The Power of Subconscious Mind

14/12/2023

Must read book

22/10/2023

“Life gives you plenty of time to do whatever you want to do if you stay in the present moment.”

15/05/2022

15/05/2021

Give your best to make yourself happy in all you do, even if u do which is wrong for others !

No Regrets🙏

22/04/2021

YOU ARE TRAUMATIZING YOURSELF, AND ESPECIALLY YOUR CHILDREN, BY WATCHING VIOLENCE AND DISASTERS ON TV (even if it’s in a movie!)

It seems like every day now that we are met with violence and tragedy, and my heart goes out to all of those who have been touched by all of the recent terrible events. Researchers continually find that the more you keep watching disturbing scenes, the more anxious you’ll become, often reaching a level where you form long-term traumatic memories. The best “protection,” according to dozens of neuroscientists: read the news, don’t watch it! Your brain cannot distinguish between fiction and reality when viewing violence on screen, even when it is in a movie about imaginary creatures hurting others (zombies, vampires, aliens) or even when politicians make threatening remarks. Here's some of the research and suggestions on how to protect your emotionally sensitive brain:

• If you find that you feel anxious or stressed after watching a news program, or if you feel you cannot turn off the television or participate in recreational activities, or if you have trouble sleeping, you should limit the amount and type of media coverage that you are viewing.

• Limit your viewing or reading of news at least an hour or two before bedtime.

• Read newspaper and journal articles rather than watching television.

• Do not rely on news from social media. Instead, look for multiple articles from different respected newspapers and fact check, fact check, and fact check again (it can take me 2 hours to find out what is really accurate or true about a single claim!).

• According the American Psychological Association, Early Exposure to TV Violence Predicts Aggression in Adulthood.

• “Exposure to violence in television, movies, video games, cell phones, and on the internet increases the risk of violent behavior on the viewer’s part just as growing up in an environment filled with real violence increases the risk of them behaving violently.” (Journal of Adolescent Health)

• “A metaanalytic review of the video-game research literature reveals that violent video games increase aggressive behavior in children and young adults. Experimental and nonexperimental studies with males and females in laboratory and field settings support this conclusion. Analyses also reveal that exposure to violent video games increases physiological arousal and aggression-related thoughts and feelings. Playing violent video games also decreases prosocial behavior.”

• Seeing violence on television can make adolescents and adults "immune" or numb to the horror of violence. They may begin to accept violence as a way to solve problems and imitate the violence they observe on television. Even watching a single act of violence can make a person more aggressive.

Scary, yes? I hope so.

NeuroTip: I recommend that for every minute you spend viewing, reading, or talking about anything negative, you spend a minimum of 3 minutes immersing yourself in positive thoughts, pleasant memories, and self-loving actions. Do this throughout the day whenever you find yourself ruminating on something that causes you to feel anxious, stressed, or depressed.

11/04/2021

Fear only exists when you do not understand that you have the power to project thought and that the Universe will respond.

06/03/2021

People come into your life for a reason, a season, or a lifetime.
When you figure out which it is, you will know exactly what to do.
When someone is in your life for a REASON, it is usually to meet a need you have expressed outwardly or inwardly. They have come to assist you through a difficulty, to provide you with guidance and support, to aid you physically, emotionally, or spiritually. They may seem like a godsend, and they are. They are there for the reason you need them to be. Then, without any wrongdoing on your part or at an inconvenient time, this person will say or do something to bring the relationship to an end. Sometimes they die. Sometimes they walk away. Sometimes they act up or out and force you to take a stand. What we must realize is that our need has been met, our desire fulfilled; their work is done. The prayer you sent up has been answered and it is now time to move on.
When someone is in your life for a SEASON, it is because your turn has come to share, grow, or learn. They may bring you an experience of peace or make you laugh. They may teach you something you have never done. They usually give you an unbelievable amount of joy. Believe it! It is real! But, only for a season. And like Spring turns to Summer and Summer to Fall, the season eventually ends.
LIFETIME relationships teach you lifetime lessons; those things you must build upon in order to have a solid emotional foundation. Your job is to accept the lesson, love the person or people involved; and put what you have learned to use in all other relationships, and areas of your life. It is said that love is blind but friendship is clairvoyant. Thank you for being a part of my life.

24/02/2021

https://youtu.be/8Wvu8BHSH2w

Our eyes don't really see. They only perceive what we have sent out. The simply truth about the Law of Reflection,More About Hans: Hans Wilhelm is the author...

01/11/2020

If I give help to the man whose desk is next to mine, it will come back to me multiplied, even if he apparently is a rival. What I give to him, I give to the firm, and the firm will value it, because it is teamwork in the organization that the firm primarily wants, not brilliant individual performance. If I have an enemy in the organization, the same rule holds; if I give him, with the purpose of helping him, something that will genuinely help him, I am giving service to the organization. Great corporations appreciate the peace-maker, for a prime requisite in their success is harmony among employees. If my boss is unappreciative, the same rule holds; if I give him more, in advance of appreciation, he cannot withhold his appreciation and keep his own job. "The more you think about this law, the deeper you will see it goes. It literally hands you a blank check, signed by the Maker of Universal Law, and leaves you to fill in the amount — and the kind — of payment you want! Mediocre successes are those that obey this law a little way — that fill in the check with a small amount — but that stop short of big vision in it. If every employee would only get the idea of this law firmly fixed in him as a principle, not subject to wavering with fluctuating moods, the success of the organization would be miraculous. One of my fears is apt to be that, by promoting the other fellow's success, I am side-tracking my own; but the exact opposite is the truth.

19/09/2020

Look for things that you appreciate where you are. It will put you in a place of perfect allowing, even when you are not yet manifesting all that you want. “There are many people right now experiencing the dream that is coming for me, who were at one time standing right where I’m standing. I’m right on track. There is not anything amiss here. Everything is unfolding perfectly. I am perfect where I am and gravitating to something that will satisfy me even more.” That’s the attitude that lets it expand.

ABH !

27/08/2020

The Unquestioning Servant.

Your subconscious mind is subjective. It does not think or reason independently. It merely obeys the commands it receives from your conscious mind.

Your conscious mind can be thought of as the gardener, planting seeds. Your subconscious mind can be thought of as the garden, or fertile soil, in which the seeds germinate and grow

02/07/2020

Mirror Affirmation! Practice it everyday.

No person, place, or thing has any power over me unless I give it, for I am the only thinker in my mind.

I have immense freedom in that I can choose what to think.

I can choose to see life in positive ways instead of complaining or being mad at myself or other people.

Complaining about what I do not have is one way to handle a situation, but it does not change anything.

When I love myself and find myself in the midst of a negative situation, I can say something such as, “I am willing to release the pattern in my consciousness that contributed to this condition.”

I have made negative choices in the past, but this does not mean that I am a bad person, nor am I stuck with these negative choices.

I release old judgments and love myself unconditionally.

25/06/2020

Read n Reread !

03/06/2020

Rumi !

26/03/2020

Prayer for love happiness n peace 🙂