Awaken With Emily

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Awaken With Emily I serve to empower worldwide
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Thank you for your continued support ๐Ÿฅน๐Ÿฅน๐Ÿฅน๐Ÿ™I have reached 900 followers! I could not have done it without each of you. ๐Ÿ™๐Ÿค—๐ŸŽ‰...
30/12/2023

Thank you for your continued support ๐Ÿฅน๐Ÿฅน๐Ÿฅน๐Ÿ™

I have reached 900 followers!

I could not have done it without each of you. ๐Ÿ™๐Ÿค—๐ŸŽ‰

I wanted to personally reach out and thank every single one of you who have followed and supported me over the years.

This year has been one difficult year with losing family and friends it's been hard.

But I am preparing to get myself back in the routine, back into social media and back to doing what I love ๐Ÿ’•

Helping people
Supporting people
Inspiring people
Empowering people

Sometimes we need a break out of social media to see what is truly important โค๏ธ

I will always put family first but now it's time to put my future first in 2024..... go for them goals and them dreams and make it happen ๐ŸŽ‰

Whilst showing others it really is possible!!! ๐Ÿ’ฏ

Much love to you all and bless each and everyone of you for 2024 ๐Ÿ”ฅ

All my love ๐Ÿ’•

When times get tough remember why you want it so bad, what you're doing it for!What is your WHY?My WHY runs like fire th...
17/10/2023

When times get tough remember why you want it so bad, what you're doing it for!

What is your WHY?

My WHY runs like fire through my veins... I lost that spark for a while.....now it's BACK and I want to do that for so many others! Thanks to the community I feel fully support, listened too and just part of a unity ๐Ÿฅ‚

I want to see big change and to be able to do it with ease. To be the legacy for support and change in so many positive ways for others ๐Ÿš€

This new venture hasn't only given the potential for an unbelievable secure financial future, but it's teaching me so much, brought so much fire back because it EXCITES me.... is KEY to any successful business!

Life is for learning new things, new lessons, so why not do that and earn at the same time from your phone just two hours a day MAX! ๐Ÿ’ป ๐Ÿ“ฑ

Being a busy working mum it fits around my life perfectly! No stress, no worries just at my own pace and I earn 100% profit โœจ

The potential is unlimited ๐Ÿ”ฅ

I trust the process and so glad I took the risk ๐Ÿ’ž

If you want to learn more follow
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๐ŸŒŸ Embrace Change ๐ŸŒŸChange is the catalyst for growth and innovation. In our quest for progress, we must be willing to emb...
17/10/2023

๐ŸŒŸ Embrace Change ๐ŸŒŸ

Change is the catalyst for growth and innovation.

In our quest for progress, we must be willing to embrace change.

Let's step out of our comfort zones, challenge the status quo, and strive for new horizons.

Together, we can shape a brighter future! ๐Ÿ’ช

๐Ÿ‘‰
๐Ÿ‘‰

I had this name in my head over a year ago...... "The Empower Movement"I thought it was maybe a new project for my coach...
12/10/2023

I had this name in my head over a year ago......

"The Empower Movement"

I thought it was maybe a new project for my coaching business and sat and tried to work it all out for months and months โœจ

After time out with my son and daughter for 12 months, I fell off the wheel and it's been really hard. Therefore I went back to work โฌ‡๏ธ

I turned to network marketing again I've been doing NWM for 9 years in hope that I could make that work and be able to stay home and work, that's when I realized.....

My spark was gone ๐Ÿซฃ

Then I was asking the universe for a sign, for something to come up and put me on the right path.

Then it literally happened and I sat and watched this grow for over one month......I watched her journey and how well she was doing in 6 days what she made was insane!!! ๐Ÿคฏ.....this lady is now my mentor and my friend ๐Ÿ˜Š

In 6 days she's made 5 figures from a single small investment.....

Welcome to the new world of digital marketing.....

๐Ÿ‘‰ No teams.
๐Ÿ‘‰ No experience.
๐Ÿ‘‰ No targets.
๐Ÿ‘‰ This is NOT network marketing.

โœจInstant 100% profit
โœจSell your own digital product
โœจMake money instantly
โœจFull training over 147 modules
โœจLifetime access
โœจMRR which means you have the rights to resell the product as your own.
โœจCan sell on multiple social media platforms, Pinterest, Etsy and more.
โœจ Full coaching

Head over to The Empower Movement to learn more โžก๏ธ




Well my beautiful girl you did it!!!! ๐Ÿ˜ญYou absolutely smashed your GCSEs both crying in the car with tears of joy ๐Ÿฅน๐Ÿฅน๐ŸฅนAft...
24/08/2023

Well my beautiful girl you did it!!!! ๐Ÿ˜ญ

You absolutely smashed your GCSEs both crying in the car with tears of joy ๐Ÿฅน๐Ÿฅน๐Ÿฅน

After a challenging 4 years you came through baby, never ever doubt yourself. Never doubt your capabilities and strength.....you absolute warrior ๐Ÿ’ชโค๏ธ

Today we celebrate you!!!!

I always said my children will be better than I have ever been and it's happening. I love you faith am proud so so proud ๐Ÿฅฒ

And she's been accepted into college she got the email ๐ŸŽŠ๐ŸŽ‰๐Ÿคฉ๐Ÿ’— today is a fricking good day!!!!

One successful 5K Race For Life complete ๐Ÿ’ฏโœ…What a fantastic day feeling huge success. Thanks to all for making it happen...
10/07/2023

One successful 5K Race For Life complete ๐Ÿ’ฏโœ…

What a fantastic day feeling huge success.

Thanks to all for making it happen and for making it such fun ๐Ÿ˜Š

Thank you my friends and family who have sponsored me and supported me i love and appreciate you so much ๐Ÿ’“

Well I can't believe it you've done it my darling you got through school and today is your last day of school ever!! Whe...
16/06/2023

Well I can't believe it you've done it my darling you got through school and today is your last day of school ever!!

Where'd that go?

My beautiful faith you have gone through hell and back since starting that school it's been at times soul destroying and you've had a lot of challenges to get through, but you did it babe!!!!

We got through it all and now you can look forward to the next chapter of your life ๐Ÿ’“

Your resilience is inspiring and no matter what anyone says you are beautiful, clever, kind, funny, strong.....just stay true to who you are ALWAYS!

I'm proud of you, I love you more than anything and I'm so proud to be your momma ๐Ÿ˜˜

Go smash your exam and look forward to your leavers day later โค๏ธ
โœจ

Well I can't believe it you've done it my darling you got through school and today is your last day of school ever!! Whe...
16/06/2023

Well I can't believe it you've done it my darling you got through school and today is your last day of school ever!!

Where'd that go?

My beautiful faith you have gone through hell and back since starting that school it's been at times soul destroying and you've had a lot of challenges to get through, but you did it babe!!!!

We got through it all and now you can look forward to the next chapter of your life ๐Ÿ’“

Your resilience is inspiring and no matter what anyone says you are beautiful, clever, kind, funny, strong.....just stay true to who you are ALWAYS!

I'm proud of you, I love you more than anything and I'm so proud to be your momma ๐Ÿ˜˜

Go smash your exam and look forward to your leavers day later โค๏ธ

โœจ Read The Caption โœจ I have witnessed this first hand many many times and see so many going through the same! We try too...
08/06/2023

โœจ Read The Caption โœจ

I have witnessed this first hand many many times and see so many going through the same!

We try too much to impress the wrong people, we try to please people far too often and this just leaves us feeling exhausted, worthless, poorly and hurt in most cases.

We loose ourselves in the mist of pleasing others!

We forget who we are, what we want and how we deserve to be treated.

So from today start putting yourself first, think about your needs and your worth.

Ask yourselves the following questions:

โœจ Is this relationship/friendship serving me?

โœจ Do I deserve to be treated this way?

โœจ Do I deserve to be a second option?

โœจ Can I change the situation? If so what can I do?

โœจ Can I live without them? - YES YOU CAN!

we go through life people pleasing to feel wanted, loved or because it's too hard to let go.......it's from our past that's why we do this!

But the chances are they wouldn't think of your feelings in a situation, so do what is best for you!

Your mindset and your mental health are far more important โค๏ธ

9 times out of 10 it will hurt for a short time, then you'll see how empowering it is to rid of toxic relationships out of your life! ๐Ÿ’ฏ

First trip to the adventure farm โ˜€๏ธ๐Ÿ˜„What a beautiful day it was too! I just love spending this time with my kids, making...
05/06/2023

First trip to the adventure farm โ˜€๏ธ๐Ÿ˜„

What a beautiful day it was too! I just love spending this time with my kids, making memories and making every moment count โค๏ธ

Read the caption ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡Isn't it so stressful worrying how to get it perfect? But isn't it so damn tiring trying to make eve...
02/06/2023

Read the caption ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡

Isn't it so stressful worrying how to get it perfect? But isn't it so damn tiring trying to make everything perfect? Not only that time consuming!

In life we have to realise 2 things:

1: Things can change at anytime, a massive curve ball can hit - so think how can I make this better? What can I change? What needs to be done?

2: Taking time out and reflecting: take a moment to sit and just breath, write it down get it out your head, then trust the process, trust that no matter how overwhelmed, upset or hurt you are, trust it will get better! Take a moment to do gratitude, see what you have around you.

Accept change needs to happen, find a way/make a plan, ask for help and just take one step forward, one day at a time.

Step out that comfort zone ๐Ÿ”ฅ

Believe in you! You got this!

My whole world right there ๐Ÿฅน how bloody lucky am i ๐Ÿ’•!The past is there to teach us, to learn how to grow, realize what i...
31/05/2023

My whole world right there ๐Ÿฅน how bloody lucky am i ๐Ÿ’•!

The past is there to teach us, to learn how to grow, realize what is truly important and that's all you can ask for.....the lessons!

I feel truly lucky โค๏ธ Never did I think I'd be where I am today and feel this happy.

My life many years ago was not this, I was unhappy, lost, reckless, selfish and just a ticking time bomb!

I've made mistakes, I've had heart ache, I've gone through addiction, I've overcoming and still working out now how to love myself truly for who I am.

Sometimes we get some harsh realities, what is important is how we overcome it, how we change it.

Every day I say this:

"God grant me the serenity to accept things I cannot change, courage to change the things I can and the wisdom to know the difference."!!!

Be proud of you!! ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ™‚

Look at the journey!! You've come so far, no one is perfect everyone makes mistakes, but people can change when they realize change needs to happen.

Normally it's within us....harsh reality but it's true. You have to see your strengths!

Then, do something about it!

The results will amaze you! โค๏ธ

After taking out 9 months to be with my son and family it's time to get back to what I love empowering women!I feel read...
31/05/2023

After taking out 9 months to be with my son and family it's time to get back to what I love empowering women!

I feel ready, yet nervous! When you take time away from something for so long you gotta find that mojo again, get back into the routine, work around the kids and life.

Fear is what can hold us back, but fear won't get you where you want to be โœจ

Don't worry what others think they don't pay your bills and their opinion isn't your business ๐Ÿ˜Š๐Ÿ‘Œ

Push forward, push harder and don't let the insecurities stop you from doing what you love ๐Ÿ’•

I cant wait for what's to come!!!

โœจ

31/05/2023

And just like that it's time to get back to what i love ๐Ÿ˜˜ shes back babyyyy!!!! โญ

Remember it's okay to not be okay ๐Ÿ™
05/05/2023

Remember it's okay to not be okay ๐Ÿ™

It's a time for people to cheer others on instead of tearing each other down ๐ŸŒŸ I personally love watching others flouris...
30/04/2023

It's a time for people to cheer others on instead of tearing each other down ๐ŸŒŸ

I personally love watching others flourish and succeed๐Ÿ‘Œ

I'm here cheering you on, im here to inspire you to believe its possible โค๏ธ

Happy Sunday beautiful people!!

After taking some well deserved time out on maternity Awaken With Emily will be opening it's doors again end of May 2023...
12/03/2023

After taking some well deserved time out on maternity Awaken With Emily will be opening it's doors again end of May 2023 ๐Ÿ˜

I am getting fired up, inspired and ready to change lives doing what I love most inspiring, empowering, motivating and supporting ๐Ÿ™Œ

Stay tuned to see what's in store for 2023 ๐Ÿ”ฅ

Today reaches a new milestone for me if you've been following my journey you'll know exactly what I mean ๐Ÿ˜‰ 30 days and I...
19/01/2022

Today reaches a new milestone for me if you've been following my journey you'll know exactly what I mean ๐Ÿ˜‰

30 days and I am so proud beyond belief ๐Ÿฅฒ

๐ˆ๐… ๐˜๐Ž๐” ๐‡๐€๐ƒ ๐’๐€๐ˆ๐ƒ 12 ๐Œ๐Ž๐๐“๐‡๐’ ๐€๐†๐Ž ๐“๐‡๐ˆ๐’ ๐–๐Ž๐”๐‹๐ƒ ๐๐„ ๐Œ๐„ ๐€๐๐ƒ ๐Œ๐˜ ๐‹๐ˆ๐…๐„ ๐“๐Ž๐ƒ๐€๐˜.... ๐ˆ ๐–๐Ž๐”๐‹๐ƒ ๐Ž๐… ๐‹๐€๐”๐†๐‡๐„๐ƒ ๐€๐“ ๐˜๐Ž๐”.

Some days I actually can't believe the difference in me, at the things I am now achieving.

All it took was a new perspective and an unbelievably amazing community/family and most importantly ๐’๐ž๐ฅ๐Ÿ ๐๐ž๐ฅ๐ข๐ž๐Ÿ.

Also the excitement of a brand new program designed by myself ready to start 23rd January 2022 ๐Ÿฅฐ๐Ÿฅฐ

I'm not the sort to sit about ๐ˆ ๐€๐‚๐“๐ˆ๐Ž๐!

You know what I say.....

Stop focusing on what others think of you and focus on how you see yourself, how can you be better than you were yesterday ๐Ÿ”ฅ

There no such thing as ๐ˆ๐ฆ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ฅ๐ž only "๐ˆ'๐ฆ ๐๐จ๐ฌ๐ฌ๐ข๐›๐ฅ๐ž".

๐ŸŒŸ ๐ˆ๐ญ ๐๐ž๐ ๐ข๐ง๐ฌ ๐–๐ข๐ญ๐ก ๐˜๐จ๐ฎ ๐ŸŒŸ

05/01/2022

๐Ÿ•Š ๐–๐ก๐ž๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ฐ๐ž๐ซ๐ž ๐ฒ๐ž๐ฌ๐ญ๐ž๐ซ๐๐š๐ฒ ๐๐จ๐ž๐ฌ๐ง'๐ญ ๐ง๐ž๐ž๐ ๐ญ๐จ ๐›๐ž ๐ฐ๐ก๐ž๐ซ๐ž ๐ฒ๐จ๐ฎ ๐š๐ซ๐ž ๐ญ๐จ๐๐š๐ฒ ๐ŸŒŸ

2021 was the year I chose to think about ME!

I took control of my addiction, my trauma, the past and I chose to embrace all that pain....

Today 2022 am addiction free and day 16 of my sobriety....

I'm not ashamed of who I've been or my past ๐Ÿ’ฏ

Never let some sh*tty person hold you back by their small minded opinion.....you Queen can achieve all you want.....

But first.....you gotta believe in yourself ๐Ÿ™‹โ€โ™€๏ธโค

What do you really want?

๐Ÿ’ฅFreedom?
๐Ÿ’ฅWealth?
๐Ÿ’ฅHappiness?

Its already inside of you, you just gotta find it within and make it happen ๐Ÿ™


I fully believe in you....NOW GO MAKE IT HAPPEN!!!!

My Message To You Today โค Stand Up And Be Proud Of Your Story, Be A Voice For Those Who Cant Speak ๐Ÿฅฐ๐ƒ๐จ๐ง๐ญ ๐’๐ก๐ฒ ๐€๐ฐ๐š๐ฒ ๐…๐ซ๐จ๐ฆ ๐“...
03/01/2022

My Message To You Today โค

Stand Up And Be Proud Of Your Story, Be A Voice For Those Who Cant Speak ๐Ÿฅฐ

๐ƒ๐จ๐ง๐ญ ๐’๐ก๐ฒ ๐€๐ฐ๐š๐ฒ ๐…๐ซ๐จ๐ฆ ๐“๐ก๐ž ๐–๐จ๐ซ๐ฅ๐ ๐’๐จ๐ฆ๐ž๐จ๐ง๐ž ๐Ž๐ฎ๐ญ ๐“๐ก๐ž๐ซ๐ž ๐๐ž๐ž๐๐ฌ ๐˜๐จ๐ฎ ๐ŸŒŸ

"It Begins With You"
Awaken With Emily Hodgson ๐Ÿ’•

2017 - Broke me ๐Ÿ’”2018 - I was homeless (beginning of the year January) - but it ended beautifully.2019 - Changed me and ...
01/01/2022

2017 - Broke me ๐Ÿ’”

2018 - I was homeless (beginning of the year January) - but it ended beautifully.

2019 - Changed me and I became more clear where I was heading.

2020 - I made huge shifts and supported over 70 people, made 5 figures in one year๐Ÿ”ฅ

2021 - I worked on myself, ๐ข๐ง๐ฏ๐ž๐ฌ๐ญ๐ž๐ ๐ญ๐ก๐จ๐ฎ๐ฌ๐š๐ง๐๐ฌ into my self development and education, learnt how to become more consistent and loving towards myself.... I became FREE ๐Ÿ•Š

2022 - Oh I hope you're ready....because BIG things are happening this year and I can't wait!!!! It's already happening ๐Ÿ˜‡โค

๐ˆ๐ญ ๐ข๐ฌ ๐ง๐จ๐ญ ๐š๐›๐จ๐ฎ๐ญ ๐›๐ž๐ข๐ง๐  ๐ฉ๐ž๐ซ๐Ÿ๐ž๐œ๐ญ, ๐ข๐ญ ๐ข๐ฌ ๐š๐›๐จ๐ฎ๐ญ ๐ž๐Ÿ๐Ÿ๐จ๐ซ๐ญ. ๐€๐ง๐ ๐ฐ๐ก๐ž๐ง ๐ฒ๐จ๐ฎ ๐›๐ซ๐ข๐ง๐  ๐ญ๐ก๐š๐ญ ๐ž๐Ÿ๐Ÿ๐จ๐ซ๐ญ ๐ข๐ง ๐ž๐ฏ๐ž๐ซ๐ฒ ๐ฌ๐ข๐ง๐ ๐ฅ๐ž ๐๐š๐ฒ, ๐ญ๐ก๐š๐ญ ๐ข๐ฌ ๐ฐ๐ก๐ž๐ง ๐ญ๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง ๐ซ๐ž๐š๐ฅ๐ฅ๐ฒ ๐ก๐š๐ฉ๐ฉ๐ž๐ง๐ฌ. ๐“๐ก๐š๐ญ ๐ข๐ฌ ๐ก๐จ๐ฐ ๐ญ๐ซ๐ฎ๐ž ๐œ๐ก๐š๐ง๐ ๐ž ๐จ๐œ๐œ๐ฎ๐ซ๐ฌ ๐ฐ๐ก๐ž๐ง ๐ฒ๐จ๐ฎ ๐ฐ๐จ๐ซ๐ค ๐ข๐ง๐ญ๐ž๐ซ๐ง๐š๐ฅ๐ฅ๐ฒ โค

๐ŸŒŸ ๐ˆ๐ญ ๐๐ž๐ ๐ข๐ง๐ฌ ๐–๐ข๐ญ๐ก ๐˜๐จ๐ฎ ๐ŸŒŸ

๐€๐ฌ ๐„๐ฆ๐›๐š๐ซ๐ซ๐š๐ฌ๐ข๐ง๐  ๐€๐ฌ ๐ˆ๐ญ ๐ˆ๐ฌ ๐“๐จ ๐’๐š๐ฒ, ๐ˆ๐ญ ๐€๐ฉ๐ฉ๐ž๐š๐ซ๐ฌ ๐ˆ ๐Œ๐š๐๐ž ๐“๐ก๐ž ๐’๐š๐ฆ๐ž ๐Œ๐ข๐ฌ๐ญ๐š๐ค๐ž ๐€๐ ๐š๐ข๐ง.In our lifetime we come across many people, som...
04/12/2021

๐€๐ฌ ๐„๐ฆ๐›๐š๐ซ๐ซ๐š๐ฌ๐ข๐ง๐  ๐€๐ฌ ๐ˆ๐ญ ๐ˆ๐ฌ ๐“๐จ ๐’๐š๐ฒ, ๐ˆ๐ญ ๐€๐ฉ๐ฉ๐ž๐š๐ซ๐ฌ ๐ˆ ๐Œ๐š๐๐ž ๐“๐ก๐ž ๐’๐š๐ฆ๐ž ๐Œ๐ข๐ฌ๐ญ๐š๐ค๐ž ๐€๐ ๐š๐ข๐ง.

In our lifetime we come across many people, some who will cause many different emotions, feelings and situations and the worst one is hurt.

Sometimes we may never know what we did wrong, if we ever did do anything wrong! They'll walk away like we never existed.

In life we will be judged no matter what we do.

Sometimes for being who we are and misunderstood completely.

Sometimes people will just walk away with no explanation at all.

Some people will be like sheep and follow what others say

Don't waste your precious life wondering....

"What did I do?" "Was I bad person?" "Did I upset them?" blah blah blah you know the score.

No flip that mindset right back round seriously!

Do not let other people's actions grind you down, make you doubt yourself or make you feel like you aren't worthy enough!

Once thing I spoke to my therapist about and they gave me this analogy

I hope it gives you some comfort as it did me......

It finally clicked through all the tears and the confusion....because I have never ever understood why? I know you'll be feeling this same feeling!

So how about instead of always thinking WHY....

Look at it this way.....

"In life you gotta imagine your on a train constantly, you life is on that train and at each stop, each destination you reach, you are going to meet new people who will hop on.

Some with stay on the train with you, some will hop on and off throughout the journey, others will come on board and then leave again quite quickly.

You see life really is like a train journey people will come and go, but those who truly love you and want to understand you, believe in you and want to help you.....they'll stay the whole journey no matter what".

I need say no more๐Ÿ’œ.....if people want to leave....

LET THEM GO!!!

YOU HAVE BETTER THINGS TO DO LIKE LIVING YOUR LIFE! โœจ

This is my attempt to try to educate and make people more aware of ADHD, that is personal to me.... I have it and some o...
08/11/2021

This is my attempt to try to educate and make people more aware of ADHD, that is personal to me.... I have it and some of my family members fall under ADHD/Austism.....but also the real struggles it brings to the people who have it...

I would MASSIVELY appreciate it, if you could read this at least out of respect to learn and understand more about ME and why I'm ME!

I know many of you may have very little awareness of ADHD, and only be aware of it if people like myself show awareness, who live with it and have for many many years.....

ADHD has several different 'types', therefore several different ways it presents in both girls and boys and adults, both females and males...

The hyperactive emotional type that people tend to be aware of, is only one very small side to the traits and struggles that having ADHD brings...

The main ADHD types are -

๐ŸŒŸ Hyperactivity
๐ŸŒŸ Inattentive
๐ŸŒŸ Combined (of the two above)
๐ŸŒŸ Intense Emotions
&
๐ŸŒŸ Aggression.

A couple of points to make here....

An ADHD brain basically lacks the ability to produce and regulate enough dopamine, so they're forever on the hunt for ways to get that extra dopamine hit!

Some of us may even turn to addiction to find that, naturally we have very addictive personalities anyway so if we latch on to something that keeps us 'safe' we cling to it!

It's not a LACK of attention we have, it's more a lack of ABILITY to FOCUS and REGULATE the attention on things you don't find interesting - your dopamine levels are already low, so doing something boring will only lower those levels further!

Often, the hyperactivity is mental rather than physical - your brain literally NEVER STOPS! It can be extremely exhausting!

Memory is a real problem. Most struggle with poor working memory/short term memory. Myself is both! That will only get worse potentially as we get older.

I sometimes forget birthdays, appointments, even something that may have been given to me that morning.....poof** in all the stress and chaos in the day..... it's gone!

Then there's object permanence - if you can't see something - you don't remember it's there... This goes with objects, people, whatever.......

Trust me it's so so easy to forget and get caught in that moment when you think........'oh crap where did I put that rota for work' ....or..... 'oh hey....... (then goes completely blank, because you've forgotten their name) how are you doing?' Or even...... "I've just sat through hours of training and I can barely remember some of it"!

Frustrating.....YES!!!!

Loosing stuff is common for sure. I'm the worst for it Jesus I loose things DAILY!

Now this isn't just a normal "oh I forgot today".....this is every single day!!!! It's tiring, its draining and most of all people think...... "your so forgetful can't you just remember these simple things"?

Or

"we all forget your no different to the rest"! (Small minded answers)

Time management.....Well... PPPFFFFT.....- you're often either always late (often by hours, but for me normally in its minutes), or you're so paranoid about being late that you're always extra early and sat about bored just waiting!

RSD - Rejection Sensitive Dysphoria.

People with ADHD are extremely sensitive to any kind of rejection and/or criticism. Even if they are not even being criticised or rejected, but they perceive that they are, they feel this so hard and can even draw to tears without reason......we FEEL on a whole different level.

They often have very low self esteem and can often think everyone hates them, feel they are disliked or misjudged constantly and have the feeling of completely unworthiness.

(I've read and re-read this a ridiculous amount of times, and felt frightened to death to post it for fear that people won't understand and will take it the wrong way and be mean or criticise ๐Ÿ˜ฑ, and once I've posted it, I will be filled with extreme anxiety and panic about how people will react)

Even though my logical brain says 'they're all friends, how could they possibly have any problems with me sharing my vulnerable feelings?' - but I can't help the anxiety, only just how to control it!

It's who I am! I'm not perfect nore do I want to be!

People with ADHD often struggle to make and keep friends and relationships - they often loose without even knowing why or what they've done!!!!
(I've lost so many friendships to the point, I actually started to feel there was something about me people didn't like!)

They are often told they are too "sensitive" (this word infuriates me when used so people can excuse their behaviour) - they feel emotions very strongly that's why.

Also the hyperactivity can display as excessive talking/chatting, interrupting or butting in during conversations - making the whole conversation "always about you" - because you have so much spinning round in your brain you just HAVE to get it out! We lack control at certain times.

You struggle to initiate tasks that are boring, or are going to be lengthy, or take several steps to achieve - instead you can spend hours procrastinating about it, and then feel extremely guilty for doing nothing at all!

This is me DAILY, or I end up doing jobs that are just not proactive that can help me towards my goals.

Homework or work projects are most often than not left to the last minute to complete, this can happen for anyone to be honest, but again it's a CONSTANT thing not just every now and then.

When you really enjoy something, you can hyper fixate on it for HOURS without eating, drinking or toilet breaks!

You obsess over your current special interest until you reach burnout or you just simply get bored... Then it's gone, and you find your next adventure... And the circle continues...

When you feel passionate about something, we'll you can talk and stand your ground for hours until you can explain your part or what your trying to express...... mainly comes across completely the wrong way!

The inattentive type is especially often missed in higher functioning adults and children...

The higher functioning that people are, the harder it is to spot it, because you spend a lifetime of masking and developing strong coping mechanisms.

It can be especially hard to spot when the person suppresses the majority of their struggles as I have done all my life...

Although I have been diagnosed with the combined type, I present more heavily in the inattentive way.

But please PLEASE -

PLEASE DO NOT SAY THAT WE ARE ALL ON THE SPECTRUM SOMEWHERE!!!

No we are NOT all on the spectrum somewhere, and that statement can be extremely offensive to those that genuinely struggle with these conditions.

You either have adhd or you don't.

You either have autism or you don't.

Most people will experience traits of adhd and/or autism at times in their lives - we all loose stuff, we all forget stuff etc, but only when it's an ongoing trait, that effects you most of the time, are you more likely to be ON the spectrum.

Many MANY high functioning people develope extremely effective coping mechanisms from an early age and so slip through the nets very easily. So cleverly disguised that even they don't realise themselves that they're masking their true self - just like me...

However experts are becoming more aware of the fact that many adults, more often women, cope very well until certain turning points in their lives, such as motherhood, menopause, traumatic events such as death of a loved one etc - and then the inbuilt traits they've managed so well for so long, become stronger and more difficult to cope with, and they often reach a state of complete overwhelm or burnout...

Neuro diverse conditions such as autism and adhd are FAR MORE COMMON than people realise - they are massively under diagnosed due to lack of awareness and knowledge - within schools, the medical profession and the general people of this world.

They are NOT A NEW THING! They have always been present, however it is only in more recent years there has become more awareness and they are beginning to be more understood and acknowledged....

It's certainly been a very deep learning journey for me.
I've always known there's something about me that was different/weird - like I just didn't fit, and now I finally understand why!

I finally feel validated and understood!

Thank you for taking the time to read this far!

For reference, I was told by the ADHD specialist psychiatrist that it IS genetic and usually runs throughout the family along with autism...
That's not to say that everyone in the family will have either, but that the likelihood is fairly strong that several members of the family are likely to have either adhd and/or autism across the gene pool...

If your child has been diagnosed with either, or you suspect they may have adhd or autism, or anyone else in your family has been diagnosed, it may be worth you researching the adult presentations of it for yourselves to see if you relate to any of it...

Sorry this has been so long - one of the traits is info dumping after spending hours/days/months hyper fixating on a chosen subject... ๐Ÿ˜‚๐Ÿคฆ๐Ÿปโ€โ™€๏ธ

In the words of Robbie Williams -

I love my life
I am powerful
I am beautiful
I am free
I love my life
I am wonderful
I am magical
I am ME
And finally
I'm where I wanna be...

No matter your LABELS.....disability, learning disorder or illness it does not have to define our capabilites of what we can and will acheive.

It comes down to us, to no matter what keep pushing until we acheive it find ways to understand/learn and reach our goals, to help others who are suffering the same realise they aren't alone, it's okay it just takes a little longer time, more patience and harder effort.

But let me tell you now, the feeling you will get from accomplishing your dreams and goals, for pushing through and realising you can acheive anything, when you BELIEVE IN YOURSELF and the PROCESS it makes you unstoppable.

Remember Always As My Motto Says.....

"It Begins With You"

๐‘ต๐’†๐’—๐’†๐’“ ๐‘ผ๐’๐’…๐’†๐’“๐’†๐’”๐’•๐’Š๐’Ž๐’‚๐’•๐’† ๐‘ป๐’‰๐’† ๐‘ท๐’๐’˜๐’†๐’“ ๐‘ถ๐’‡ ๐‘ซ๐’“๐’†๐’‚๐’Ž๐’”, ๐‘ฎ๐’๐’‚๐’๐’” ๐‘จ๐’๐’… ๐‘ป๐’‰๐’† ๐‘ฐ๐’๐’‡๐’๐’–๐’†๐’๐’„๐’†๐’” ๐‘ถ๐’‡ ๐‘ป๐’‰๐’† ๐‘ฏ๐’–๐’Ž๐’‚๐’ ๐‘บ๐’๐’–๐’We are all the same in this notion we...
30/09/2021

๐‘ต๐’†๐’—๐’†๐’“ ๐‘ผ๐’๐’…๐’†๐’“๐’†๐’”๐’•๐’Š๐’Ž๐’‚๐’•๐’† ๐‘ป๐’‰๐’† ๐‘ท๐’๐’˜๐’†๐’“ ๐‘ถ๐’‡ ๐‘ซ๐’“๐’†๐’‚๐’Ž๐’”, ๐‘ฎ๐’๐’‚๐’๐’” ๐‘จ๐’๐’… ๐‘ป๐’‰๐’† ๐‘ฐ๐’๐’‡๐’๐’–๐’†๐’๐’„๐’†๐’” ๐‘ถ๐’‡ ๐‘ป๐’‰๐’† ๐‘ฏ๐’–๐’Ž๐’‚๐’ ๐‘บ๐’๐’–๐’

We are all the same in this notion we call life together.

๐“๐ก๐ž ๐๐จ๐ญ๐ž๐ง๐ญ๐ข๐š๐ฅ ๐…๐จ๐ซ ๐†๐ซ๐ž๐š๐ญ๐ง๐ž๐ฌ๐ฌ ๐‹๐ข๐ฏ๐ž๐ฌ ๐–๐ข๐ญ๐ก๐ข๐ง ๐€๐ฅ๐ฅ ๐Ž๐Ÿ ๐”๐ฌ.

It makes me work even harder to see others suffering the way I did for so long & alone.....you don't have to do it alone you just need some direction ๐Ÿ˜Š

๐‡๐ž๐ซ๐ž ๐ˆ๐ฌ 4 ๐“๐ข๐ฉ๐ฌ ๐Ž๐ง ๐‡๐จ๐ฐ ๐“๐จ ๐…๐ข๐ง๐ ๐˜๐จ๐ฎ๐ซ ๐ˆ๐ง๐ง๐ž๐ซ ๐†๐ซ๐ž๐š๐ญ๐ง๐ž๐ฌ๐ฌ & ๐‚๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž .....

1. ๐‘ป๐’‚๐’Œ๐’† ๐‘ญ๐’–๐’๐’ ๐‘ถ๐’˜๐’๐’†๐’“๐’”๐’‰๐’Š๐’‘ ๐‘ญ๐’๐’“ ๐‘จ๐’๐’ ๐’€๐’๐’–๐’“ ๐‘จ๐’„๐’•๐’Š๐’๐’๐’”.

Success begins with taking ownership for the choices you make and the outcomes you achieve.

Choose to step into ๐’‡๐’–๐’๐’ ๐’„๐’๐’๐’•๐’“๐’๐’ of your life and deliberately create what you want.

๐‘ณ๐’Š๐’‡๐’† ๐‘ช๐’‚๐’ ๐‘ฉ๐’† ๐‘ช๐’‰๐’‚๐’๐’๐’†๐’๐’ˆ๐’Š๐’๐’ˆ....but the choices you make about how you respond ultimately define the experience you live.

Choose not to be a victim; choose to be in charge of your own destiny.

2 ๐‘ฒ๐’๐’๐’˜ ๐’€๐’๐’–๐’“๐’”๐’†๐’๐’‡ ๐‘จ๐’๐’… ๐’€๐’๐’–๐’“ ๐‘ฝ๐’‚๐’๐’–๐’†๐’”.

Understanding not only your capabilities but also how you typically operate is essential to your ability to leverage your potential.

Begin by understanding your values, beliefs and passions.

Observe your thoughts and emotions ๐’„๐’๐’๐’•๐’†๐’Ž๐’‘๐’๐’‚๐’•๐’† how you typically think and feel in certain circumstances.

Consider the influence this has on the way you choose to act, ๐’š๐’๐’–๐’“ ๐’ƒ๐’†๐’‰๐’‚๐’—๐’Š๐’๐’–๐’“.

Reflect on the reasons you donโ€™t act.

Do you allow unfounded assumptions to deter you from fully exploring opportunities?

Do you hesitate to act when fears of the unknown, failure or loss creep in?

Do you struggle to find the confidence to approach people and ask them for what you need?

3 ๐‘ฌ๐’๐’†๐’“๐’ˆ๐’Š๐’”๐’† ๐’€๐’๐’–๐’“ ๐‘บ๐’๐’–๐’

How you choose to behave is in part a reflection of the strength of your spirit.

Visualize your spirit as a balloon filled with positive energy.

The strength of this energy ๐’“๐’†๐’”๐’†๐’“๐’—๐’†๐’… has a profound impact on how you think, feel and behave.

When ๐’†๐’๐’†๐’“๐’ˆ๐’Š๐’”๐’†๐’…, you are more likely to feel and be engaged, determined, driven and courageous.

When your drained of positive energy, you are more likely to make choices that undermine success, loss your focus and potentially make things worse than they were acting on ๐’Š๐’Ž๐’‘๐’–๐’๐’”๐’Š๐’—๐’† ๐’ƒ๐’†๐’‰๐’‚๐’—๐’Š๐’๐’–๐’“๐’”.

The strength of your spirit is impacted by four key factors: the health of your mind, body, relationships and environment.

Understand how each ๐’†๐’๐’†๐’“๐’ˆ๐’Š๐’”๐’†๐’” or ๐’…๐’“๐’‚๐’Š๐’๐’” ๐’š๐’๐’–๐’“ ๐’”๐’๐’–๐’, ๐’…๐’“๐’‚๐’Š๐’๐’” ๐’š๐’๐’– of ๐’†๐’๐’†๐’“๐’ˆ๐’š.

Do you tolerate relationships that drain you?

Do you spend time with people who are ๐’†๐’Ž๐’‘๐’๐’˜๐’†๐’“๐’Š๐’๐’ˆ ๐’๐’“ ๐’Š๐’๐’”๐’‘๐’Š๐’“๐’Š๐’๐’ˆ to be around?

Are you providing your ๐’ƒ๐’๐’…๐’š ๐’‚๐’๐’… ๐’Ž๐’Š๐’๐’… with the fuel it needs to meet the demands you place on it?

What role does your ๐’Ž๐’Š๐’๐’…๐’”๐’†๐’• play?

To what extent do the environments in which you live, ๐’˜๐’๐’“๐’Œ or ๐’”๐’๐’„๐’Š๐’‚๐’๐’Š๐’”๐’† uplift you or drain you?

4 ๐‘ฉ๐’†๐’๐’Š๐’†๐’—๐’† ๐‘จ๐’๐’˜๐’‚๐’š๐’”

The beliefs you hold about yourself, your circumstances, the future and your ability to influence that future unquestionably impact the outcomes you achieve.

๐‘พ๐’† ๐’„๐’“๐’†๐’‚๐’•๐’† ๐’˜๐’‰๐’‚๐’• ๐’˜๐’† ๐’•๐’‰๐’Š๐’๐’Œ!

Those most likely to succeed are people who believe they can.

๐‘น๐’†๐’„๐’๐’ˆ๐’๐’Š๐’”๐’† when a lack of belief is ๐’‰๐’๐’๐’…๐’Š๐’๐’ˆ ๐’š๐’๐’– ๐’ƒ๐’‚๐’„๐’Œ from making good choices.

Challenge these beliefs ๐’‚๐’๐’… ๐’•๐’‰๐’๐’–๐’ˆ๐’‰๐’•๐’” with evidence of why you should think and feel differently.

Give yourself credit ๐’Ž๐’–๐’„๐’‰ ๐’Ž๐’๐’“๐’† ๐’•๐’‰๐’‚๐’ ๐’š๐’๐’– ๐’…๐’ for what you have already achieved and respect the strengths you possess.

Accept that we all have weaknesses, ๐’†๐’‚๐’„๐’‰ ๐’‚๐’๐’… ๐’†๐’—๐’†๐’•๐’š ๐’”๐’Š๐’๐’ˆ๐’๐’† ๐’๐’๐’† ๐’๐’‡ ๐’–๐’”, but we also have strengths to offer ๐’•๐’ ๐’๐’–๐’“๐’”๐’†๐’๐’—๐’†๐’”, ๐’๐’•๐’‰๐’†๐’“๐’” ๐’‚๐’๐’… ๐’•๐’‰๐’† ๐’˜๐’๐’“๐’๐’….

๐‘บ๐’ ๐’ˆ๐’ ๐’”๐’‰๐’Š๐’๐’† ๐’ƒ๐’“๐’Š๐’ˆ๐’‰๐’• ๐Ÿ˜‡

Remember Always

๐ŸŒŸ ๐ˆ๐ญ ๐๐ž๐ ๐ข๐ง๐ฌ ๐–๐ข๐ญ๐ก ๐˜๐จ๐ฎ ๐ŸŒŸ

Your Empowerment and Anxiety Coach

& Friend ๐Ÿ’œ๐Ÿ’™๐Ÿ™

I swear I blinked and she grew up! ๐Ÿฅฐ๐Ÿ˜ฑFirst day of year 10 done โœ” ๐Ÿ˜Œ So proud of you Faith, keep smiling, keep shinning my...
07/09/2021

I swear I blinked and she grew up! ๐Ÿฅฐ๐Ÿ˜ฑ

First day of year 10 done โœ” ๐Ÿ˜Œ

So proud of you Faith, keep smiling, keep shinning my beautiful girl ๐Ÿ’œ

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Emilyโ€™s Story

So who am I you ask!

What makes me so special from the rest ?

My name is Emily Hodgson I am 3o years old, a loving Mother and Partner with a HUGE passion to help others.

For years I was what we call โ€˜A lost soulโ€™, dipping in out of jobs, being involved with the wrong crowd, no confidence, slipping in and out of the party scene why? Because that numbed all the pain I was feeling! I didnโ€™t no how to deal with it, who to go too and I was just in a dark hole! Attempts of su***de you name it!