Healthy Steps Show with Dr. Fred Harvey

24/07/2024

In this episode of the Healthy Steps Radio Show, Dr. Fred Harvey discusses the impact of screen time on mental health, the importance of fiber for gut health, and managing various chronic conditions. He addresses questions on dialysis, nerve pain, arthritis, bronchitis, and dietary choices. Dr. Harvey also emphasizes natural interventions and lifestyle changes for improving overall well-being.

In this episode of the Healthy Steps Radio Show, Dr. Fred Harvey discusses the impact of screen time on mental health, the importance of fiber for gut health, and managing various chronic conditions. He addresses questions on dialysis, nerve pain, arthritis, bronchitis, and dietary choices. Dr. Harv...

17/07/2024

In this engaging episode of the Healthy Steps Radio Show, Dr. Fred Harvey dives into the power of resilience and the importance of a positive outlook on life. Celebrating the success of his book “Against All Odds,” Dr. Harvey emphasizes the human spirit’s capacity for triumph over adversity. He shares insights on how exercise can improve cognitive health and discusses the benefits of aerobic activities in preventing dementia. The episode also addresses various health concerns from callers, including effective management of Barrett’s esophagus, dietary adjustments for celiac disease, natural alternatives for nerve pain, and strategies for combating osteoporosis and chronic UTIs. Dr. Harvey encourages listeners to stay present in their lives, focus on positive changes, and embrace proactive health measures for overall well-being.

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In this engaging episode of the Healthy Steps Radio Show, Dr. Fred Harvey dives into the power of resilience and the importance of a positive outlook on life. Celebrating the success of his book "Against All Odds," Dr. Harvey emphasizes the human spirit's capacity for triumph over adversity. He shar...

11/07/2024

So exciting!

AVAILABLE NOW! Get your copy of Against All Odds today! Success doesn't come easily for everyone. Some people succeed against all odds. Find inspiration for your own journey in this captivating collection of remarkable tales from over thirty Celebrity Experts who defied adversity to achieve greatness. Explore the depths of the human spirit and witness firsthand the indomitable will of people who refuse to be defined by their circumstances.

https://www.amazon.com/Against-All-Odds-Successbooks-Publishing/dp/B0D5T82WTY?ref_=ast_author_mpb

SPECIAL OFFER: If you purchase the book on Thursday, July 11th, on Amazon.com, you’ll unlock a special bonus package as a token of our appreciation for your support. On the launch day, I will post a link to buy the book on Amazon.com. Once you buy it, just email your Amazon.com receipt to [email protected], and they'll send you the bonuses!

Please note: The cover of the book varies. The only cover available is with Lisa Nichols and the co-authors images on the back of the book.

27/06/2024

In this episode of the Healthy Steps Radio Show, Dr. Fred Harvey discusses the various health risks associated with smoking and va**ng. He compares the dangers of smoking traditional ci******es to va**ng ni****ne and cannabis, highlighting the harmful chemicals and health consequences of each. Dr. Harvey also touches on how smoking can impact COVID-19 outcomes, emphasizing the increased risks for smokers. Throughout the show, Dr. Harvey takes calls from listeners, addressing questions on topics such as osteoporosis, rheumatoid arthritis, COVID-19, and more.

In this episode of the Healthy Steps Radio Show, Dr. Fred Harvey discusses the various health risks associated with smoking and va**ng. He compares the dangers of smoking traditional ci******es to va**ng ni****ne and cannabis, highlighting the harmful chemicals and health consequences of each. Dr. H...

18/06/2024

In this episode of the Healthy Steps Radio Show, Dr. Fred Harvey delves into the impact of alcohol on health, explores alternative treatments for Addison's disease, and discusses options for prostate health. Dr. Harvey also answers various listener questions, providing insights and practical advice on managing allergies, coping with persistent coughs, and more.

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In this episode of the Healthy Steps Radio Show, Dr. Fred Harvey delves into the impact of alcohol on health, explores alternative treatments for Addison's disease, and discusses options for prostate health. Dr. Harvey also answers a variety of listener questions, providing insights and practical ad...

08/06/2024

Happy to be a part of Silver Pride today at Senior Friendship Centers as an Angel Sponsor.

16/04/2024

In this episode of The Healthy Steps Show with Dr. Fred Harvey, The doctor delves into a myriad of health topics, offering valuable insights and advice for listeners. Dr. Harvey's perspective is shaped by his deep-rooted belief in the power of lifestyle and dietary choices in promoting overall well-being. He emphasizes the importance of a plant-based diet, particularly the modified Mediterranean diet, as a key factor in healthy longevity. With a focus on informed decision-making, Harvey discusses the significance of proper nutrition in supporting various health transitions, such as coming off birth control or detoxing from mycotoxins. His holistic approach underscores the transformative impact that conscious choices in diet and lifestyle can have on one's health and well-being.

In this episode of the "Healthy Steps Show" with Dr. Fred Harvey, various health topics were discussed, with a significant emphasis on the potential health risks associated with va**ng, particularly respiratory diseases and heart failure. Dr. Harvey highlighted a recent study suggesting that va**ng....

10/04/2024

In a recent episode of the Healthy Steps Radio Show, Dr. Fred Harvey delved into the topic of the race divide in health, shedding light on the notable health disparities faced by Black men in areas such as prostate cancer and heart disease. The episode highlighted key factors contributing to these disparities, including dietary habits and limited access to quality treatment.

In this pivotal episode of the "Healthy Steps Show" hosted by Dr. Fred Harvey. This episode delves into the critical issues of health disparities, especially in the African American community with a focus on conditions like prostate cancer and heart disease, and the significant role of diet in manag...

12/03/2024

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Vaccine therapy and inflammation concerns have recently come into the spotlight, especially with the roll-out of the COVID-19 vaccine. The potential occurrence of brain inflammation in both children and adults post-vaccination has been a focal point of these discussions, underscoring the need for mo...

19/02/2024

Discover the keys to unlocking a healthier heart and a revitalized future with our innovative approach to reversing heart disease. At the heart of our strategy lies Chelation Therapy, a transformative treatment that has shown remarkable promise in detoxifying the body and improving cardiovascular he...

13/02/2024

In honor of Black History Month - Heart health disparities among African American women are critical, driven by factors like poverty and dietary habits. Dr. Fred Harvey sheds light on unique physiological responses to food and the impact of socioeconomic status on access to nutritious options. He stresses the need for education on heart disease symptoms and risks, advocating for culturally adapted strategies to promote healthier living.

Heart health disparities in African American women is a pressing issue that demands attention. These women face higher rates of cardiovascular disease due to a myriad of factors such as poverty, nutrition, and cultural dietary habits. Dr. Fred Harvey, a renowned medical expert, offers a comprehensiv...

04/02/2024

Tune in to the Healthy Steps Radio Show on 88.5 WMNF every Monday at 10 AM EST for expert advice and engaging conversations on achieving and maintaining your optimal health.

☎️ Call in LIVE: 813-239-9663
💬 Text: 813-433-0885
📧 Email: [email protected]

03/01/2024

The Transformative Power of Qigong and Tai Chi. Chuck Piza and Gail Pettit are both highly experienced practitioners in the field of energy medicine practices. Chuck, a vibrational medicine therapist, energy healing therapist, coach, and massage therapist, believes in the profound impact of energy medicine practices on overall well-being, emphasizing that they involve working with the body’s energy field to promote healing and balance. Gail, a personal qigong instructor for Dr. Fred Harvey with over 23 years of studying and 14 years of teaching it, shares her experience of how practicing qigong transformed her life, alleviating physical pain, balancing her emotions, and improving her vision. Chuck and Gail’s perspectives are shaped by their personal experiences and deep study in their respective fields. Join Dr. Fred Harvey, Chuck Piza, and Gail Pettit on this episode of the Healthy Steps Radio Show podcast to learn more about the benefits and importance of energy medicine practices.

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Chuck Piza and Gail Pettit are both highly experienced practitioners in the field of energy medicine practices. Chuck, a vibrational medicine therapist, energy healing therapist, coach, and massage therapist, believes in the profound impact of energy medicine practices on overall well-being, emphasi...

19/12/2023

In today’s digital age, the impact of phone snubbing, also known as “Phubbing,” and smartphone addiction on relationships is a growing concern. This issue, which disrupts communication, hinders empathy, and leads to dissatisfaction in relationships, is the focus of Dr. Fred Harvey’s perspective. Dr. Harvey, who emphasizes the importance of being mindful of our smartphone use, believes that phubbing and smartphone addiction have a negative impact on relationships. He suggests that the first step towards change is for individuals to be aware of their behavior and respect those around them by engaging in face-to-face interactions. Dr. Harvey also highlights the detrimental effects of smartphone addiction on communication skills, empathy, and self-revelation and believes that addressing this addiction is crucial for maintaining healthy relationships and preventing psychological distress and loneliness. Join Dr. Fred Harvey as he delves deeper into this topic on this Healthy Steps Radio Show podcast episode.

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In today's digital age, the impact of phone snubbing, also known as "phubbing," and smartphone addiction on relationships is a growing concern. This issue, which disrupts communication, hinders empathy, and leads to dissatisfaction in relationships, is the focus of Dr. Fred Harvey's perspective. Dr....