Crunchy Tattooed Moms Podcast

11/09/2020

Su***de. Prevention. Day 🙏 We are proud supporters and advocates for mental health. You are not alone in this world & you deserve the help you need and want. We welcome anyone to send us a message at anytime if you want to vent & need someone to listen. 🙌🌷

03/09/2020

Good morning! It's September, which means it's su***de prevention month. On average, 132 people complete su***de in a day in the United States. This is something I'm passionate about because of my own mental health struggles. It breaks my heart to say that ending my life has crossed my mind more than once. I absolutely know I am not the only one. I wear this shirt in hopes that it strikes up conversation, whether it's directly with me or amongst others. It is crucial that we openly talk about these things in order to get the help we need & DESERVE. I encourage you to take some time to reach out to people you love to just check in and I mean really check in. ❤ Let's fight together.
-Kendra

31/07/2020

NEW EPISODE!!!! We talk about some ways to sustainably live this week. Let us know what you do to help the environment in the comments 🌞🌻

18/07/2020

Are you guys caught up on the podcast?! We're sorry we haven't been as consistent as we want to be 😩

Hope everyone is doing well ❣🌼

27/06/2020

Happy Birthday Alely 🎂 🥳

04/06/2020

This is the video that was talked about on this week's episode ❤

04/06/2020

How is everyone doing? I feel a shift in this world and being an empath, it's draining. but this is NOT about me. This is making sure that black voices are heard. I hope you're listening and understanding. Education is crucial right now. There are way too many people still saying all lives matter. Have you listened to the new podcast episode? Take a listen and it might help you understand the movement better. STOP wasting time in your bubble.

02/06/2020

We stand with you ✊🏼✊🏽✊🏾✊🏿

20/05/2020

Hi guys! I’m Alely aka Al 😁I’m excited to join on this journey! Hoping you all enjoy our chats! You’ll get to know me more through our episodes as I’m looking forward to share! Follow me 🤍

21/04/2020

We are back this week!!! Unfortunately, Crystal is still moving and trying to get her house together so we had special guest fill in for her!!
I truly hope you all are finding peace during this crazy time. This episode we dig into mental health ❤ let us know what a think!

15/04/2020

Hey you guys! Hope you had a great Tuesday! We've got some pretty exciting news, my family and I got a new home yesterday and as you can imagine it's been keeping us pretty busy with packing and cleaning and all that comes with it. That's why we didn't have an episode today. Just wanted to keep you in the loop 😊 Hope to be able to record soon for you guys but will keep you posted!
-Crystal

07/04/2020

Hey you guys! Hope you are enjoying this beautiful warm sunny day at home! We wanted to introduce Alexis! She is our special guest on our episode today where we talk all about SOULMATES! Make sure to give it a listen and share+tag us to show some love and support! Thanks you for being on our podcast today! We really enjoyed talking with you! ❤️❤️❤️

23/03/2020

Quarantine has probably become the best of us but I want you to keep pushing through with positivity 🙌 who is ready for our episode this week? Excited to share with you all the thoughts and ideas in this one⭐💫

04/03/2020

•• T U E S D A Y •• We released a deep episode today talking about how lonely motherhood can be. We hope you can find something relatable in this with us ❤
What is something you want us to chat about?

23/02/2020

THANK YOU to everyone who came and supported us today! A special thanks to our vendors who were just so amazing and to Sense of Samadhi Yoga Studio! It was great connecting and meeting new people ❤️ I hope you all left feeling lighter and peaceful. Love you guys! ❤️

18/02/2020

E:6 HOT MESS is out now! We titled it Hot Mess because we were a hot ass mess with the audio this week, losing the second half of our episode and not realizing it until last night 😵🤦🏻‍♀️and other technical difficulties. So with that being said, sorrryyy and thank you for sticking with your gals! We appreciate you ❤️ okay so back to the fun stuff... We freaking recorded an episode with and you guys need to listen/watch!!! She is a local YouTuber / MUA and she taught us how to do our make-up! It was so much fun!! Our podcast is out now and her YouTube video will be out later today! As soon as it's out we will let you know via stories! Hope you guys like it!!

15/02/2020

We are releasing a little bit different episode within the next few days... stay tuned 😉📸

13/02/2020

Snowy midwest just because ❄

Although it's beautiful, we are ready for that fresh spring to make its entrance 🌷 What's your favorite season?

12/02/2020

If you listened to today's episode, you know we talked about these shirts. If you would like one on support of Kendra's daughter, link is in comments ❣💗

12/02/2020

YOU GUYS!!! * it's Tuesday* 😎 Did you get a chance to listen to the new episode? Are you a Kendra or a Crystal?
This is me in all my glory of laundry and I love it 🤣🤣 oversized t shirt and shorts are my staple in the house and I basically got to stay in all day so I'm ecstatic. 🥳 have a great week, friends!!!

09/02/2020

04/02/2020

Day 35 of 366. How are your New Year's resolutions coming along? Are you sticking to them? Have you started them yet? If you haven't started them yet, today is a great day to begin! It's never too late to start! If you have been working on them for a month now, awesome job!! K E E P G O I N G ; !

24/01/2020

Hi everyone! Happy Friday! I wanted to personally invite you all to Crunchy Tattooed Moms very first event! It's going to be a chill relaxing environment full of healing. We are going to have vendors there that will provide services like Henna tattoos, Reiki, a medium, essential oils, and more! The last 30 minutes of th event there will be a guided meditation so that we can all meditate together ❤️ the event is on February 22 from 1-3pm at Sense of Samadhi Yoga Studio in Yorkville. This is a free event to get in but the vendors will have their own pricing for their services. I'm so so excited to see new and familiar faces! Let us know in the comments if you plan on coming! Thanks love you guys! ❤️

10/01/2020

Happy Friday Friends! It was our first full week back at work after the holidays and it was a bit of a struggle 😂 I hope you all have a great safe weekend! Hopefully this nice Spring-like weather is here to stay for the weekend ❤️

09/01/2020

This weeks episode we dip our feet into childhood trauma and how we can raise our children differently to be healthier. Make sure to tune in and share with your friends!

31/12/2019

Tuesday means a new episode!! We want to wish everyone a safe and happy new year. We thank you all so much for listening in and supporting us, this is our 13th episode!😮

We challenge you for the new year with goals and creating a positive atmosphere and energy. You owe this year to yourself and to the people you love! 👊❤
What are your resolutions for 2020?!

31/12/2019

We wish for more positivity and encourage all the growth for 2020. Let yourself become the best version of yourself 👊⭐

In this episode we chat about top New Year's resolutions and how to stay on track with them. How to make attainable goals that we can all follow through on. We also go over the meaning of self care a little deeper.

24/12/2019

⭐ G I V E A W A Y ⭐
In the spirit of Christmas and all the holidays, Kendra and I are giving away this Crunchy Tattooed Moms T-shirt to one lucky winner!
TO ENTER:
1) Like this post
2) Tag 3 friends in the comments
3) follow +
4) Mention it in your story for an extra entry ❤️

Winner will be announced tomorrow Dec 25! Good luck to everyone and thank you so much for your continued support! ❤️❤️❤️

17/12/2019

Did you miss us?! New episode out now!!

12/12/2019

We went to the WNDR museum last weekend and it was such a cool place.❤️ I enjoyed my family time ❤️

10/12/2019

Patiently waiting on a podcast episode? Sorry we release a new one next week 😎

04/12/2019

Who here feels like they need a break? A break from your social life, your job, your family, your hobby, your kids, social media? Whatever it is that you need a break from, I encourage you to take it. It's okay to take a break whenever you feel worn out, take that time to reset and rest your mind, body and focus on yourself. You don't owe anyone an explanation to do so. With that being said. I'm freaking exhausted, I've been exhausted for some time now and I haven't had the opportunity to reset myself. There won't be a podcast episode next Tuesday 12/10, so we will answer all of your questions from our Q&A on the following week. Thanks for being here with us and always supporting us. Don't forget to grab your T-shirt that's on our Etsy shop. Link in bio! ♥️♥️♥️ Love y'all! - Crystal

02/12/2019

Q&A tiiimmeee! I feel like at this point we're basically best friends😂 you know some things about us and we know some things about you. But let's keep that going with a little Q&A. What's something you'd like to know about Kendra and I? We will answer some of the questions on next week's episode!

01/12/2019

MENTAL • HEALTH • EXISTS🌷
This weeks episode we will peel back some of the layers of mental health. We are so excited for you guys to tune in on Tuesday and hear your thoughts. Let us support and empathize with you 🙌 We smile and laugh on the outside but what's going on inside?
What is your struggle with mental health? 🧠💭

24/11/2019

We are LOVING our shirts. Go ahead... you know you want one. Follow that link in our bio 👕