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Joycelyn Fitness

|Healthy Lifestyle |Certified Personal Trainer| PostPartum Fitness Trainer | || |Relatable Reels|

06/10/2024

15/08/2024

10/08/2024

Tropical Green Smoothie ———>>>>

🍍 *1 cup frozen Pineapple*
🥭 *1 cup frozen Mango*
🌿 *2 cups Spinach*
💧 *1/2 cup Unsweetened Coconut Water*
🍿 *1/2 cup Plain Greek Yogurt*
🌱 *1 tablespoon Chia Seeds*
💛 *1 teaspoon Honey*
❄️ *Ice Cubes (as needed)

Instructions:

1. Add all the ingredients to a blender and blend until smooth.
2. Taste and adjust the sweetness by adding more honey if needed.
3. Pour into a glass and serve immediately.

This smoothie is packed with nutrients from the spinach, protein from the Greek yogurt, and healthy fats from the chia seeds. The pineapple and mango add natural sweetness and a tropical flavor

03/08/2024

Postpartum Abs Exercise

Joycelyn Fitness

12/05/2024

HAPPY MOTHER’S DAY TO ALL GOOD MOTHERS…..

03/05/2024

14/04/2024

09/03/2024

🔜🔜🔜… WHAT You SHOULD KNOW B4 BECOMING A MOTHER…

28/02/2024

This is heartbreaking 💔..

23/02/2024

🤣🤣🤣🤣…

04/02/2024

↔️↔️Control your temper around children
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Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Saturday	09:00 - 17:00
Sunday	09:00 - 17:00

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