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Ntoch.com A space for meaningful discussion.

Most people think of giving as simply an act of donating money or material goods to a person or organization in need. Wh...
07/04/2023

Most people think of giving as simply an act of donating money or material goods to a person or organization in need. While this is certainly an important form of giving, it is not the only kind. Giving can also involve our time, energy, and attention. What are some of your favorite ways to give back? Let's talk about it at ntoch.com!

Jealousy is often seen as a negative emotion. But the coolest way to view it is as a motivating force. It can drive us t...
05/04/2023

Jealousy is often seen as a negative emotion. But the coolest way to view it is as a motivating force. It can drive us to achieve our goals and to be better partners. It can also lead to growth and healing in relationships. Jealousy is a complex emotion. And like all emotions, it is a normal part of human experience. Let's talk about it at ntoch.com!

Our lives are made up of moments. Some moments are big and memorable, while others are so small we barely even notice th...
05/04/2023

Our lives are made up of moments. Some moments are big and memorable, while others are so small we barely even notice them. But every moment is special and deserves to be cherished. Time is our most precious commodity, and the one thing we can never get back once it’s gone. That’s why it’s so important to cherish every moment. If you were giving advice to someone for how to live in the moment, what would you say? Let's discuss at ntoch.com!

One of the main benefits of earthing is reducing stress. When we are grounded, our bodies can better regulate our stress...
24/03/2023

One of the main benefits of earthing is reducing stress. When we are grounded, our bodies can better regulate our stress response. This is because the Earth’s natural energy helps to stabilize our nervous system. Additionally, earthing improves our sleep. This is because when we are grounded, our bodies can produce more melatonin. This hormone is responsible for regulating our sleep cycle and can help us to get a better night’s sleep.

Imagine that you are in a discussion with someone, and they are not seeing your point of view. You might get frustrated ...
23/03/2023

Imagine that you are in a discussion with someone, and they are not seeing your point of view. You might get frustrated and think to yourself, “Why can’t they just see what I’m saying?” But getting angry will only make the situation worse. Instead, try to put yourself in their shoes and see where they are coming from. Once you understand their point of view, you can then start to explain your own. At Ntoch, our goal is to create a space for meaningful and respectful discussion. Come over to Ntoch.com where you can post a topic of your choice or jump on someone else's. Let's bring back conversation that matters.

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Learning to be content with what we have does not mean that we have to settle for less, but rather that we should apprec...
14/03/2023

Learning to be content with what we have does not mean that we have to settle for less, but rather that we should appreciate the things that we do have, and not take them for granted. The Tao teaches us that everything is interconnected, and that we should live in harmony with the world around us. This means living in accordance with the natural order of things, and not trying to force our will upon the world. By let go of our attachments and desires, and learning to be content with what we have, we can start to live in accordance with the Tao, and find true happiness and contentment. Have you read The Tao of Pooh? Do you agree with philosophies of the book? How do you implement them into your everyday life? Come over to ntoch.com. Let's discuss!

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The most successful businesses don’t just happen—they’re planned. Taking the time to sit down and create a business plan...
07/03/2023

The most successful businesses don’t just happen—they’re planned. Taking the time to sit down and create a business plan may seem like a lot of work, but it’s an essential first step in ensuring your business has a solid foundation. Have you started your own business? If so, what advice would you offer to someone who considers the idea a pipedream? Let's discuss! ntoch.com

https://www.ntoch.com/7-ways-to-launch-your-own-business/

It’s not uncommon for adults to find themselves struggling with memories of childhood trauma. These memories can be trig...
25/02/2023

It’s not uncommon for adults to find themselves struggling with memories of childhood trauma. These memories can be triggered by a variety of things, including certain locations, smells, sounds, or even a word or phrase. For many people, these memories are so traumatizing that they can feel as if they’re re-living the event. This can be extremely distressing and may even lead to avoidance behaviors, such as not wanting to leave the house or being constantly on guard. While it’s natural to want to protect yourself from these painful memories, repression is not the answer. What are some ways of the ways you acknowledge your childhood trauma? We invite you to join us in our space of respectful and meaningful discussion.

https://www.ntoch.com/acknowledging-childhood-trauma-as-an-adult/

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One way to think of the law of attraction is like a magnet. If you want to attract more of something into your life, you...
21/02/2023

One way to think of the law of attraction is like a magnet. If you want to attract more of something into your life, you need to put out the right energy and vibration. So if you want to attract more money, you need to start thinking and feeling like you are already wealthy. This might sound difficult at first, but it is possible to change your mindset with some practice. What mindset do you have toward LOA? What has worked for you? Let's discuss!

https://www.ntoch.com/the-law-of-attraction-using-the-power-of-positive-thinking-to-create-the-life-you-want/

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There are a few key ways to take accountability for your life. First, be honest with yourself. This means being willing ...
16/02/2023

There are a few key ways to take accountability for your life. First, be honest with yourself. This means being willing to admit when you make a mistake or could have done better. Second, take responsibility for your choices and actions. This means that you cannot blame others for your mistakes or outcomes; you are in control of your life. Lastly, have a growth mindset. This means that you believe that you can improve and learn from your mistakes. At what point in your life did you really understand what it means to be accountable? Let's discuss! Come over to https://www.ntoch.com/how-to-take-accountability-for-your-life/

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The four fundamental laws of Nature according to Stephen Hawking are the laws of conservation of energy, the law of cons...
15/02/2023

The four fundamental laws of Nature according to Stephen Hawking are the laws of conservation of energy, the law of conservation of momentum, the law of conservation of angular momentum, and the law of conservation of charge. Energy is the ability to do work, and it is conserved. Momentum is the mass times velocity of an object, and it is also conserved. Angular momentum is the momentum of an object about an axis, and it too is conserved. Charge is the electric charge of an object, and it is conserved. Have anything interesting you want to discuss about Stephen Hawking and the four laws? Let's discuss!

https://www.ntoch.com/the-four-fundamental-laws-of-nature-according-to-stephen-hawking/

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physics

Peace of mind is the state of being free from worries or concerns. It is the feeling of being able to relax and enjoy li...
08/02/2023

Peace of mind is the state of being free from worries or concerns. It is the feeling of being able to relax and enjoy life, without stress or anxiety. How do you attain peace of mind? Let's discuss! Ntoch.com

It’s always nice to acknowledge the people around you, even if you don’t know them. Something as simple as a smile or sa...
04/02/2023

It’s always nice to acknowledge the people around you, even if you don’t know them. Something as simple as a smile or saying hello can really make someone’s day. Opportunities for kindness are everywhere! How do you connect through kindness? Let's discuss! ntoch.com/small-acts-of-kindness-to-make-someones-day-better/

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“We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.”Virginia Sat...
24/01/2023

“We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.”
Virginia Satir (1916-1988)

Come find out more about what it means to connect through a hug! https://www.ntoch.com/lets-heal-through-hugs/

Do you have tips on how we can heal through touch? Let's discuss!

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Active listening is a communication technique that requires the listener to fully engage with the person speaking, and t...
23/01/2023

Active listening is a communication technique that requires the listener to fully engage with the person speaking, and to understand and internalize what is being said. It is an important skill to develop in both personal and professional relationships, as it fosters greater connection and understanding between people. When engaging in active listening, the listener should maintain eye contact, and avoid distractions such as looking at their phone or other devices. It is also important to remain respectful and open-minded, even if you do not agree with what the other person is saying. This doesn’t mean that you have to agree with everything, but it’s important to be respectful of the other person’s experience and perspective. Read more@ https://www.ntoch.com/the-art-of-active-listening/

Want to discuss more powerful ways to communicate better. Let's discuss
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One of the major benefits of using vitamin C serum is that it can help to repair damage caused by sun exposure. Vitamin ...
23/01/2023

One of the major benefits of using vitamin C serum is that it can help to repair damage caused by sun exposure. Vitamin C is a powerful antioxidant that can help to protect the skin from free radical damage, and it can also help to stimulate collagen production. Do you use Vitamin C serum in your skincare system? Got any skincare recommendations? Let's discuss! https://www.ntoch.com/vitamin-c-serum/

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What is your love language? We all have a primary love language that manifests itself in the way we express and receive ...
20/01/2023

What is your love language? We all have a primary love language that manifests itself in the way we express and receive love. Understanding and using love languages can be extremely helpful in developing more intimate, fulfilling relationships. It can also improve communication and help resolve conflicts.❤️Learn more: https://www.ntoch.com/love-languages/

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