The Friendly Moms Club

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The Friendly Moms Club

Welcome to The Friendly Moms Club where we are rewriting the story for modern moms. This story has a happy ending because we deserve to ENJOY motherhood.

We share our personal experiences and interview experts on how to change the narrative in motherhood.

15/03/2024

Saying no is incredibly difficult for so many of us...

And I don't mean saying no to our kids.

👉🏼 I mean saying no to things that drain our energy instead of filling our cup.

✨If it's not a heck yes then it's a no ✨

One of the hardest challenges in motherhood is learning to do less while acknowledging that you are still doing enough. I remind myself often that saying no and doing less can actually make me a better mom 🫶🏼

What is something you are saying no to this weekend?

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08/03/2024

Happy International Women’s Day! 🥰

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05/03/2024

Can you relate? ⬇️

Even when things are going well it still feels like sometimes there is no winning in motherhood.

It's okay if you feel like you can't keep up with what you see on social media. It is not realistic to have/do it all, especially when trying to prioritize your mental health.

✨ We can't do it all mamas. It is okay to struggle. It's okay that your life doesn't match someone else's highlight reel. ✨

Sometimes it feels SO good to just admit we are struggling with something instead of trying to keep it all together on the outside. It feels cathartic to let it out and also can make others feel so much less alone.

👉🏼 So tell me mamas... What is something you are struggling with that others may relate to?

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01/03/2024

It ain't you mama 🩷

✨ Like and save so you can come back to this ✨

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23/02/2024

I'm guilty of this too 👇🏼

✨🩷 First SHARE this with a mom friend to remind them they are worthy ✨

Sometimes I rationalize self-care because it will help me be more present with my toddler. Sure that's great, but I also deserve self-care because I am a human being with needs.

Here is your friendly Friday reminder that you're worthy of self-care ..... And not just because you're a mom 😘

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16/02/2024

Stop this 🚫

🩷 First SHARE this with a mom friend to remind them they are a great mom! 🩷

We need to stop measuring our worth based on how we feed our babies!

This post is a little teaser for our episode next week.

Sure no one is denying that breastmilk has beneficial
properties, but that does not mean that being able to breastfeed equals being a better mom.

The shame and stress that came along with learning to breastfeed was so overwhelming. While I did end up eventually getting the hang of it, the epic shame spirals that occurred before then were debilitating.

We need to stop doing this to ourselves.

▫️Breastfeeding is hard.
▫️We live in a society that does not support breastfeeding.
▫️YES you can bond with your baby regardless of feeding method.

I would even argue that some mamas have increased capacity to bond after stopping breastfeeding.

Just to note - this isn't to say that you should quit breastfeeding when/if it is hard. This is just a reminder that you are a great mom regardless 🩷

🎧 You won't want to miss episode 40 next week all about breastfeeding!

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🎙️ New podcast episode every Monday, link in bio

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04/02/2024

Why is this so hard? 👇🏼

First off I would like to say I am fully aware that today is not Friday.... A certain someone had this post all ready to go and then forgot to post it yesterday 🙋🏼‍♀️🫣

Ugh.

👉🏼 It is so hard to break the habit of negative self-talk. I hate how easy it is to say mean things to myself in my head.

I'm giving myself some grace and just going with it. I am tuning out the usual self deprecating internal dialogue and shifting my mindset.

✨ So here is your reminder to say something friendly to yourself today ✨ because you are so worthy 🩷

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🎙️ New podcast episode every Monday, link in bio

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27/01/2024

✨ New series! ✨

🩷 Friendly Fridays! A day where we share with you a positive affirmation for mamas and then you share with us something friendly you have said to yourself today.

👇🏼Now you tell me....

What is something friendly you have said to yourself today?

I'll go first in the comments!

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🎙️ New podcast episode every Monday, link in bio

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20/01/2024

✨ Episode 36 ✨

🎙️Next week's podcast episode features parenting expert Rachael Fritz of who will be diving into the world of attachment theory, parenting ideologies and providing some tangible tips on what to do when you mess up.

Tune in to hear insightful discussions and valuable tips for wherever your parenting journey.

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🎙️ New podcast episode every Monday, link in bio

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15/01/2024

Today’s episode is now LIVE! Link in bio to listen 👌🏻 Pssst It’s a good one you don’t want to miss!

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🎙️New podcast episode every Monday, link in bio

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