Do you tend to focus more on "fixing" your kids' bad moods rather than just sitting with them in their emotions? 🤔
As a busy parent, it's tempting to want to see our kids happy all the time.
But what if the goal was building resilience in our kids instead of just happiness?
In this week's episode, Ryan Grover and Dr. Elia Gourgouris discuss why giving our kids a safe space to feel ALL their feelings - not just the positive ones - is key to building lifelong resilience, coping skills, and confidence.
Want to learn more?
Tune in to Episode 4 of the Gutsy Health Podcast, Season 3, as we dive into "Raising Our Sons to Become Divine Masculine Men with Dr. Elia Gourgouris and Ryan Grover.” 🎧
Want to access the full episode? Just drop a "GUTSY" in the comments, and I'll send you the link straight to your DMs! ❤️🩹
#thegutsyhealthpodcast #podcast #health #wellness #healthandwellness #holistichealth #integrativemedicine #functionalmedicine #holisticapproach #mindbodymedicine #divinemasculine #divinefeminine #parenting #consciousparenting #resilience #raisingresilientchildren #emotionalregulation #boundarysetting #amygdala #prefrontalcortex #toxicmasculinity #emotionallydysregulated #suppresedemotions #victimmentality #blame #fear #domination #insecuremen #narcissist #ego
Have you ever encountered men who feel threatened by women's success?
Do you wonder why some men struggle to express their emotions?
It's time for a change.
Join Juanique, Ryan Grover, and Dr. Elia Gourgouris as they discuss the need to redefine society's perception of masculinity and how we can raise our children to embrace both strength and sensitivity.
In this episode, you'll gain parenting tools to:
Foster healthy self-expression in your children
Model vulnerability and emotional intelligence for your kids
Nurture resilience in them to navigate life's challenges with strength and compassion
Let's learn how to raise empowered and supportive men who contribute to a brighter future!
Tap the link in our bio to tune in to Episode 4 of the Gutsy Health Podcast, Season 3: "Raising Our Sons to Become Divine Masculine Men with Dr. Elia Gourgouris and Ryan Grover" 🎧
Eager to listen to the full episode? Type "GUTSY" in the comments below, and I'll personally reach out with the link! ❤️🩹
#thegutsyhealthpodcast #podcast #health #wellness #healthandwellness #holistichealth #integrativemedicine #functionalmedicine #holisticapproach #mindbodymedicine #divinemasculine #divinefeminine #parenting #consciousparenting #resilience #raisingresilientchildren #emotionalregulation #boundarysetting #amygdala #prefrontalcortex #toxicmasculinity #emotionallydysregulated #suppresedemotions #victimmentality #blame #fear #domination #insecuremen #narcissist #ego
Could your body already hold the secret to overcoming Lyme? 💡
In this week’s episode, Dr. Jeff Wright reveals a foundational game-changer that could unlock your body's ability to fight chronic illnesses, even if you’ve been suffering for years.
If Lyme has always felt like an unwinnable battle, let this conversation offer you a new perspective.
Tune in to Episode 3 of the Gutsy Health Podcast, Season 3, as we dive into "Demystifying Lyme Disease: A Deep Dive Into Symptoms, Testing, and Healing Therapies with Dr. Jeff Wright.” 🎧
Want to access the full episode? Just drop a "GUTSY" in the comments, and I'll send you the link straight to your DMs! ❤️🩹
#thegutsyhealthpodcast #podcast #health #wellness #healthandwellness #holistichealth #integrativemedicine #functionalmedicine #holisticapproach #mindbodymedicine #lyme #lymedisease #antibiotics #parasites #coinfection #immunesystem #westernblot #elisatest #borreliaburgdorferi #cd57hnk1 #bullseyerash #neurofeedback #oxygentherapy #ozonetherapy #bartonella #dentalinfection #oxygen #chronicstress #toxicrelationship #epsteinbarr
Do you feel perplexed by the complexity of Lyme disease? Have you ever wondered if your symptoms stem from more than just a tick bite?
You're not alone. As Lyme expert Dr. Jeff Wright explains, many chronic symptoms blamed on Lyme can actually be caused by a complex mix of hidden factors.
Join us in this week’s episode as we demystify this intricate illness. You’ll discover:
Different manifestations of Lyme disease
The drawbacks of long-term antibiotic treatment
Conventional and non-conventional testing options
Therapies and treatment recommendations to help you conquer Lyme for good
Take away actionable steps to advocate for your health and your loved ones!
Tap the link in our bio to tune in to Episode 3 of the Gutsy Health Podcast, Season 3: "Demystifying Lyme Disease: A Deep Dive Into Symptoms, Testing, and Healing Therapies with Dr. Jeff Wright" 🎧
Eager to listen to the full episode? Type "GUTSY" in the comments below, and I'll personally reach out with the link! ❤️🩹
#thegutsyhealthpodcast #podcast #health #wellness #healthandwellness #holistichealth #integrativemedicine #functionalmedicine #holisticapproach #mindbodymedicine #lyme #lymedisease #antibiotics #parasites #coinfection #immunesystem #westernblot #elisatest #borreliaburgdorferi #cd57hnk1 #bullseyerash #neurofeedback #oxygentherapy #ozonetherapy #bartonella #dentalinfection #oxygen #chronicstress #toxicrelationship #epsteinbarr
Have you been feeling unwell for years with puzzling symptoms that doctors can't pinpoint?
It might be time to consider looking at mold as the root cause.
Today, we're revisiting the critical topic of mold toxicity with Dr. Jeff Wright! Dr. Wright sheds light on why this often misunderstood condition can baffle even seasoned medical professionals.
In this episode, you’ll uncover:
*3 telltale signs that point to mold poisoning
*Can you develop a mold allergy later in life?
*How long does recovery take?
*A simple, surprising home remedy to help remove mycotoxins in a pinch
Tap the link in our bio to tune in to Episode 2 of the Gutsy Health Podcast, Season 3: "How to Heal From Mold Toxicity with Dr. Jeff Wright" 🎧
Eager to listen to the full episode? Type "GUTSY" in the comments below, and I'll personally reach out with the link! ❤️🩹
#thegutsyhealthpodcast #podcast #health #wellness #healthandwellness #holistichealth #integrativemedicine #functionalmedicine #holisticapproach #mindbodymedicine #mold #moldtoxicity #detox #binder #moldexposure #moldremediation #neurofeedback #moldsymptoms #mycotoxins #moldallergy #epsteinbarr #lyme #anxiety #depression #autoimmunedisorder #atypicalallergy #atypicalfibromyalgia #internaltremors #staticelectricityshock #neurologicalissues
Looking for accurate information and practical advice on mold recovery?
You've come to the right place!
We're thrilled to have Dr. Jeff Wright back on the podcast as he dives into answering your burning questions about mold illness and healing from mold toxicity.
Get ready for a knowledge-packed episode that will empower you to advocate for your health and strive for optimal well-being!
Tune in to Episode 2 of the Gutsy Health Podcast, Season 3, as we dive into "How to Heal From Mold Toxicity with Dr. Jeff Wright.” 🎧
Ready to dive into the whole episode? Just drop a "GUTSY" in the comments, and I'll send you the link straight to your DMs! ❤️🩹
#thegutsyhealthpodcast #podcast #health #wellness #healthandwellness #holistichealth #integrativemedicine #functionalmedicine #holisticapproach #mindbodymedicine #mold #moldtoxicity #detox #binder #moldexposure #moldremediation #neurofeedback #moldsymptoms #mycotoxins #moldallergy #epsteinbarr #lyme #anxiety #depression #autoimmunedisorder #atypicalallergy #atypicalfibromyalgia #internaltremors #staticelectricityshock #neurologicalissues
Our bodies are more than just vessels; they're temples housing our vibrant souls.
But when we're out of alignment with ourselves and the world, our soul's whispers can get lost in the noise.
Join us in this episode as you discover the hidden wisdom your soul speaks through your body and explore holistic approaches that can bridge the gap between science and soul, creating lasting transformation.
Tune in to Episode 1 of the Gutsy Health Podcast, Season 3: "Holistic Healing: Tapping Into the Wisdom of Mind, Body, and Soul with Gina Worful, MS RD” 🎧
Stay connected with us @gutsyhealthpodcast for more engaging content, and comment ‘GUTSY’ for the full episode’! ❤️🩹
#thegutsyhealthpodcast #podcast #health #wellness #healthandwellness #holistichealth #integrativemedicine #functionalmedicine #holisticapproach #mindbodymedicine #healing #holistichealing #mind #body #soul #sciencemeetssoul #higherconsciousness #higherself #curiosity #selfdiscovery #selfawareness #gravesdisease #grief #loss #death #cancer #misalignment #illness #disease #fear
Ready to be blown away by a therapy that's shaking up the world of gut health?
In today's episode, we're diving deep into the mind-boggling world of fecal matter transplants, aka FMTs! We chat with Jason Klop, owner and founder of Novel Biome, about the jaw-dropping potential of FMTs to revolutionize healthcare.
Here's what you'll discover:
🧪 Why FMTs are stirring up so much debate
🧪 Jason’s mission to make FMT solutions accessible to clinics, hospitals, physicians, and clinical trials worldwide
🧪 The rigorous manufacturing processes to ensure the safety and effectiveness of FMTs. 🧪🔬
Get ready to have your mind blown and your gut health knowledge expanded!
Tap the link in our bio to tune in to Episode 97 of the Gutsy Health Podcast, Season 2: "Will Fecal Microbiota Transplants Change Healthcare as We Know It? with Jason Klop” 🎧
Comment ‘GUTSY’ if you’d like a direct link to the full episode! ❤️🩹
#thegutsyhealthpodcast #podcast #health #wellness #healthandwellness #holistichealth #integrativemedicine #functionalmedicine #holisticapproach #mindbodymedicine #fmt #fecalmattertransplant #fecalmicrobiotatransplant #gutmicrobiome #guthealth #chemotherapy #newbornguthealth #gutbrainconnection #microbiomemanipulation #healthcare #autism #allergies #fatigue #antibiotics #antibioticresistance #chronicdisease #ibs #colitis #cdiff #clostridioidesdifficile
Ever wondered where mold likes to hide in your home?
This sneaky invader can pop up in unexpected places, making it difficult to detect. But don't worry!
Understanding where it thrives can be your secret ally. With this knowledge, you can detect mold early, address it quickly, and avoid any negative health effects associated with mold exposure.
Tune in to Episode 96 of the Gutsy Health Podcast, Season 2, as we dive into "Mold Detection, Prevention, and Remediation for a Mold-Free Home with Mike Fisher .” 🎧
Stay connected with us @gutsyhealthpodcast for more engaging content, and comment ‘GUTSY’ for the full episode’! ❤️🩹
#thegutsyhealthpodcast #podcast #health #wellness #healthandwellness #holistichealth #integrativemedicine #functionalmedicine #holisticapproach #mindbodymedicine #mold #moldremediation #mycotoxin #moldexposure #moldtesting #molddetection #moldspores #moldremediationcompany #hepafilter #molddetectiondog #brainfog #moldsensitivity #toxicmold #mentalhealth #neurofeedback #infection #primarymold #secondarymold #hiddenmold #moldpoisoning
Is mold making you sick without even realizing it? 🤧
Discover how mold can affect your health and what you can do about it in our latest episode! 🎙️
Tune in as expert mold remediator and owner of 24 HR Flood Response Mike Fisher sheds light on the complex world of molds and mycotoxins.
In this episode, you’ll uncover:
🧪 How to spot sneaky signs you could have a mold problem
😥 The unpleasant health issues mold exposure can cause
💡 Tips to outsmart mold growth and prevent infestations
🤝 Understanding sensitivities and sensitization: Can individuals coexist with mold?
Arm yourself with crucial knowledge to create a healthier home and protect yourself and your family. 🏡
Tap the link in our bio to tune in to Episode 92 of the Gutsy Health Podcast, Season 2: "Mold Detection, Prevention, and Remediation for a Mold-Free Home with Mike Fisher.” 🎧
Comment ‘GUTSY’ if you’d like a direct link to the full episode! ❤️🩹
#thegutsyhealthpodcast #podcast #health #wellness #healthandwellness #holistichealth #integrativemedicine #functionalmedicine #holisticapproach #mindbodymedicine #mold #moldremediation #mycotoxin #moldexposure #moldtesting #molddetection #moldspores #moldremediationcompany #hepafilter #molddetectiondog #brainfog #moldsensitivity #toxicmold #mentalhealth #neurofeedback #infection #primarymold #secondarymold #hiddenmold #moldpoisoning
Do you ever feel like your cravings have a mind of their own, especially during stressful times?
It's time to stop blaming your lack of willpower and start understanding how your brain shapes your eating habits.
Tune in to the episode with Juanique, Gina, and their guest, Abe Al-baba, the CEO of 3in1 Elite and author of "Fuel Your Performance."
Here's what you'll explore:
The brain regions behind risk, fear, emotional eating, and negative thoughts
What disrupts the gut-brain connection and how does it affect hunger and satisfaction, especially in those with obesity
The emotional triggers that compel us to crave certain foods, such as sadness, loneliness, boredom, or fear
Techniques to train your brain for craving control, pain relief, and improved physical performance
Tap the link in our bio to dive into Episode 86 of the Gutsy Health Podcast, Season 2, titled: "Conquering Cravings: Understanding the Brain's Influence on Food Desires with Abe Al-Baba" 🎧
Follow us now @gutsyhealthpodcast to gain control over your cravings and make your brain work for you! ❤️🩹
#thegutsyhealthpodcast #podcast #health #wellness #healthandwellness #holistichealth #integrativemedicine #functionalmedicine #holisticapproach #mindbodymedicine
#brain #neuroscience #cravings #conqueringcravings #neurofeedback #movement #braininput #muscle #gut #braingutconnection
#emotionaleating #chronicillness #stress #chronicstress #traumaticinjury #lymedisease #chronicfatiguesyndrome #muscleinjury #pain #painrelief
We've all been there: The uncomfortable bloating, the embarrassing rumble, the inconvenient constipation.
These gut issues can feel like a normal part of life, but what if they don't have to be?
The truth is that your gut health plays a crucial role in your overall well-being, impacting everything from digestion to immunity, mood, and even your skin.
By taking action to restore and optimize your gut health, you could experience a significant improvement in your quality of life.
Tune in to Episode 94 of the Gutsy Health Podcast, Season 2: “How To Heal Your Gut - The Gut Restoration Protocol [Replay].”
Stay connected with us @gutsyhealthpodcast for more advice on cultivating a thriving gut microbiome! ❤️🩹
Ready to dive into the full episode? Just comment 'GUTSY' below, and we'll send you the link through DM!
#thegutsyhealthpodcast #podcast #health #wellness #healthandwellness #holistichealth #integrativemedicine #functionalmedicine #holisticapproach #mindbodymedicine #guthealth #gut #gutrestorationprogram #gutlining #healthygut #gutmicrobiome #gutbiome #prebiotic #sporeprobiotic #guthealing #gutdysbiosis #leakygut #gutdysfunction #bloat #gassiness #heartburn #constipation #diarrhea #inflammation #digestivedysfunction
Your gut health is a powerful determinant of your overall well-being.
A thriving gut microbiome can yield numerous benefits, like effortless digestion, improved immunity, and even glowing skin.
However, when it falls out of balance, it can wreak havoc on your overall health.
That's precisely why nurturing your gut health is so crucial.
Let’s revisit the fascinating subject of gut health and explore the modern-day factors contributing to gut dysfunction in this throwback episode. Gain practical steps to heal your gut and optimize your well-being.
Here’s what you’ll learn:
Top 6 most inflammatory foods harming our gut microbiome
Why high sugar intake and exposure to toxic chemicals can lead to gut imbalance
Guidelines for implementing gut restoration protocols
Signs of a healed gut
Tap the link in our bio to tune in to Episode 94 of the Gutsy Health Podcast, Season 2: “How To Heal Your Gut - The Gut Restoration Protocol [Replay].” 🎧
Follow us now @gutsyhealthpodcast for more advice on cultivating a thriving gut microbiome! 🦠❤️
Want to catch the full episode? Drop a 'GUTSY' in the comments, and I'll DM you the link! 💬
#thegutsyhealthpodcast #podcast #health #wellness #healthandwellness #holistichealth #integrativemedicine #functionalmedicine #holisticapproach #mindbodymedicine #guthealth #gut #gutrestorationprogram #gutlining #healthygut #gutmicrobiome #gutbiome #prebiotic #sporeprobiotic #guthealing #gutdysbiosis #leakygut #gutdysfunction #bloat #gassiness #heartburn #constipation #diarrhea #inflammation #digestivedysfunction
Addressing infertility requires more than just nourishing the body.
It's about feeding the mind, too!
By cultivating a positive and empowered mindset, you can build a strong foundation for healing and navigate the complexities of infertility with resilience and hope.
Seeking answers and guidance on this path to healing? We've got you covered!
Tune in to this Episode 93 of the Gutsy Health Podcast, “Getting Through Infertility - A Gutsy Health Member's Real Life Story [Replay],” as Gutsy Health Academy member Katie Vaal shares her journey to overcoming infertility with us.
Stay connected with us @gutsyhealthpodcast for more advice on not just surviving but thriving with simplicity and ease! ❤️🩹
#thegutsyhealthpodcast #podcast #health #wellness #healthandwellness #holistichealth #integrativemedicine #functionalmedicine #holisticapproach #mindbodymedicine #mindset #orderofhealing #healing #ivf #iui #polycysticovariansyndrome #metformin #clomid #endocrinedisruptors #acupuncture #infertility #painfulperiods #irregularperiods #hormones #hormoneimbalance #pcos #endometriosis #ovulation #inflammation #affirmation
Infertility is a tough journey, leaving individuals exhausted, overwhelmed, and alone.
Each month brings hopes and disappointments, adding a heavy weight to their lives.
But, amidst the emotional drain, healing is possible with support.
Join us for an old but gold episode where Gutsy Health member Katie Vaal opens up about her challenging journey through infertility and shares the practical steps she took to overcome emotional hurdles and reclaim her joy.
In this episode, you’ll discover:
🌈 The profound mindset shift that allowed her to embrace hope and healing
🌈 How Katie ditched inflammatory foods and chemicals to balance her hormones
🌈 Why putting young women on birth control isn’t the answer
🌈 Could the thyroid and gut connection be involved in fertility issues?
Tap the link in our bio to tune in to Episode 93 of the Gutsy Health Podcast, Season 2: "Getting Through Infertility - A Gutsy Health Member's Real Life Story [Replay]." 🎧
Follow us now @gutsyhealthpodcast for more advice on not just surviving but thriving in this journey with simplicity and ease! 🌈 ❤️🩹
#thegutsyhealthpodcast #podcast #health #wellness #healthandwellness #holistichealth #integrativemedicine #functionalmedicine #holisticapproach #mindbodymedicine #mindset #orderofhealing #healing #ivf #iui #polycysticovariansyndrome #metformin #clomid #endocrinedisruptors #acupuncture #infertility #painfulperiods #irregularperiods #hormones #hormoneimbalance #pcos #endometriosis #ovulation #inflammation #affirmation
