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If you’re going to get hooked on any spice, make it ginger. Of course, there are tons of great spices that offer significant health benefits, but it’s tough to top ginger for the sheer number of positive attributes. And unlike other popular daily supplements, it tastes great, too. (We’re looki...
When you have arthritis, inflammation is the enemy. Any food is known to cause inflammation is better avoided unless you want to pay for it later with a painful flare-up. But it’s not just food. Your daily beverages can be the sneaky culprits behind inflammation as well. And because drinks don’t...
Did you know that fingernails can be a window into your health? Since they are constantly growing, they provide a history of nutrition, illnesses, injuries, and even hidden serious conditions. Fingernails and toenails protect sensitive skin from damage as we use our hands and feet. Losing a nail let...
Cancer is one of the scariest diseases out there because as far as we have come in treating it, cancer still wins a lot of the time. And the treatment itself is absolutely brutal, leaving behind painful side effects even if the disease is wiped out. Prevention, therefore, is a big deal. We need to ....
Eggs have a bad reputation as cholesterol-laded bombs that will explode your heart if you eat them regularly. Maybe that’s overstating it a little, but not much. Despite a strong nutritional profile and incredible versatility, some folks are still skipping out on eggs or even worse (in our opinion...
Almost everyone gets acne at some point. It is simply an overproduction of oils that then clog the skin pores and set up an immune response. Teens going through puberty tend to get acne because changing hormone levels cause increased oil production. However, everyone can get acne. It’s annoying, u...
If you’re looking for a little treat that won’t pack on the pounds or up your risk of diabetes, look no further. The answer is fruit. Not what you had in mind? Okay, let’s talk chocolate. Dark chocolate can be a healthy indulgence as long as you watch your portions. It has a fair bit …
Japanese culture is infused with eastern mysticism and cultural surprises. They are health conscious, prosperous, and peaceful people who live long healthy lives. Although regular exercise, excellent healthcare facilities, and great socializing within the communities is a step towards achieving bett...
There are some health strategies that just make sense, like exercising regularly (even at home), getting enough sleep, and drinking more water. And then there are the ones that go against all traditional or intuitive understanding, yet really do work! Consider the following five examples.
Turmeric has been around since the beginning of time itself. It`s one of the products that gives curry its yellow color. It has been used by the Indians for centuries. However, only recently people on other continents started to realize the benefits one can get from turmeric. Actually, turmeric is t...
Everyone is familiar with the pungent flavor of garlic. It adds zest to innumerable savory dishes. It’s also quite healthy, with complex carbohydrates and proteins, plus vital minerals and vitamins like vitamin B, sodium, potassium, and magnesium. Eating garlic on a regular basis can help to ward ...
Sugar is pure evil, right? Seems like it will kill you one way or another – diabetes, heart disease, obesity, take your pick. Eating sugar is about the worst life choice you can make. And if you’re thinking “One piece of cake is no big deal,” for shame! SHAME to those who indulge in …
Food is a must for survival. Many of our holidays and fondest memories are built around food. Whether you are enjoying comfort food or going out on a limb to try fusion, there are always new foods to discover. However, not everything that is eaten should be eaten. This list looks at common foods tha...
Some people still won’t consider adopting a pet from a shelter because of misinformation and prejudices against shelter animals. We’re here to break those misconceptions and share the truth about shelter animals!
Before visiting your GP, you probably list the questions you want to be answered. So why not do the same for your pet! Here are our top 10 questions to ask your vet at your next visit. It goes without saying that we all lead busy lives. To manage, many of us have an easily …
A relaxed dog is a healthy dog, and a healthy dog is a happy dog. Massaging your pet can be a great way to help them stay at the top of their game! Why not try it out?
Homemade food can be a great healthy, good quality alternative to shop-bought products. It is important to find the right balance in your dog’s diet; without the correct nutrients, your dog could end up with vitamin and mineral salt deficiencies. Here are a few guidelines to read through before st...
http://buzzhott.com/7-food-combinations-that-can-ruin-your-health/
Avoid This • Deadly Foods • Health Tips • Symptoms 7 Food Combinations That Can Ruin Your Health 2 days agoAdd Commentby admin In our great digital age, you can learn at any time about the nuances of a healthy diet, including which foods might be unhealthy or even dangerous to eat together. We...
http://buzzhott.com/7-worst-foods-for-thyroid-disease/
Avoid This • Deadly Foods • Health Tips 7 Worst Foods For Thyroid Disease 2 days agoAdd Commentby admin The thyroid is a butterfly-shaped gland that sits at the base of your neck and releases the hormones that have a hand in regulating metabolism, heartbeat, growth, internal temperature, and muc...
http://buzzhott.com/7-super-foods-for-osteoporosis/
Avoid This • Deadly Foods • Health Tips • Symptoms 7 Super Foods for Osteoporosis 2 days agoAdd Commentby admin Foods high in calcium and vitamin D are especially good for boosting bone density. These are the best known nutrients when we think about bones, but several others also play an impor...
http://buzzhott.com/7-dangerous-brain-damaging-habits-to-stop-immediately/
Avoid This • Health Tips • Symptoms 7 Dangerous Brain Damaging Habits To Stop Immediately 2 days agoAdd Commentby admin Sure, we all want to shut off our brains every once in awhile with a couple of glasses of wine, a few extra hours of sleep, or some mindless TV watching. But certain lifestyle ...
http://buzzhott.com/10-ways-you-never-knew-you-could-eat-avocado/
Health Tips 10 Ways You Never Knew You Could Eat Avocado 2 days agoAdd Commentby admin Avocados are a healthy indulgence that contain a great deal of nutrition yet have a creamy and satisfying texture. You can eat some every day to take advantage of lots of fiber plus vitamins and minerals such as v...
http://buzzhott.com/11-super-foods-for-people-over-50/
Health Tips 11 Super-foods for People Over 50 2 days agoAdd Commentby admin It’s no secret that as we age, our bodies begin to break down. Certain activities that we once enjoyed become too intense, and some of our favorite foods might not agree with us very well anymore. Luckily, there are all ki...
http://buzzhott.com/7-drinks-to-clean-your-liver-naturally/
Health Tips 7 Drinks to Clean Your Liver Naturally 2 days agoAdd Commentby admin Your liver is your largest internal organ. Odds are you don’t think about it often, but your liver is working for you every single moment of your life. Don’t let your liver down – instead discover some simple drin...
http://buzzhott.com/9-foods-to-get-rid-of-pain-naturally/
Symptoms 9 Foods to Get Rid of Pain Naturally 2 days agoAdd Commentby admin All pain is based on inflammation and the inflammatory response. Chronic inflammation plays a huge role heart disease, arthritis, asthma, cancer, and dementias. By controlling inflammation, we should be able to control our p...
Avoid This • Symptoms The opioid epidemic is skyrocketing private insurance costs 6 hours agoAdd Commentby admin The opioid epidemic has caused thousands of deaths, broken apart countless families, and endangered untold babies and children. It’s also taking a heavy economic toll. Private insuran...
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