#christmas #1stofthemonth #stnick #wine #winemas
#christmas #1stofthemonth #stnick #wine #winemas
#onthisday #weightloss #weightlossjourney #mealideas
#onthisday #weightloss #weightlossjourney #mealideas
Close one!! #viral #fyp #airplane #jet #airplanes #sky #nightlife
Close one!! #viral #fyp #airplane #jet #airplanes #sky #nightlife
Chipotle Who? #chipotle #burritobowl #highprotein #lowcalorie #caloriedeficit #calori
Chipotle Who? #chipotle #burritobowl #highprotein #lowcalorie #caloriedeficit #caloriecounting #weightloss #weightlossjourney #mealideas
Turkey Tenderloin dinner #meal #weightloss #caloriedeficit #caloriecounting #weightl
Turkey Tenderloin dinner #meal #weightloss #caloriedeficit #caloriecounting #weightlossjourney #mealideas #turkey #dinner #quickmealidea
So easy to weigh/measure & easy to heat up! #riceoptions #carbs #weightloss #weightlo
So easy to weigh/measure & easy to heat up! #riceoptions #carbs #weightloss #weightlossjourney #caloriedeficit #caloriecounting #rice #balancedmealideas
- 4oz 96/4 ground beef - seasoned with 1/4tsp of salt, pepper, paprika, garlic powder
- 4oz 96/4 ground beef - seasoned with 1/4tsp of salt, pepper, paprika, garlic powder and minced onion -30g fideo -100 or 1/2 zucchini -60g or 1/2 roma tomato -few cilatro leaves #mealideas #meal #highprotein #lowcalorie #caloriedeficit #caloriecounting #lowcaloriemeals #whatieatinaday #weightloss
-100g zucchini grilled in Lemon Herb seasoning and a spray of olive oil, 2 mins each
-100g zucchini grilled in Lemon Herb seasoning and a spray of olive oil, 2 mins each side -2 Real Food Mini Papusas - purchased at @Sam’s Club (air fry 10mins @ 350) -30g (dry) rice - brown rice, add 60g bone broth or water, 1/2tsp tomato bouillon & 1/2 garlic powder, cover and allow to cook on low until water is absorbed -65g pinto beans - I use canned #mealideas #lowcalorie #caloriedeficit #caloriecounting #lowcaloriemeals #balancedmealideas #weightloss #weightlossjourney #macros
Monday Night Football! -(2) 1.5 oz 96/4 beef patties seasoned with Kinder seasoning
Monday Night Football! -(2) 1.5 oz 96/4 beef patties seasoned with Kinder seasoning -(1) 50 cal bun -(1) slice cheddar - lettuce/ tomato -115g honey crisp apple -1 (28g) hot fries #mnf #mealideas #lowcalorie #caloriedeficit #caloriecounting #lowcaloriemeals #balancedmealideas #cheeseburger
Salmon Bowl #mealideas #weightloss #weightlossjourney #caloriecounting #caloriedefici
Salmon Bowl #mealideas #weightloss #weightlossjourney #caloriecounting #caloriedeficit #macros #lowcaloriemeals #calories
-4oz chicken thigh (raw weight) -28g low fat mozzarella -3 g margarine -2 slices 35
-4oz chicken thigh (raw weight) -28g low fat mozzarella -3 g margarine -2 slices 35cal bread -30g avocado -lettuce/ tomato -14g protein chips -1/2 plum #lowcaloriemeals #mealideas #caloriecounting #caloriedeficit #calories #weightloss #weightlossjourney #chicken
Comfort Food is a must! - 1 Buldak Stew noodles - 1oz rotisserie chicken - 1 Kimchi p
Comfort Food is a must! - 1 Buldak Stew noodles - 1oz rotisserie chicken - 1 Kimchi pork potstickers - 1 blanched bok choy #comfortfood #buldakramen #weightloss #weightlossjourney #whatieat #caloriecounting #balancedmeals
#highprotein Tuna Pita - 1 canned tuna in water - 62g corn - 45g avocado - 1tbsp c
#highprotein Tuna Pita - 1 canned tuna in water - 62g corn - 45g avocado - 1tbsp cool ranch dip - 1 pita pocket - green leaf lettuce - 28g Protein chips - 70g grapes #mealideas #caloriedeficit #weightloss #weightlossjourney #lowcaloriemeals #whatieatinaday #highproteinmeals #recipe
Weekly meal around here: Chicken Marinade: 1 chipolte pepper in adobo 1 garlic cloves
Weekly meal around here: Chicken Marinade: 1 chipolte pepper in adobo 1 garlic cloves 1/4tsp chopped onion Cilantro leaves Salt to taste Juice of 1/2 lime #mealprep #mealideas #caloriedeficit #weightloss #weightlossjourney #lowcaloriemeals #lowcalorie #everythinginmoderation #whatieatinaday
Chicken Stir Fry! #mealideas #caloriedeficit #weightloss #weightlossjourney #lowcalo
Chicken Stir Fry! #mealideas #caloriedeficit #weightloss #weightlossjourney #lowcaloriemeals #lowcalorie #everythinginmoderation #whatieatinaday
Leftover Day! #mealideas #leftovers #caloriedeficit #weightloss #weightlossjourney #
Leftover Day! #mealideas #leftovers #caloriedeficit #weightloss #weightlossjourney #lowcalorie #lowcaloriemeals #everythinginmoderation
Quick & Easy ▪️6oz @Sam’s Club rotisserie ▪️5oz @Panera Bread cheddar broccoli soup
Quick & Easy ▪️6oz @Sam’s Club rotisserie ▪️5oz @Panera Bread cheddar broccoli soup ▪️1 sliced toasted bread (35 cal) #highprotein #mealideas #weightloss #weightlossjourney #caloriedeficit #lowcalorie #lowcaloriemeals #lowcarb #whatieatinaday #highproteinmeals
#highprotein #tacosalad #mealideas #weightloss #weightlossjourney #caloriedeficit #wh
#highprotein #tacosalad #mealideas #weightloss #weightlossjourney #caloriedeficit #whatieatinaday #weightlossprogress #highproteinmeals
#mealideas #weightloss #weightlossjourney #caloriedeficit #meal #whatieatinaday #weig
#mealideas #weightloss #weightlossjourney #caloriedeficit #meal #whatieatinaday #weightlossprogress
#chefwoo #chefwooramen #aldifinds #highprotein #highproteinmeals #mealideas #weightlo
#chefwoo #chefwooramen #aldifinds #highprotein #highproteinmeals #mealideas #weightloss #weightlossjourney #caloriedeficit
