Uplift Podcast

01/01/2022

Happy New Year & Beginnings. Let's own 2022 💜

05/12/2021

UPLIFT MENTAL HEALTH MINI SERIES EP 1: Meet Robyn Brickel, a licensed marriage and family therapist practicing trauma informed, strength based psychotherapy through her practice, Brickel and associates LLC. Robin shares about her practice, her approach to trauma informed therapy, finding resources and the right therapist and what to do while you are on the waiting list. She also shares some quick advice and tips to keep feeling uplifted this holiday season especially in the winter season. Some amazing resources to read below:

https://brickelandassociates.com/waiting-list-for-therapy/
https://brickelandassociates.com/how-to-find-a-good-therapist/
https://brickelandassociates.com/need-trauma-informed-therapist/

Follow my podcasts:
https://bit.ly/UpliftSpotify
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Created & Edited by Divya Petigara
Music by Binoy Nair, https://soundcloud.com/binoyn
Logo Design by Vicky Atakaa

UPLIFT MENTAL HEALTH MINI SERIES EP 1: Meet Robyn Brickel, a licensed marriage and family therapist practicing trauma informed, strength based psychotherapy ...

15/11/2021

Fun little

13/11/2021

New episode is live!!! On the tenth episode (can't believe I did 10 of the personal series already), Jan is just someone who everyone should be inspired by. Her boldness and risk taking quality transcends into beautiful things in her life and I am definitely going to use some of her wisdom. Be inspired!

Uplift Ep. 10: Jan gives us inspiration through her story of not being complacent in life, challenging herself to take risks and constantly evolving to get o...

12/11/2021

New episode this Saturday, 11/13. Jan and I are ready to take you through her personal stories of taking risks and getting out of her comfort zone. This conversation was so inspiring for me and hope it'll be for you too.

https://bit.ly/SubscribeHereToUplift

https://bit.ly/UpliftYouTube

https://bit.ly/UpliftSpotify

https://bit.ly/UpliftApple

https://bit.ly/UpliftGoogle

Music: Binoy Nair
Logo: Vicky Atakaa

06/11/2021

I could not be more excited to share the newest episode of Uplift with you all today. On Martha's birthday, watch and give her some extra love. If you want to know some easy ways to connect with people, want to become a sailor 😀and/or how to be tenacious, watch it through the end 🤩

https://bit.ly/UpliftSpotify

https://bit.ly/UpliftApple

https://bit.ly/UpliftGoogle

Music: Binoy Nair
Logo: Vicky Atakaa

Uplift Ep. 9: On this episode, Martha, shares with some easy ways to find a network and connections if you are new to a city or just looking for change. She ...

05/11/2021

So much love, light & upliftment for you all on this Diwali ❤

https://bit.ly/UpliftYouTube

https://bit.ly/UpliftSpotify

https://bit.ly/UpliftApple

https://bit.ly/UpliftGoogle

31/10/2021

.a.carson finally handed my birthday gifts 🎁 and she could not have found a more perfect set of things for me starting with this tea leaves me 🤩

30/10/2021

Meet Nicole, our fiery and super inspirational friend. She has climbed the success ladder is all about being loud and celebrating her accomplishments as all women should 💙

Uplift Ep. 8: On this episode, Nicole, our super inspirational friend tells Audrey & I how often women in general, and especially women of color have to make...

28/10/2021

We are the global majority. Love love that Nicole, our super inspirational friend, has a differentiated way of calling women of color the global majority and not a minority (like we are always referred to) Nicole Bacon

If you agree, tune in this Saturday for more of Nicole and her family's history; some interesting, hard hitting and some funny stories. I feel privileged to have interviewed her and of course one of my favorite guests, Audrey Jay Audr, is back as my co-host

Please subscribe: https://bit.ly/SubscribeHereToUplift

https://open.spotify.com/show/0Zi4RjYfpZb0lNahzhvnMR

https://podcasts.apple.com/us/podcast/uplift/id1574997385

Music: Binoy Nair
Logo: Vicky Atakaa

23/10/2021

Episode 5 of the Badass Enterpreneur Series is live!!! Khadija Jordan the gorgeous and super talented owner of Brows Microblading tells us her how and why. She also believes in not only trusting our instincts but acting on it. I have a lot to learn from you Khadija Jordan . Please like this video and share with your friends because everyone needs a little pick me up from this lady 😍

UPLIFT BADASS ENTREPRENEUR SERIES EP 5: In this episode, Khadija Jordan the fabulous owner of Natural Brows Microblading tells us what microblading is, how a...

25/09/2021

It all started with a photo of a beautiful beach with palm trees..

ON UPLIFT BADASS ENTREPRENEUR SERIES EP 4: It really started with a picture for Tracy while she was still at her corporate job. She stared at that picture multiple times a day and eventually quit her job and went searching for that happy place.

Tracy shares her journey of getting to her happy place and through her remote studio, SolRise 108, she provides a place fostering self-transformation. Tracy works with clients one on one to facilitate the change they seek by incorporating a variety of methods. She uses yoga, meditation, the law of attraction, and other modalities to help people through their metamorphosis so they can achieve their dreams. Tracy can be reached via her website at www.solrise108.com and you can join her private Facebook group Modern Metamorphosis.

CEO of Kapadia Coaching is my co-host!!

Follow my podcasts:
https://www.youtube.com/watch?v=zBf1TWaXI4k
https://open.spotify.com/show/0Zi4RjYfpZb0lNahzhvnMR
https://podcasts.apple.com/us/podcast/uplift/id1574997385

Instagram:

Created & Edited by Divya Petigara
Music by Binoy Nair, https://soundcloud.com/binoyn
Logo Design by Vicky Atakaa

UPLIFT BADASS ENTREPRENEUR SERIES EP 4: It really started with a picture for Tracy while she was still at her corporate job. She stared at that picture multi...

23/09/2021

A few years ago Tracy quit her corporate job and traveled across the US solo to find her next home and career. Fast forward to today, Tracy is a yoga instructor and life coach fostering self-transformation and works with clients one on one. She owns a remote studio SolRise 108

Watch Tracy speak so beautifully about her life changes in the upcoming episode. Tune in on Saturday to links below!!

https://youtube.com/channel/UCKoiSjUVhj87L1z3JzTGaCg

https://open.spotify.com/show/0Zi4RjYfpZb0lNahzhvnMR

https://podcasts.apple.com/us/podcast/uplift/id1574997385

Learn more about Tracy on her website www.solrise108.com

Music: Binoy Nair
Logo: Vicky Atakaa

18/09/2021

Founder & CEO of shares so many fun things about her executive recruitment journey and some tips for job seekers

18/09/2021

The most seasoned badass is here!! Check out this short episode with the founder and CEO of Distinguished Search , Somer Hackley, who will take you through how she became an executive recruiter and share tips for those looking for jobs. Watch it all the way through to know more ❤❤❤

https://youtu.be/KdUf9KLFcAU

https://open.spotify.com/show/0Zi4RjYfpZb0lNahzhvnMR

https://podcasts.apple.com/us/podcast/uplift/id1574997385

Music: Binoy Nair
Logo: Vicky Atakaa

UPLIFT BADASS ENTREPRENEUR SERIES EP 3: Founder & CEO of Distinguished Search, Somer Hackley, is an executive recruiter and writing a book on her experiences...

16/09/2021

Want to hear from a multi talented professional about her executive recruitment journey, approach in sales and advice if you are looking for jobs?

Founder & CEO, of Distinguished Search executive recruiter, upcoming book author, Somer Hackley, will be on my upcoming episode this Saturday.

Somer is so passionate about her work and shares how she looks for shared values with companies she works with to find them the most compatible professionals in the field. Tune in Saturday to watch. Subscribe to links below!

https://youtube.com/channel/UCKoiSjUVhj87L1z3JzTGaCg

https://open.spotify.com/show/0Zi4RjYfpZb0lNahzhvnMR

https://podcasts.apple.com/us/podcast/uplift/id1574997385

Music: Binoy Nair
Logo: Vicky Atakaa

04/09/2021

Woohoo Ann is ON today. Please check out the episode here ❤

https://youtu.be/3Q6jXehZQNE

UPLIFT BADASS ENTREPRENEUR SERIES EP 2: On the second episode of a new series watch Ann share how Ann Gottlieb Design came to life and her journey behind it....

02/09/2021

Ann shares so many wonderful tips for new business owners to follow. New episode out this Saturday!!! Links below!!

Plus I followed her advice and voilà my couch arrived 3 weeks later 😍

Ann Gottlieb Design

https://youtube.com/channel/UCKoiSjUVhj87L1z3JzTGaCg

https://open.spotify.com/show/0Zi4RjYfpZb0lNahzhvnMR

https://podcasts.apple.com/us/podcast/uplift/id1574997385

Music: Binoy Nair
Logo: Vicky Atakaa

28/08/2021

This badass is here!! PLEASE LIKE & SHARE, SHARE, SHARE 💜

https://youtu.be/fA5Q2wxiNi8

UPLIFT BADASS ENTREPRENEUR SERIES EP 1: On this first episode of a new series watch Kruti chat super passionately about her new venture, Kapadia Coaching LLC...

27/08/2021

Badass CEO of Kapadia Coaching is starting off a new series of everyday phenomenal women being badass entrepreneurs. Episode out this Saturday. Links below to subscribe!

https://youtube.com/channel/UCKoiSjUVhj87L1z3JzTGaCg

https://open.spotify.com/show/0Zi4RjYfpZb0lNahzhvnMR

https://podcasts.apple.com/us/podcast/uplift/id1574997385

26/08/2021

Today and everyday 💪

25/08/2021

UPLIFT PRESENTS BADASS ENTREPRENEURS!! Links below.

OMG I am so excited to announce a new series of episodes featuring badass women entrepreneurs. It's taken a while but it is finally here. These amazing women are changing the game. Watch out for our very own being her badass motivational self on the first episode on Saturday, Aug 28th 2021

gets a special mention in the episode ❤

https://youtube.com/channel/UCKoiSjUVhj87L1z3JzTGaCg

https://open.spotify.com/show/0Zi4RjYfpZb0lNahzhvnMR

https://podcasts.apple.com/us/podcast/uplift/id1574997385

16/08/2021

I took a break this weekend to slow down and uplift myself in the moment

07/08/2021

A short episode with Daniela discussing her humble beginnings, her beautiful adult dream which is a reality now and how she overcomes impostor syndrome on a continuous basis. So many good things to learn. Please watch it through ❤

https://open.spotify.com/show/0Zi4RjYfpZb0lNahzhvnMR

https://podcasts.apple.com/us/podcast/uplift/id1574997385



https://youtu.be/vp1AX63M2WU

Uplift Ep. 7: Meet Daniela who comes from humble beginnings, a close knit family and has lived in Cancun and Dominican Republic and is now living her adult d...

07/08/2021

My heart is uplifted ❤

https://youtube.com/channel/UCKoiSjUVhj87L1z3JzTGaCg

https://open.spotify.com/show/0Zi4RjYfpZb0lNahzhvnMR

https://podcasts.apple.com/us/podcast/uplift/id1574997385

31/07/2021

I mean look how cute she is. Go watch & listen to her on the newest episode today. Links below!!

https://youtu.be/6AcEJH7WYPs

https://open.spotify.com/show/0Zi4RjYfpZb0lNahzhvnMR

https://podcasts.apple.com/us/podcast/uplift/id1574997385

30/07/2021

This captures our friendship so perfectly. Just fun and banter!! LG is coming up on tomorrow's episode. So excited for this one ❤

https://youtube.com/channel/UCKoiSjUVhj87L1z3JzTGaCg

https://open.spotify.com/show/0Zi4RjYfpZb0lNahzhvnMR

https://podcasts.apple.com/us/podcast/uplift/id1574997385

30/07/2021

It's been a week y'all!! This gorgeous birthday girl was on the last episode. She is currently enjoying her time off in Puerto Rico 🇵🇷 but celebrate her being phenomenal by watching or listening to her episode. Here are the links 😍

https://youtu.be/PyPQUdQOuoM

https://open.spotify.com/show/0Zi4RjYfpZb0lNahzhvnMR

https://podcasts.apple.com/us/podcast/uplift/id1574997385

24/07/2021

I had so much fun with these two..Melissa is an amazing co-host. Watch the full episode on you tube now or listen on podcasts

https://youtu.be/PyPQUdQOuoM

https://open.spotify.com/show/0Zi4RjYfpZb0lNahzhvnMR

https://podcasts.apple.com/us/podcast/uplift/id1574997385