing biases' impact on your thinking
• Strategies for objective thinking
• How optimism and positive meaning can enhance your life in challenging situations
• The ways in which compassionate thinking can influence and inspire others
"Thought is not reality. Yet, it is through thought that our realities are created."
"Anxiety is thought without control. Peace is control by choosing the right thought."
"Our thoughts hold the key to shaping our reality, influencing how we perceive the world."
"Erin's story reminds us that resilience isn'
S3E36 - Facing the Wave
Today’s episode of Open Your Eyesdelves into the theme of facing life's challenges, riding the waves, and emerging stronger. McKay invites listeners to join him in exploring some truly remarkable stories in which resilience and courage are demonstrated while navigating the turbulent waters - both literal and symbolic - in our lives.
Throughout the episode, McKay takes listeners on a journey through the world of giant waves, highlighting the awe-inspiring ones found in such places as Nazaré, Portugal, the fearless surfers who chase them, and the risks and rewards of conquering these colossal forces of nature. But McKay doesn't stop at the world of surfing; he goes on to draw powerful parallels between these gigantic waves and the waves of challenges we all face in life as well as the qualities that are instrumental in addressing them. Be sure to tune in to this exceptional episode for a thought-provoking exploration of the role played by resilience, faith, and the courage in facing life's challenges head-on.
Episode Highlights:
• Confronting life's literal or symbolic waves
• The scale and force of massive waves, particularly those at Nazaré
• The dangers and risks associated with pursuing these enormous waves
• The importance of commitment and self-belief in overcoming fear
• How persistence and faith can help navigate life's darkest challenges
• The power of community support
• Courage, resilience, and the human spirit's ability to conquer adversity
"The ride was such a breakthrough for me and a moment that will be really special and monumental in my surfing career."
"Sometimes the simple answer on how to get out of a pit is to just climb out - get up and climb out."
"You and I may have fallen, and we may see no way out. But there is a parallel tunnel right next to us, and God and others who are there can help us find our way up and out of the pit that we're in."
"Have faith. God's path for your life, like Joseph, may be winding and not cl
S3E36 - Facing the Wave
Today’s episode of Open Your Eyesdelves into the theme of facing life's challenges, riding the waves, and emerging stronger. McKay invites listeners to join him in exploring some truly remarkable stories in which resilience and courage are demonstrated while navigating the turbulent waters - both literal and symbolic - in our lives.
Throughout the episode, McKay takes listeners on a journey through the world of giant waves, highlighting the awe-inspiring ones found in such places as Nazaré, Portugal, the fearless surfers who chase them, and the risks and rewards of conquering these colossal forces of nature. But McKay doesn't stop at the world of surfing; he goes on to draw powerful parallels between these gigantic waves and the waves of challenges we all face in life as well as the qualities that are instrumental in addressing them. Be sure to tune in to this exceptional episode for a thought-provoking exploration of the role played by resilience, faith, and the courage in facing life's challenges head-on.
Episode Highlights:
• Confronting life's literal or symbolic waves
• The scale and force of massive waves, particularly those at Nazaré
• The dangers and risks associated with pursuing these enormous waves
• The importance of commitment and self-belief in overcoming fear
• How persistence and faith can help navigate life's darkest challenges
• The power of community support
• Courage, resilience, and the human spirit's ability to conquer adversity
"The ride was such a breakthrough for me and a moment that will be really special and monumental in my surfing career."
"Sometimes the simple answer on how to get out of a pit is to just climb out - get up and climb out."
"You and I may have fallen, and we may see no way out. But there is a parallel tunnel right next to us, and God and others who are there can help us find our way up and out of the pit that we're in."
"Have faith. God's path for your life, like Joseph, may be winding and not cl
S3E36 - Facing the Wave
Today’s episode of Open Your Eyes delves into the theme of facing life's challenges, riding the waves, and emerging stronger. McKay invites listeners to join him in exploring some truly remarkable stories in which resilience and courage are demonstrated while navigating the turbulent waters - both literal and symbolic - in our lives.
Throughout the episode, McKay takes listeners on a journey through the world of giant waves, highlighting the awe-inspiring ones found in such places as Nazaré, Portugal, the fearless surfers who chase them, and the risks and rewards of conquering these colossal forces of nature. But McKay doesn't stop at the world of surfing; he goes on to draw powerful parallels between these gigantic waves and the waves of challenges we all face in life as well as the qualities that are instrumental in addressing them. Be sure to tune in to this exceptional episode for a thought-provoking exploration of the role played by resilience, faith, and the courage in facing life's challenges head-on.
Episode Highlights:
• Confronting life's literal or symbolic waves
• The scale and force of massive waves, particularly those at Nazaré
• The dangers and risks associated with pursuing these enormous waves
• The importance of commitment and self-belief in overcoming fear
• How persistence and faith can help navigate life's darkest challenges
• The power of community support
• Courage, resilience, and the human spirit's ability to conquer adversity
"The ride was such a breakthrough for me and a moment that will be really special and monumental in my surfing career."
"Sometimes the simple answer on how to get out of a pit is to just climb out - get up and climb out."
"You and I may have fallen, and we may see no way out. But there is a parallel tunnel right next to us, and God and others who are there can help us find our way up and out of the pit that we're in."
"Have faith. God's path for your life, like Joseph, may be winding and not c
S3E35 - Do It Afraid
This week, McKay takes listeners on a journey centered around courage and faith in the face of fear. Through his examination of some truly inspiring stories, he reminds us that having faith in ourselves, our loved ones, and a higher purpose can empower us to conquer fear and accomplish the extraordinary - to ‘do it afraid’.
McKayChristensen.org
#utahpodcast #braveryquotes
S3E34 - What is a Leader? (Pt. 2)
McKay continues his “What is a Leader” series this week by delving into even more critical leadership questions and drawing further inspiration from history and notable figures. In this installment he reviews the challenges faced by leaders and teams, and explores such themes as igniting change, fostering explosive growth, bending reality, and turning the tide.
https://www.mckaychristensen.org/
S3E33 - What is a Leader?
Welcome to the first installment of McKay’s enlightening new series where he delves into the topic of leadership. Today, he begins by finding answers to a few critical questions that can help us all lead better in our own lives.
In a world filled with choices and opportunities, McKay explores the qualities that go into creating a great leader and the sacrifices they must make. He draws upon such historical examples as Grover “Cleve” Harrell and Martin Luther King Jr., to illustrate the impact of leadership on organizations and society, and emphasizes the significance of aspiring leadership and servant leadership. Throughout the episode, McKay shares heartfelt stories with listeners that highlight the profound influence leaders can have on those who follow them. Filled with insights into leadership's true essence and how it extends far beyond positions and titles, today’s episode offers a valuable opportunity to open your eyes to new perspectives on this vital component in all our lives - a powerful springboard for the coming installments in this series.
https://www.mckaychristensen.org/
#wordstoliveby #LeadershipJourney
S3E31 - Your Destiny Calls
Your Destiny Calls
This week, McKay invites listeners to join him in exploring the concept of destiny, and how it is a precious gift available to each and every one of us. Seizing this opportunity here today, our learned host encourages us all to believe in our destiny as a powerful catalyst for transformation that offers a pathway to a more purpose-driven and fulfilling existence.
McKay begins by delving deeply into the life of James Garfield, the 20th President of the United States, examining how destiny played a pivotal role in his remarkable story, and goes on to explore themes of resilience, self-belief, and the profound impact of embracing one's destiny. From a life-altering accident to finding purpose and success, this episode demonstrates that recognizing and embracing your destiny can rewrite the script of your life. The episode also underscores that age is no barrier to realizing your destiny, citing inspiring stories of such notable individuals as Tiger Woods, Julie Andrews, and Nelson Mandela, who discovered their destinies at various stages in life. As McKay urges, do not let your opportunity pass you by—know that your destiny is well within your reach, understand that it might just be the driving force you need to transform your life, and take steps today to make it a reality.
Episode Highlights:
• The concept of destiny and how it shapes our lives
• Some examples of the role destiny has played in people’s lives
• The power of believing in one's destiny and the potential for transformation
• Destiny unveiled in the midst of adversity
• The power of words in shaping destiny
• Age is no barrier to destiny
• Your destiny awaits
"Providence only could have saved my life,’ he wrote years later, struggling to understand all that had happened to him in the intervening years. ‘Providence, therefore, thinks I am worth saving.’"
"When you give yourself to that feeling, to that destiny, you will find you. It will enrich and bring mor
Standing in Honor
In today’s heartfelt episode, McKay explores the profound theme of courage and sacrifice for one’s country, highlighting the importance of honoring individuals who have dedicated their lives to upholding freedom. Through captivating stories, our host underscores the significance of taking a stand for one's beliefs and actively contributing to the well-being of others.
McKayChristensen.org
#podcast #inspirationalwords
S3E30 - Can You See What’s Happening?
Can You See What’s Happening?
In today’s thought-provoking episode, McKay ventures into the realm of understanding others as a catalyst for peace and compassion, echoing such timeless wisdom as that found in Dale Carnegie’sHow to Win Friends and Influence People.The episode delves into the power of stepping into the perspectives of others, and introduces the transformative concept of "perspective-getting" through active listening and open communication.
Dr. Stephen R. Covey's principle of seeking understanding before seeking to be understood serves as a guiding light, offering a roadmap to more profound and authentic connections. Employing real-world examples, McKay encourages listeners to embrace the art of active listening, fostering a world where genuine understanding is the cornerstone of lasting peace and profound relationships. As he notes, when we explore the power of empathy, we equip ourselves with the tools to navigate life's complexities with wisdom and generosity, ensuring a brighter and more interconnected world for all. In this enlightening journey, listeners are guided to transcend tunnel vision, a common human tendency, by exploring global events that often escape our awareness due to our fixation on a single focal point. Join McKay here today and discover the importance of seeing through another person's eyes - a skill that can enhance relationships, leadership abilities, and overall life experiences.
Episode Highlights:
• Understanding different perspectives
• Gaining true insight
• Embracing "perspective-getting"
• Seeking to understand others before seeking to be understood
• Exploring the complexities of longstanding conflicts
• Active listening
• The transformative power of forgiveness
• The dangers of tunnel vision
"We have blind spots in our life. We sometimes don't see what's happening around us in our own lives."
"It's a true gift to be able to see life from another person's view."
"Seeing both sides of the
S3E29 - A Life Worth Living
McKay returns this week to explore the theme of a "Life Worth Living," delving into how individuals can discover greater meaning, purpose, and value in their lives through reflection and conscious choices. Spotlighting remarkable stories of individuals who made substantial contributions to the world and their resulting legacies, our host encourages listeners to take a moment to assess their own lives, challenging them to consider the worth they are generating and how they can enhance the meaningfulness of their existence.
https://www.mckaychristensen.org/
#utahbusiness #utahpodcast
A Life Worth Living
A Life Worth Living
McKay returns this week to explore the theme of a "Life Worth Living," delving into how individuals can discover greater meaning, purpose, and value in their lives through reflection and conscious choices. Spotlighting remarkable stories of individuals who made substantial contributions to the world and their resulting legacies, our host encourages listeners to take a moment to assess their own lives, challenging them to consider the worth they are generating and how they can enhance the meaningfulness of their existence.
The narratives he shares of such luminaries as Alfred Nobel, Katalin Karikó and Drew Weissman, and Narges Mohammadi, offer invaluable lessons regarding this concept of living a life worth living. Drawing parallels with halftime in sports, Mckay goes on to encourage listeners to pause and analyze their own lives, akin to how sports teams review their performance and adjust their strategies. He also addresses the paradox in Thomas Jefferson's life, emphasizing the role of choice in interpreting and acting upon shared inspirations, and shares details about Yale's Life Worth Living Program. Join McKay here today for this inspirational episode which serves as a reminder that personal reflection, inspiration, and conscious choices can lead to transformative journeys, impacting not only one's own life but also leaving a lasting imprint on the world.
Episode Highlights:
• Alfred Nobel's legacy
• Halftime reflection
• Catalyn Carico and Drew Weissman’s research
• Narges Mohammadi’s activism
• Yale's Life Worth Living Program
• Inspiration and opportunity
• Thomas Jefferson's paradox
"We all have opportunities that come our way. God sends us inspiration."
"When David looked at [Goliath], he saw a target too big to miss."
"The more time spent on the new game plan, the better we'll be learning to create worth in our life is what we're meant to do."
"A good coach knows there's a second half to be played and it's no
What’s Your Deal?
What’s Your Deal?
Today, McKay embarks upon a journey through history - all the way from President Roosevelt’s “New Deal” to Taylor Swift’s rise to superstardom - immersing listeners in an enlightening exploration of perspective and change, underscoring the need for adaptability and a fresh agreement with oneself in times of crisis. Throughout this journey, he highlights such themes as the importance of restoring confidence, the concept of taking calculated risks, and the enduring power of dreams and aspiration.
https://www.mckaychristensen.org/
#mondaymotivation #motivation #mentalhealthmatters
The Best Advice Ever Given (Part II)
The Best Advice Ever Given (Part II)
McKay concludes his two-part series regarding ‘the best advice ever given’ here today as he shares even more insights from accomplished leaders, and explores advice from a variety of angles. Filled with powerful insights, this installment serves as a poignant reminder of the profound impact that wisdom and grace can have on people's lives.
Throughout the episode, McKay explores the dual nature of wisdom, focusing on two profound pieces of guidance: the importance of recognizing one's worth and the value of pursuing genuine passion and purpose in life.
https://www.mckaychristensen.org/
#lifestrategy #lifestruggles #dailyinspiration
What is leadership?
Tune into this week's podcast on: Mckaychristensen.org
#inspiringpodcast #viralquotes #fulfilledlife
The Best Advice Ever Given
Wisdom and empowerment converge here today as McKay begins a two-episode examination of some of the best advice ever given and the profound impact of such invaluable guidance. In this inaugural episode, he draws inspiration from the words of influential leaders as he explores the transformative power of advice, and underscores its significance in our lives as a guiding light during moments of uncertainty and adversity.
https://www.mckaychristensen.org/
#manifestmoney #manifestquotes #successtips #successquotes
Do It Anyway
This week, McKay takes a look at that all too familiar feeling of not really wanting to do something, and then proceeds to highlight the potential benefits of actually going ahead and doing that thing anyway. Filled with his trademark stories, reflections, and insights, our host’s investigation here today offers enlightening lessons on motivation, discipline, and purpose that promise to transform listeners' perspective on life.
https://www.mckaychristensen.org/
Nothing Great is Easy
In this captivating episode of Open Your Eyes, McKay takes listeners on a profound journey into the heart of success, anchored by the fundamental principle that "nothing great is easy." As he navigates through history's remarkable achievements, from conquering the English Channel to surviving the tumultuous descent over Niagara Falls, he spotlights the unyielding spirit of individuals who embraced challenges as stepping stones to greatness.
McKayChristensen.org
#podcast #utahpodcast #greatnessquotes
Embrace the Unexpected
Embrace the Unexpected
This week, McKay delves into the transformative power of embracing life's unexpected challenges and disruptions. Through compelling narratives, he underscores the resilience and personal choices that drive profound change during uncertain times, while also highlighting the beauty of second chances and the fact that life's disruptions can unveil hidden strengths.
Drawing inspiration from historical references, such as the children of Israel's journey through the wilderness, and anecdotes from renowned actors, listeners are encouraged to embrace the unexpected, unlock their inner resilience, and embark on a journey of personal growth. Join McKay here today and learn how to convert life’s challenges into opportunities, and witness your personal transformation unfold one day at a time.
Episode Highlights:
• Embracing unexpected challenges
• Resilience in action
• Choices shaping destiny
• Growth amidst disruption
• Lessons from adversity
• "Twice born" wisdom
• Navigating life's challenges
• Compassionate leadership
"It's a pretty good sign that God is ordering things for you in your life to help you rise, to become better, stronger, and more capable."
"It is in the midst of disruption that we learn what we really can do."
"You become you in the times when you don't meet expectations. It's how you react in those times that sets up your leap forward the next time."
"You shape your life. You shape yourself. It is our decisions that determine our destiny."
"In the midst of dealing with the unexpected, you will find the 'you' that is supposed to emerge, different than the 'you' you've had before."
"The second time around gives you perspective, it gives you strength, it awakens your mind."
"Twice round parents trust in the child's ability to choose. They know choice enables them to grow."
"Twice round leaders lead by example and build consensus, seeing the world through the eyes of those they lead."
"Every problem introdu
'Thrive Under Pressure' is quickly becoming a favorite episode. Tune into S3E15 of the Open Your Eyes Podcast Today! #podcastshow #podcastclips #thoughtleaders
