People attempt to make bids for connection all the time Bids come in the form of observations, sentiments, and physical affection In my next video
Our inner dialogue got conditioned in our home environment growing up As an adult, these automatic ways of thinking can affect selfesteem and selfc
One type of resentment is hating for the sake of hating, which ends up eating away at you over the years The second type of resentment is actually he
One of the main things you can process when it comes to an abusive parent or ex is to address your core beliefs as to why you were treated in such a h
Obviously, all of us have moments like the ones depicted in this roleplay The distinction between a covert narcissist versus merely having narcissis
Not feeling good enough traces back to when you learned to form a sense of self as a child How you attached to caregivers, particularly how they help
Not expressing your needs or asking for what you desire in a relationship can lead to a lot of anger, resentment, and depression The first step is fo
No two relationships in your life will be as similar as your spouse and one of your parents We perpetuate unhealed relationships from our past to cre
NEXT virtual workshop on infidelity this Saturday, 11am PT2pm ET Learn tools for how to properly address apologies, reconciling, and repairing the r
Narcissists can be different people behind closed doorscharming with friends, and controlling and angry at home Notice how they talk about people be
Name calling during fights is like pouring fuel on a fire There are various reasons people may start name calling during an argument They lack emoti
My thoughts and prayers go out to all of you who are navigating grief, tragedy, and loss #grief #griefsupport
Moving out of a fawn response involves first recognizing that this is a pattern for you Understand the situations and scenarios that elicit this res
Mindfulness is a practice of focused, nonjudgmental awareness of the present moment It helps you observe your thoughts and feelings without trying t
Making excuses when you are responsible for something is one of the quickest ways to escalate an argument This denial and deflection escalates tensio
Looking to reset your relationship and start the new year off on a good note Schedule a complimentary consultation with me or one of my coaches who I
Looking to reset and start the new year off on a good note Schedule a complimentary consultation with me or one of my coaches who I closely mentor ev
Looking for more tools on improving communication and conflict resolution in your relationship Join Kim's weekly group couples coaching sessions via
Live virtual workshop on mother wounds and how to handle a challenging relationship with your mom If you've ever wondered how mother wounds have affe
Learned helplessness occurs when a person believes they have no control over a situation even when they do This belief develops over the years after