SouthernTea with A Twist Podcast
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Bringing Awareness to the importance of Self-Care! Mentally, Physically, Spiritually & Emotionally 🧘
22/08/2023
Everything in life starts with you. You are the common denominator in everything so you must make sure that your love for self comes before all.
Self love gives you the ability to make positive changes in your life, it gives you the ability make better decisions, to strive for more and gives you the ability to keep all detrimental things out of your life.
Your relationship with self is the most important relationship in your life. Having a great love for yourself will help you to navigate through life instead of life navigating through you.
If you’re seeking love..seek it from yourself first..everything thing else comes after that. 💗
08/07/2023
Love this ❤️🧘🏾♀️
23/06/2023
If you don't who will? 🧘🏾♀️
Art By Pikdiz
Art gives me life
09/06/2023
🧘🏾♀️
The 8 pillarsof self-care ✨
05/06/2023
Life has been life'n! And I haven't been investing in my self-care much.
The goal for June is to invest in me more 🙌🏽
31/05/2023
Invest in Yourself! You deserve it 👏🏾
24/05/2023
Today, Tomorrow, and all the days to come 🧘🏾♀️
ALWAYS😘😘😘
14/05/2023
Happy Mother's Day from one mom to another!
Mom-ing is a tough job, but it's so worth it. Celebrate yourself. It's well deserved 👏🏾
09/05/2023
It's a wonderful Talk It Out Tuesday!
When was your check-in? Rather, it was your therapist, friend, or family?
It's unhealthy to hold in your grief, unhappiness, or even the good news you want to share but uncertain how it will be preserved.
Let's normalize talking it out!
05/05/2023
It's Forgiveness Friday!
I saw this image and decided to share. Swipe ➡️
Forgiveness is for ourselves 🧘🏾♀️
02/05/2023
May 1st-31st Is Mental Health Awareness Month 🧘🏾♀️
How are you taking care of your mental health? Let's discuss
For mental health and self care content, follow
https://southerntea-wa-twist-podcast.castos.com/
02/05/2023
You deserve days like this 🧘🏾♀️
😎🥳
01/05/2023
May 1st-31st is Mental Health Awareness Month 🧘🏾♀️
28/04/2023
It's been a while but I'm here now 🧘🏾♀️
https://southerntea-wa-twist-podcast.castos.com/
20/04/2023
❤️🧘🏾♀️❤️
Art By TMiddleton
Art gives me life
18/04/2023
If you haven't heard, YOU ARE IMPORTANT AND YOU ARE A PRIORITY ❤️
Check out this latest episode podcast
https://southerntea-wa-twist-podcast.castos.com/
18/04/2023
❤️❤️🧘🏾♀️❤️❤️
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Happy Mother's Day from one mom to another! Mom-ing is a tough job, but it's so worth it. Celebrate yourself. It's well deserved 👏🏾 #stwat #southernteawithatwist #blackpodcast #selfcarepodcast #selfcarelifestyle #selfcarematters #selfcareinfluencer #selfcareambassador
It's been a while but I'm here now 🧘🏾♀️ #stwat #southernteawithatwist #blackpodcast #selfcarepodcast #selfcarelifestyle #selfcarematters #selfcareinfluencer #selfcareambassador #selfcarecheckin #selfguidedcheckin https://southerntea-wa-twist-podcast.castos.com/
Self-Care Checkin Weeks 42-43! Self-Care Should Be Intentional 🧘🏾♀️ #stwat #southernteawithatwist #southernteawithatwistpodcast #blackpodcast #selfcarepodcast #selfcarelifestyle #selfcarematters #selfcareinfluencer #selfcareambassador #selfcarecheckin #selfguidedcheckin https://southerntea-wa-twist-podcast.castos.com/
Self-Care Checkin Week 41 🧘🏾♀️ Self-Care is a choice to make yourself a priority. Rather, it's daily, weekly, or monthly. Self-Care looks different to everyone, but doing something for you mentally, physically, emotionally, and spiritually is important. Each week, I share what my self-care looks like from week to week. Self-Care is a lifestyle! Make it a Priority! Week 41 of 52! #stwat #southernteawithatwist #southernteawithatwistpodcast #blackpodcast #selfcarepodcast #selfcarelifestyle #selfcarematters #selfcareinfluencer #selfcareambassador #selfcarecheckin #selfguidedcheckin
Self-Care Checkin Week 39&40! Self-Care is a choice to make yourself a priority. Rather, it's daily, weekly, or monthly. Self-Care looks different to everyone, but doing something for you mentally, physically, emotionally, and spiritually is important. Each week, I share what my self-care looks like from week to week. Self-Care is a lifestyle! Make it a Priority! Week 39&40 of 52! #stwat #southernteawithatwist #southernteawithatwistpodcast #blackpodcast #selfcarepodcast #selfcarelifestyle #selfcarematters #selfcareinfluencer #selfcareambassador #selfcarecheckin #selfguidedcheckin
Random Checkin Facing my fear 😨 #stwat #southernteawithatwist #southernteawithatwistpodcast #blackpodcast #selfcarepodcast #selfcarelifestyle #selfcarematters #selfcareinfluencer #selfcareambassador #selfcarecheckin
Self-Care Checkin Week 38 #stwat #southernteawithatwist #southernteawithatwistpodcast #blackpodcast #selfcarepodcast #selfcarelifestyle #selfcarematters #selfcareinfluencer #selfcareambassador #selfcarecheckin #selfguidedcheckin #week38
Big shout out to my newest top fans! Yung Kyng Moe
Self-Care Checkin Week 37 Physical Self-Care involves being active, sleeping well, eating well, or basically any other physical activity that makes you feel calm, relaxed, and comfortable. #stwat #blackpodcast #selfcarepodcast #selfcarelifestyle #selfcarematters #selfcareinfluencer #selfcareambassador #selfcarecheckin #selfguidedcheckin #week37
Good Day! Beautiful People! 😍 Physical Self-Care Should Be A Part Of Your Self-Care Routine 🏃🏾♀️ Find Time To Take Care You Inside & Out! #stwat #selfcarepodcast #selfcarelifestyle #selfcarematters #selfcareinfluencer #selfcareambassador
Good Day! Beautiful People! 😍 Physical Self-Care Should Be A Part Of Your Self-Care Routine 🏃🏾♀️ Find Time To Take Care You Inside & Out! #stwat #selfcarepodcast #selfcarelifestyle #selfcarematters #selfcareinfluencer #selfcareambassador
Yoga Meditation Mindfulness Is How I Self-Care 🧘🏾♀️ #stwat #southernteawithatwist #southernteawithatwistpodcast #blackpodcast #selfcarepodcast #selfcarelifestyle #selfcarematters #selfcareinfluencer #selfcareambassador
Good Day! Self-Care Checkin Week 36! Crazy Thing I Celebrated My 36th Birthday On Friday The 13th! #stwat #southernteawithatwist #southernteawithatwistpodcast #blackpodcast #selfcarepodcast #selfcarelifestyle #selfcarematters #selfcareinfluencer #selfcareambassador #selfcarecheckin #selfguidedcheckin
Good Day, Beautiful People! Self-Care Guided Checkin Week 35! What A Wonderful Journey This Has Been 🙏🏾 #stwat #southernteawithatwist #southernteawithatwistpodcast #blackpodcast #selfcarepodcast #selfcarelifestyle #selfcarematters #selfcareinfluencer #selfcareambassador #selfcarecheckin #selfguidedcheckin https://southerntea-wa-twist-podcast.castos.com/ https://youtube.com/@southernteawithatwistpodcast
Happy New Year, Beautiful Souls! 2023 Is Upon Us! We Will Continue To Love On Ourselves More, Make Us A Priority More; All While Making Boss Moves. Looking Forward To What This New Has In Store! Be Blessed, Loves And Give Yourself Grace 🎉❤️ #stwat #southernteawithatwist #southernteawithatwistpodcast #blackpodcast #selfcarepodcast #selfcarelifestyle #selfcarematters #selfcareinfluencer #selfcareambassador
Happy Holidays To My SouthernTea w/a Twist Family 🎄🎅🏿 Thank you for embarking on this Self-Care Journey with me 😚
Good Day Beautiful People It's Been A Long Time! Self-Care Checkin Weeks 28-30 Life Happened! #stwat #southernteawithatwist #southernteawithatwistpodcast #blackpodcast #selfcarepodcast #selfcarelifestyle #selfcarematters #selfcareinfluencer #selfcareambassador #selfcarecheckin #52weekselfcareguidedcheckin #week28 #week29 #week30
Good Day Beautiful People It's Been A Long Time! Self-Care Checkin Weeks 28-30 Life Happened! #stwat #southernteawithatwist #southernteawithatwistpodcast #blackpodcast #selfcarepodcast #selfcarelifestyle #selfcarematters #selfcareinfluencer #selfcareambassador #selfcarecheckin #52weekselfcareguidedcheckin #week28 #week29 #week30
Self-Care Checkin Week 27 QOTW: Are You Getting Quality Sleep? #stwat #southernteawithatwist #southernteawithatwistpodcast #blackpodcast #selfcarepodcast #selfcarelifestyle #selfcarematters #selfcareinfluencer #selfcareambassador #selfcarecheckin #52weekselfcareguidedcheckin #week27
Self-Care Checkin Week 25 QOTW: Did You Go Spent Time In Nature This Week? . . #selfcarelifestyle #selfcarematters #selfcareinfluencer #selfcareambassador #selfcarecheckin #52weekselfcareguidedcheckin #week25
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