NEW PODCAST EPISODE : Redefining Leadership with Christian Muntean
As a Leader, are you creating dependency?
Listen here :https://spotifycreators-web.app.link/e/WuLiMIhSYOb
and wherever you listen to podcasts
Christian Muntean, author of Train to Lead, joins Paralysis to Purpose The Podcast to discuss his leadership philosophy.
Christian Muntean is a consultant who advises owners and executives of small and medium-sized businesses, drawing inspiration from his experience with athletics and Brazilian jiu-jitsu
He emphasizes intentionally redefining success beyond financial metrics and prioritizing personal well-being and self-care.
Christian Muntean also stresses that sustainable leadership stems from personal well-being. He believes leaders have an obligation to maintain their health and avoid neglecting their families and communities. He argues that leaders who focus on taking care of themselves are better equipped to be strong and supportive influences in the lives of those around them
Finally, Muntean offers advice on sustaining success, suggesting that leaders need to build systems and structures that develop teams that can function effectively in their absence . He believes that leaders should strive to build teams that enhance performance rather than foster dependency.
#leadershipdevelopment #managingchange #teambuilding #confidence #selfcare #selfreflection #efficiency #workplace #faith #family #priorties #decisionmaking
Check out Christian's website:https://lnkd.in/gjTzxuM7
New Podcast Episode: Exploring Human Design with Diamond Drip
Listen Here: https://spotifyanchor-web.app.link/e/iFSr9RsadOb
What is Human Design?
This final episode of Season 6 explores the concepts of Human Design and its application in personal growth and business. Diamond Drip award-winning speaker, life coach and consultant, discusses her personal journey, and how Human Design was one of the tools that helped her navigate through her experiences with mental health challenges and depression
Diamond Drip also explains how Human Design provides an energetic blueprint for individuals, highlighting the importance of understanding one’s energy type, inner authority, and how to make aligned decisions.
#humandesign #energytype #selfdiscovery #faith #spiritualjourney #paralysis #mentalstrength
NEW PODCAST EPISODE : Healing Black Men with Harry Evans
Listen here: https://spotifyanchor-web.app.link/e/7fAOGiXpINb
This podcast episode features an interview with Harry Evans , founder of the Heal Black Man organization.
Harry Evans , a former personal trainer and correctional officer, recounts his journey from a successful but unhappy career to finding his purpose in supporting the mental health of Black men.
Harry Evans shares his personal struggles with depression and the transformative experience of his daughter's birth, which led him to create Heal Black Man.
The organization provides safe spaces for Black men to discuss their mental health and utilize healthy coping mechanisms, such as yoga, in a supportive and nonjudgmental environment.
Evans emphasizes the importance of vulnerability, community, and partnership in breaking down stigmas and promoting well-being within the Black community.
#mentalhealth #blackmen #selfcare #solutions #depression #yoga #communication #family #blacklove
It's always great to celebrate the achievements of our guests!#paralysis2purpose #paralympics #podcast.#paralympicpodcast
Today I turned 60. God's Grace and Mercy has gotten me to this point. I appreciate all the bday wishes and support over the years for my book and Podcast. The Thriving continues.
NEW PODCAST EPISODE: A MUST LISTEN (Parent’s Perspective)
A Mother-Daughter Journey with @debmueller20
Listen : https://spotifyanchor-web.app.link/e/gJOkf3zPIKb
This is our second of three episodes focusing on mental health.
Parenting a child with mental health issues, provides its own set of parenting challenges that go beyond the “normal ones.” On today’s episode of Paralysis to Purpose the Podcast, Deb Steltz Mueller author of “Love Hard”, shares her journey as the mother of Mia, her daughter who struggles with mental health challenges.
Deb Steltz Mueller shares the importance of surrounding yourself with others who have similar experiences and can speak life into your circumstances. You don’t have to do it all by yourself. The feeling of being alone or the only one is real and can have catastrophic effects if not addressed through support groups, spouse, family, etc.
Deb Steltz Mueller’s book, “Love Hard” is transparent and full of insights on how to navigate personally and collectively through the journey of raising a child with mental health challenges. “Love Hard” provides encouragement and instruction while increasing Mental Health awareness and support.
#mentalhealth #parenting #mothers #therapy #college #familylife #spouse
NEW PODCAST EPISODE: A MUST LISTEN
My Mental Health Journey with Whoismikelee
Listen Here : https://lnkd.in/dxWu7uhx
This is the first of three episodes focusing on Mental Health
Whoismikelee opens up about his profound journey with mental health, detailing the significant challenges he faced, including severe anxiety and depression. These struggles stemmed from both personal and professional pressures, which began during a particularly stressful period in his career. Whoismikelee recounts the physical manifestations of his mental health issues, such as insomnia, lack of appetite, and constant fatigue, which exacerbated his emotional state and impacted his daily life and relationships.
A pivotal moment in @whoismikelee's journey occurred when he hit rock bottom and realized the necessity of significant changes in his lifestyle and mindset. He sought professional help, including therapy and counseling, which provided him with tools to manage his anxiety and depression. Finding a therapist who understood and supported his specific needs was crucial to his recovery. In addition to traditional therapy, Mike explored alternative treatments and self-help strategies, becoming an advocate for mindfulness practices such as meditation and yoga. These practices helped him regain control over his thoughts and emotions, while regular physical exercise served as a therapeutic outlet.
Whoismikelee also addresses the societal stigma associated with mental health, particularly for men who are often expected to suppress their emotions. He emphasizes the importance of breaking these stigmas by sharing experiences and seeking support without shame.
Throughout the podcast, Whoismikelee's journey is portrayed not just as a personal struggle but as a call to action for greater mental health awareness and support. He encourages creating a supportive environment where individuals can openly discuss their mental health without fear of judgment.
By sharing his story, Whoismikelee hope
NEW PODCAST EPISODE:
Is Work-Life Balance Possible? With Ryan
Listen Here : https://spotifyanchor-web.app.link/e/MnRtrD6N3Ib
Have Fun. Serve Others. Celebrate.
The post COVID workplace has changed, or has it?
As much as things change, things stay the same. Everyone wants to maximize their time. Being efficient on the job while enjoying life do NOT have to be mutually exclusive.
Ryan Estis, author of “Prepare for Impact – Driving Growth and Serving Others through the Principles of Human-Centered Leadership’, is one of the most respected voices in the United States regarding Leadership, Team Building and Personal Development.
Ryan Estis is convinced that work and life can be and should be fun and enjoyed. How to we make sure that happens? Getting back to “the basics”, “the fundamentals”. Work Burnout and Unhealthy Relationships can occur when we get away from the basics of honoring each other by giving grace and respect. Intentionality Matters.
Compassion. Action. Sympathy. Empathy.
As a basketball coach (retired), I always wanted the players on my team to know their value to the team and to know that they are valued by me. That was fundamental to establishing a culture of winning.
Ryan Estis, discusses these fundamentals and more on today’s podcast.
Life is too short to have a bad day! -@baylormbb Coach Scott Drew.
#tbt
NEW PODCAST EPISODE:
From Iran to The U.S. : Escaping War to Saving Lives with
Dr. Amir Rashidian Mid Atlantic Chiropractic Center
Listen Here : https://lnkd.in/g46F8nmj
A Phenomenal story
Born in Iran, Dr. Amir Rashidian Mid Atlantic Chiropractic Center witnessed firsthand the atrocities of war. The Iranian government was overthrown. Iran became the Islamic Republic of Iran and the world as he knew it changed. He was 6-years old when Saddam Hussein’s Iraq invaded Iran and thus began the air-raids and bombings.
Dr. Amir Rashidian's father wanted to bring his family to America. Every summer Amir’s father would take their family to a different European country with the hopes of obtaining a visa to the United States. Each time they met rejection and had to return home.
Finally, at age 11, Dr. Amir Rashidian’s Mid Atlantic Chiropractic Center family was given permission to enter the United States of America. In August of 1985, Amir and his mother landed in Los Angeles with two suitcases and $500.
Before leaving Iran, Amir Rashidian’s dad wanted to teach him about poverty and life in the underprivileged regions of Iran. It was here that Dr. Amir Rashidian Mid Atlantic Chiropractic Center decided to become a doctor, to save lives and prevent unnecessary death he witnessed in the village. Specifically, a young pregnant woman die in her husband arm, because there were no Doctors there.
Dr. Amir Rashidian’s journey to fulfilling his childhood declaration contains many twists and turns. On this episode of Paralysis to Purpose, he candidly shares the obstacles and the victories he experienced along the way, including battling deep depression and suicidal thoughts to becoming a follower of Jesus Christ.
Available on all podcast platforms
Subscribe to YouTube channel :https://lnkd.in/g_YCsg4c
NEW PODCAST EPISODE:
It’s My Assignment, not a Punishment with Vincent Rutley
LISTEN HERE https://spotifyanchor-web.app.link/e/AhBYGaerbHb
HIS STORY INSPIRED ME. HIS FAITH ENCOURAGED ME.
On November 2, 2011, Vincent Rutley, actor, playwright and musician, survived a near fatal accident that severed his spinal cord. Diagnosed as a paraplegic with traumatic brain damage, the doctors prepared him for the worst by telling him he would never move his arms or legs again. He viewed this tragedy as an “Assignment” not a “Punishment”.
Vincent Rutley comes from a strong family of faith, and has a strong personal relationship with God, so in the doctor’s report didn’t deter them from expecting the best.
Believing that God would perform a miracle, Vincent Rutley began his journey of recovery. It was a few weeks after his surgery, that the miracles began. Feeling and slight movement in his right arm, became a full range of motion. Later, his left arm and wrist became functional.
In 2014 Vincent Rutley returned to the stage play production “Street Corner “which he wrote, produces and starred in, from his wheelchair. “Your disability doesn’t change the fact that God made you, YOU! The journey may be 10 times tough, but you can fulfill your wildest dreams. The car accident didn’t paralyze my love for acting. I didn’t lose my love for acting because I use a wheelchair now.
Vincent Rutleyt doesn’t deny the reality of the challenges that come with his spinal cord injury, but he refuses to let it dictate the quality of his life. He has learned to lean on his support system, spearheaded by his wife, who he was engaged to at the time of the accident. His goal is to become the most sought-after quadriplegic actor in the business
.
Thirteen years after the accident, Vincent Rutleyy still believes that God will work a miracle and he will walk again. In the meantime, he is committed to living life to the fullest.
Available on all podcast pl
#tbt
Great way to start off Black History Month. Fantastic episode of Paralysis to Purpose The Podcast with @philallenjrig
Listen on you tube and all podcast platforms.