Words 'N' Emotions

20/08/2022

30/06/2022

Depression is not a joke. It is a kind of health problem that needs to be addressed as soon as possible, otherwise can create deeper complications. The sooner, the better.

Those are some moments of sadness, but if it takes longer than usual and causes problems in one’s health and personal life, that is no longer normal.

Early diagnosis can help someone – our loved ones to get cured.

30/06/2022

There is no permanent thing on earth. While the ups and downs are part of our lives, remember that they too are temporary.

You feel sad at one moment, the next you will know, you are happy.

If you are unhappy, that is okay but remember that happiness is on the way.

25/06/2022

Sometimes it can be challenging to smile when you are having a bad day- when you are stuck on something that you feel so worn out.

We all go through good and bad situations, and that is okay. Nobody is an exemption.

You might see other people smiling, laughing, and just doing their usual things, but you don’t know what they are going through.

It is okay to feel sad,
To cry
To feel anxious, but don’t stay there. Instead, pick up yourself and be courageous enough to get up on your knees.

You got this.

You are not alone.

25/06/2022

Keep the practice of saying good things to yourself. It will help you stay motivated and happy.

Sometimes we neglect that we also need to say good things towards ourselves. It plays a crucial part so we can have a positive mindset and keep our focus.

So next time you feel down or blue, pat yourself and say YOU CAN DO IT!

24/06/2022

Mental peace is not easy to achieve in this busy and boisterous environment. All of us has different levels of coping mechanism. To some, it may be easy, but to others, it is the other way around.

The constant pressure, and the negativity around, such toxic relationships can be unbearable. When you are feeling down and feel unworthy, take a breath, talk to your trusted friends, and focus on your positive attributes. Be gentle with yourself. Don’t put too much pressure even if your surrounding seems harsh.

Love yourself.

I know you can make it through this difficult time. Pray.

22/06/2022

Always believe in yourself that you are good enough, that you can prosper.

Don’t live in others’ shadows. You are beautifully and wonderfully created by God. He wants you to succeed that is why he has blessed you with talents.

If you tried something and failed, don’t sulk. Instead, gather your confidence, get up and give it one more try. Even if other people don’t believe in you, don’t ever give in to their judgments.

Always remember that you ARE good enough.

22/06/2022

Always have a cheerful and beautiful heart.

The world we live in may not be the paradise we are looking for.
A harsh environment may surround it, but as long as we carry a good heart, we can only see goodness in it.

So go on, keep on your journey, and spread how delightful life is.

15/06/2022

Keep doing what you have started to reach your goals. If along the way you encounter difficulties, that’s alright. It’s part of the journey. Just don’t take your eyes off the path. Instead, trust yourself and be confident. You are getting there.

This kind of circumstance is where many people go astray. Their dreams are big and beautiful, but they tend to back down and lose focus once they encounter some unwanted situations. And they drift away.

Keep encouraging yourself that you can do it. You can be wherever you want, and you can achieve great things.
So give a pat on your shoulder and never back down because your reward is waiting at the end of the road.

14/06/2022

We are the builders of our future. Who we become relies on our hands, hard work, and how we respond to our current situations.

Some people rely on luck, but if we truly want to achieve or reach our dreams, we must do something because luck alone won’t help.

Each of us has our gifts and abilities that will help us succeed.
And unless we act, our dreams will remain what they are.