Ronin Jo

Ronin Jo My name is Ronin Jo and welcome to my FB page. Martial arts/ Self Defense/ Training/ Fitness/ VLOGs

UPDATED CLASS SCHEDULE AT APX Fitness Center and Martial Arts Academy for the month of AUGUST!MUAY THAI KIDS and ADULTS/...
07/08/2024

UPDATED CLASS SCHEDULE AT APX Fitness Center and Martial Arts Academy for the month of AUGUST!

MUAY THAI KIDS and ADULTS/TEENS class by Coach Lowell Virtudazo

KARATE class by Coach Sunshine Blaize

BRAZILIAN JIU-JITSU class by Coach Maxi Mejia

ARNIS/KALI/ESKRIMA class by Coach Jo Javier

and

KRAV MAGA KIDS and ADULT/TEENS class by Coach Jo Javier.

10/07/2024

2 weeks off from lifting weights at APX Fitness Center and Martial Arts Academy and just trained BJJ, Muay Thai, Krav Maga, and Arnis. The week off did wonders for my Barbell Deadlifts. Managed 2 sets of 5 reps at 120 kg with less effort than 2 weeks ago!

CQC Pistol and Rifle tactical shooting program by International Krav Maga Federation Philippines this June 1 and 2, 2024...
08/05/2024

CQC Pistol and Rifle tactical shooting program by International Krav Maga Federation Philippines this June 1 and 2, 2024!

12/04/2024
Train in the deadly art of the Eight Limbs of Muay Thai APX Fitness Center and Martial Arts Academy every Monday - Wedne...
05/04/2024

Train in the deadly art of the Eight Limbs of Muay Thai APX Fitness Center and Martial Arts Academy every Monday - Wednesday - Friday from 6:00 PM to 8:00 PM.

19/03/2024

APX Fitness Center and Martial Arts Academy

FAQ

Question 1:
Why do you have a belting system for your Arnis/Kali/Escrima program? It feels like a McDojo. Filipino martial arts don't have belt ranking systems or ranking systems for that matter.

Answer:
That is a valid argument.
It's true FMA doesn't traditionally have belt ranking systems. But it is also true that the methodology of teaching can vary wildly between instructors coming from the same teacher.

There are McDojos out there that use a belting system but it doesn't mean that we are one.

Belts help us in the following ways:

1 - It gives the student a concrete and clear pathway towards advancement in the curriculum.

2 - It standardizes what certain skills, techniques, drills, and principles a certain practitioner at a certain ranking should be proficient at.

3 - Gives the student the sense of pride and accomplishment of having accomplished and earned his belt ranking.

So, come on over to our gym. We have a wife variety of classes for you to check out!

We're open from Monday to Friday 12PM to 9PM and on Saturdays from 9AM to 9PM.

Our belt ranking system for our Arnis/Kali/Escrima program at APX Fitness Center and Martial Arts Academy!
19/03/2024

Our belt ranking system for our Arnis/Kali/Escrima program at APX Fitness Center and Martial Arts Academy!

Our Brazilian Jiu-jitsu training group and MMA class are now open for enrollment!Visit us at APX Fitness Center and Mart...
16/03/2024

Our Brazilian Jiu-jitsu training group and MMA class are now open for enrollment!

Visit us at APX Fitness Center and Martial Arts Academy for more inquiries!

14/01/2024

FREE Balintawak Arnis/Kali/Escrima classes every Saturday morning 10:30 AM to 12:00 PM at APX Fitness Center and Martial Arts Academy

Learn our very own Filipino Martial Arts with your coach, Jo Javier!

Services offered at APX Fitness Center and Martial Arts Academy✅ PRT/ Weight training ✅ Krav Maga ✅ Boxing ✅ Karate ✅ Wu...
23/12/2023

Services offered at APX Fitness Center and Martial Arts Academy

✅ PRT/ Weight training
✅ Krav Maga
✅ Boxing
✅ Karate
✅ Wushu/ Kung Fu
✅ Fitness Kickboxing
✅ Brazilian Jiu-jitsu (FREE Training! No Training Fee!)

OPERATING HOURS:
Monday to Friday > 12:00 PM - 09:00 PM
Saturday > 09:00 AM - 09:00 PM
Sunday > CLOSED

For inquiries about our available classes, schedules, and others, please contact us directly at our FB page.

12/11/2023

For those with cars, here are some tips to stay safe when going back to your car parked in the parking lot, car park, or even just across the street.

1.) Try not to be distracted by the phone or your music player when going to your car. Parked cars provide excellent cover for criminals, as they can just crouch and instantly pounce when you're unaware. In addition, being distracted on the phone or while listening to music makes you unaware if you are being followed by a would-be attacker or two.

2.) If a stranger approaches you while you're walking to your car, try to create distance by walking diagonally. If the stranger changes direction to meet your path even when there's no reason to, then be prepared to run away or defend yourself if needed.

3.) If in a car park with walls, it is advisable to park facing -away- from the wall, especially when you will load a lot of things in the trunk. This way, while you're focused on loading items, you won't be taken by surprise from behind. But this is not always effective, so you still have to be aware of your sides.

4.) When getting in the car, immediately close and lock the doors. Don't open the door, especially as a driver, get in, and fix your things before closing it. Secure yourself in your vehicle first before fixing yourself up.

5.) If a stranger knocks on your window, especially at that time of night, don't roll the window down fully, and never open your car door. Entertain if you must (if asking a question) but if no need, ignore and drive on.

These simple tips should help improve your safety. Enjoy!

https://youtu.be/DsHDbMAwitQ
20/12/2022

https://youtu.be/DsHDbMAwitQ

Here's a really short video of me training tactical shooting with IKMF GIT Dan Oren. In this video you can see what happens when you grab the slide of any se...

https://youtu.be/uB0fZPwf1B8When I was still training Balintawak Arnis with Master Rico Cariño of Balintawak Arnis Gold ...
14/12/2022

https://youtu.be/uB0fZPwf1B8

When I was still training Balintawak Arnis with Master Rico Cariño of Balintawak Arnis Gold Cagayan de Oro City.

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