![We all know that vegetables are a crucial part of a healthy diet, but there are many other foods that are great for your...](https://img5.medioq.com/812/891/908403998128916.jpg)
13/01/2025
We all know that vegetables are a crucial part of a healthy diet, but there are many other foods that are great for your health, too. The big question is—can you have a healthy, balanced diet if you completely avoid vegetables? The daily recommended intake of fruits and vegetables for adults is five portions, but …
We all know that vegetables are a crucial part of a healthy diet, but there are many other foods that are great for your health, too. The big question is—can you have a healthy, balanced diet if you completely avoid vegetables? The daily recommended intake of fruits and vegetables for adults is fi...