20/11/2023
The joint wedding episode with the newly weds! Enjoy x https://open.spotify.com/episode/3nIOr75sdaJCmMYPJzWwXd?si=KXyzljksQ6e79YkOBNqdWA
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03/11/2023
We got married! Next episode will be not only me but my hubby as well! Enjoy 💒
30/10/2023
The highly anticipated wedding episode is here, enjoy xx. https://open.spotify.com/episode/0PDN2TYMM0D8YOVcfbfHX4?si=CQp2PpmNSKaMRLBnXSvOgQ&context=spotify%3Ashow%3A30HBlVv0elkVUfH2eyRTch
18/10/2023
I recently got married, next episode I’m going to be telling you all about it 💍💒
16/10/2023
Here is my two cents on the Barbie movie, let me know your thoughts on the movie? Enjoy. https://spotify.link/QVDyf0r0WDb
12/10/2023
This Barbie has a lot of thoughts about the Barbie movie…Next episode we are chatting about the recently released Barbie movie 🍿
09/10/2023
Bax Family Values Part 4 is finally available to listen to! Enjoy x https://spotify.link/RTpVHHqnLDb
31/07/2023
Next episode is going to have not only one Bax parent but both! Stay tuned xx
24/07/2023
He is back, I have the other half on the show and we are catching you up on all the crazy shenanigans that's been going on. Enjoy xx https://open.spotify.com/episode/4bCl8amG5wnIb8owTB42x6?si=KWjhSiphQryqQmOidfzWxQ&context=spotify%3Ashow%3A30HBlVv0elkVUfH2eyRTch
27/06/2023
Back by popular demand! Next week we have my other half again and we are discussing all the wedding drama 💒 , house politics 🏡 , future babies 👶 and so much more, stay tuned 💃🏻
26/06/2023
We are finally back, so here is the longly waited for episode about how I found a new love for running, and it how it has massively changed my life. Enjoy x https://open.spotify.com/episode/62wtd4ceyTqu5QYXWqpZWf?si=rAAnGHQRQsmeFFUvT5QziQ&context=spotify%3Ashow%3A30HBlVv0elkVUfH2eyRTch
22/05/2023
I’m still taking some time off, hopefully things will settle down soon and can be back doing episodes again. But in the meantime I’m trying to take each day as it comes 😘
26/04/2023
Born to run…Next weeks episode is all about how I’ve started to love running and the amazing effect it has had on my life and mental health, stay tuned 🏃♀️
25/04/2023
This week it is all about the gym, fitness and getting healthy. We have an amazing guest on and we are speaking about the challeneges we have both expereinced on our fitness journey.
https://open.spotify.com/episode/7olUowauSkZwDh1eBBUdwm?si=GUb0MA31TAC69Xuk4GodBw&context=spotify%3Ashow%3A30HBlVv0elkVUfH2eyRTch
12/04/2023
The next episode we have the lovely Rosie, we are going to be chatting about stigmas, issues, and pressures that come along with being physically healthy and active but not looking the way we are expected to look. I hope you guys enjoy it xx
10/04/2023
Ever had you stomach not behave the way you wanted it to? Well this week we are speaking all about those isues and problems. Enjoy xx. https://open.spotify.com/episode/64l9zsRUdGb5RkG2wFNLqM?si=cUyXzULXSVGddMUDAbdbjg&context=spotify%3Ashow%3A30HBlVv0elkVUfH2eyRTch
29/03/2023
S**t happens… how often has your anxiety, intolerances and health conditions messed with your stomach 💩next weeks episode is gonna be a bit sh*t…
27/03/2023
This week its all about social anxiety and how I noticed a big change in my social skills since moving to the UK and covid. Enjoy x https://open.spotify.com/episode/0jpAyJ21embC9Mswk2Kls9?si=TUsjWQBVQUmuNqX48Gmu9g&context=spotify%3Ashow%3A30HBlVv0elkVUfH2eyRTch
23/03/2023
A very rare occasion of me actually leaving the house. Next weeks episode is all about social anxiety and how covid knocked me back a few steps…
22/03/2023
Another guest this week, and it is an amazing one, we are talking about mental health in life, and living with trauma. Please enjoy xx https://open.spotify.com/episode/3dU9CzxOFca2q1OTTRjtl6?si=CSLKfXdJS06lJEFNhuYdoA&context=spotify%3Ashow%3A30HBlVv0elkVUfH2eyRTch
15/03/2023
Next weeks episode we have another bestie on the show! Mr .d.brown we are going to be chatting about so many topics but I hope you guys enjoy it xx
13/03/2023
This week we have an amazing guest on the show and we are talking about mental health in third world countries, enjoy x. https://open.spotify.com/episode/0R9ougMBwGuz1aIpIa8zto?si=UuGc3lowQU-qW5RNrFDo5Q&context=spotify%3Ashow%3A30HBlVv0elkVUfH2eyRTch&app_destination=copy-link
01/03/2023
Next week we have the amazing .in. We are talking about mental health in third world countries and how things are slowly changing, enjoy x
27/02/2023
This week's episode is all about bodies and things that work for some people are dont for others. Hope you guys enjoy it and remeber to be kind to your body. x https://open.spotify.com/episode/6k2Y22NmQp93P6836Kbffn?si=j9oE4fFbQcCXGv9FW07Awg&context=spotify%3Ashow%3A30HBlVv0elkVUfH2eyRTch
22/02/2023
Next weeks episodes is all about bodies, insecurities, food and more…
20/02/2023
This week's episode is all about the biology and science of love. Hope you guys enjoy it. x https://open.spotify.com/episode/05fpeZAV3FRehccftnMj4p?si=rYMo8ckrSf-VhWx_ci1tFg&context=spotify%3Ashow%3A30HBlVv0elkVUfH2eyRTch
08/02/2023
Next weeks episode is all about attraction, pheromones, and the science/biology of love ❤️
07/02/2023
The final member of the Bax family is on the show this week, Ally Bax. Hope you enjoy it guys x https://open.spotify.com/episode/6WEp0J2Oeip7dW7E6IRePR?si=_tCsigoISK2SNW-KGAVLUg&context=spotify%3Ashow%3A30HBlVv0elkVUfH2eyRTch
01/02/2023
Next weeks guest is my momma! She is the last Bax family member to come onto the show and it’s going to be a goodie 💃🏻
30/01/2023
**TRIGGER WARNING- SELF HARM AND SU***DE***
This week we have an amazingly brave guest coming on the show speaking about his anxiety and how he is managing it everyday. Enjoy x. https://open.spotify.com/episode/4IC8QqcFXGhsWgybMi7mzC?si=xDGnznN-RoGq71XDUMt76Q&context=spotify%3Ashow%3A30HBlVv0elkVUfH2eyRTch
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