Banter podcast

06/07/2021

Today marks the last leg of the journey meaning the podcast as you know it now is coming to a end but as one path closes another opens. Welcome to the golden path check out xotv for more information link in bio.

29/06/2021

New leg of the journey out now about facing rejections, and how to get over the fear of rejections out now on all streaming platforms, and video on xotv.

20/06/2021

New leg of the journey out now today we talked about

How to get over fear

When to listen to it

Finding what is and is not in your control

Available everywhere, Video version on xotv

15/06/2021

New episode of the podcast out now today we talk about

What is the difference between the two

The Venn diagram of motivation and discipline

Being driven to do something

What to do when trying to find your passion

out now everywhere. Video only on xotv.me

06/06/2021

New leg of the journey out now covering constancy

The slow and steady build of progress

Motion v.s action

The power of showing up

Aiming low and improve by 1% every day

Results-oriented vs goal-oriented

Accountability partners

Available on all streaming platforms

30/05/2021

New leg of the Journey is out Today we talk about mistakes and...

The Stigma of Making Mistakes

The Mindset of Mathematics

The Creativity of Mathematics

How to Learn From Your Mistakes

Learning French in 30 Days Video

available everywhere and video on xotv

19/05/2021

New leg of the journey out now. Today we cover,

The circle of learning,

Performance versus recovering,

Having a passion for learning.

Available on all your favorite streaming platforms and video version exclusively on xotv!

09/05/2021

New leg of the journey is out now! to we cover letting go and

The process of learning

How Colin and Franz learn and apply the information that they learn

How to remember the things you learn

Having a growth mindset

available on every streaming platform and video on xotv

03/05/2021

New leg of the journey is out now today Colin and Franz talk about
The process of learning
How Colin and Franz learn and apply the information that they learn
How to remember the things you learn
Having a growth mindset
Available on all platforms and video on xotv link in bio

25/04/2021

New leg of the journey out now! In this leg we talk about
Our morning routines
Our positive habits
Our negative habits
What habits we want to break and what habits we want to build.
Available now on all streaming platforms and video version on xotv link in bio!

18/04/2021

New leg of the journey out now today we talk about negative habits and,
how we know when we are falling into negative habits
how to break negative habits
how to stop comparing your self
how negative habits can be invisible
available on all streaming platforms and on xotv

10/04/2021

Welcome to another leg of This great journey today take on the topic of positive habits. We are back in person, in this short but sweet episode we talk about.
Building a good morning routine
Why you should build positive habits
Make sure to follow us on xotv for the full video!

05/04/2021

Another leg of the journey is up today we explore atomic habits along with core elements such as:

The 4 stages of habit building

The 4 laws of positive behavior change

How to invert the 4 laws to break bad habits

Habit stacking

Starting ritual

Getting 1% better every day

28/03/2021

New leg of the journey is out now! Today we explore the topic of sleep and dive into topics such as

Sleep cycles

Circadian rhythm

Sleep pressure (adenosine)

How to set up an evening routine

and why we sleep by Matthew Walker

Available now all on your favorite platforms!

20/03/2021

New Leg of the journey out now with Michael Biesemeyer! This leg of the journey we talk about the body and explore: Perfect challenging the body
why fitness is so difficult for so many people
how to build the habit of fitness
A powerful reason why you should train the body

14/03/2021

New episode of the show is out now! In this leg of the journey we explore the fundamental of breath with special guest
Katie Mitchell. This leg of the journey is available on all your favorite streaming platforms with the video version on XOTV!

02/03/2021

A new leg of the journey is out now with special guest Antoinette!! this week we tackle topics like
The lost art of friendship,
How to give without being needy,
Building stronger friendships,
and the power of saying I love you,
Available on all streaming Platforms and on XOTV

17/01/2021

The banter podcast has shifted into something new for a full update video check out the newest episode of the banter podcast and listen to the first leg of the journey is now on all streaming platforms link in bio

17/01/2021

09/08/2020

Bantering about Australia trailer

14/06/2020

In today’s episode, we welcome a very special guest
Sal Di Stefano
We talk about,

The foundation of mind pump
Fail fast
Homeschooling
Being a father
Custody ted talk
What sal is most proud of
The benefits of struggle
The relationship between fitness and personal growth
Fitness being holistic
Song credit hymn by Valante
Ps watch out for a killer deal that Sal drops on this podcast!

02/06/2020

31/05/2020

New episode of the podcast with Jack Garrett out now on XOTV Check it out

12/05/2020

BOOK GIVEAWAY!!🚨
To enter to win Blake’s new book
“Why are you still sending your kids to school?”
Rate the banter Podcast on your favorite platform and DM us to let us know!
You have until May 16th, 10am PDT to enter!
The winner will be randomly selected and announced on May 16th, 3pm PDT in our new episode, and right here on Instagram! Good luck!



Unschool Adventures
Sydney Moyer
Franz Michael Ressel
Colin Burke
XOTV

Song credit Heavy words We’re holding by Trevor Kowalski

12/05/2020