The Quiet Mind

07/12/2021

02/02/2021

*New episode alert* our latest podcast is now live on your favourite player. In this episode, I speak to a friend who shares her very personal and spiritual experiences with Ayahuasca, and we discuss what role it might play in the treatment of mental health conditions in the future. Have a listen to this short clip, and as always, click the link in the bio to listen to the full episode, and to subscribe to the The Quiet Mind podcast

01/11/2020

Hi folks, here is a short soundbite for our new episode on “Emotional Intelligence”. You can listen to the full version on all your favourite podcast players, or go to our website at: https://thequietmind.buzzsprout.com.

25/10/2020

Here is a preview of our podcast on Trauma with Consultant Clinical Psychologist Colin Howard. Listen to the full version on all your favourite podcast players, or click on our link in the bio, to visit our podcast homepage, where you can access all our episodes.

11/10/2020

Here is a short audiogram from our episode on “Fight or Flight” where I discuss the purpose and effect of our body’s natural survival system, and how modern day stresses can cause us to enter this survival mode unnecessarily. Watch the full episode on Apple Podcasts at: https://podcasts.apple.com/us/podcast/the-quiet-mind/id1535097007?uo=4

11/10/2020

I'm delighted to announce that our podcast is now available on all of your favourite platforms, including Apple Podcasts, Spotify, Deezer, and Sticher. We are just getting started, so your support is hugely appreciated.

Watch our first video podcast with Hypnotherapist and Author Sophie Shaw where we discuss anxiety, and mindfulness along with her new book "The Hare and The Moon" which is available on Amazon.

Please be sure to subscribe to our channel to get all our new episodes.

Watch it here:
https://youtu.be/EBiyJPWZkSI

In this episode, David talks to Sophie Shaw, a hypnotherapist, Reiki Master teacher, and Author of "The Hare and the Moon" - (A calming, magical bedtime stor...

24/07/2020

27/06/2020

26/06/2020

The Quiet Mind is a podcast and blog which discusses all the issues around depression, anxiety, PTSD, Mindfulness, Meditation and much more, providing tips and resources to help take control of a restless mind.

26/06/2020

26/06/2020