Yama Ki Karate

12/06/2024

Grandmaster Zempo Shimabukuro & Zenshin Shimabukuro
A pleasure to meet these two and train with top tier Karate-ka. Learned a lot from both of them and also took notes on their thoughts and philosophy on karate and life.

29/05/2024

Portland seminar last month. Great session with the group of highly talented instructors and students. Looking forward to the big seminar next week here in WA.

16/01/2024

Let’s look at the Kihon Shoman Tsuki; basic front punch.

25/12/2023

Merry Christmas karate family. I've been working hard this winter season on something special to give at Christmas.

I created my first e-book and I'm giving it free to all who want it!

Download Now! https://mailchi.mp/457b62e9d9d7/free-naihanchi-e-book

Drop your e-mail into this page and you'll be redirected to the download page.

Hope you enjoy this as much as I did making it. Merry Christmas

Remember to train hard, train safe, and spirit first!

15/12/2023

I’ve been practicing Naihanchi for over 10 years now and I’m still teaching myself things about this form. A humbling reminder of the concept of the eternal student.

Keep pushing forward, and keep pursuing truth.

Spirit First 🏔️

26/07/2023

Join Me on Patreon, where you can read and watch content for free, and for exclusive content for as little as $10.00 a month.

Exclusive content includes:
-Kata Tutorials
-Practical Breakdown of Kata
-Conditioning Tutorials
-Weapon Tutorials

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22/07/2023

Never stop being an artist.

Watch, follow, and discover more trending content.

21/07/2023

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Inspiring the world through karate content

13/07/2023

Improve balance, coordination, and timing w/ jump roping.

11/07/2023

Tea time in Lan Su Garden

08/07/2023

Blocks in karate are defensive moves used to protect against attacks. They intercept or redirect strikes to prevent harm. Practitioners train to perform blocks with different body parts, like arms or legs, to defend against punches, kicks, and more. By mastering blocks, karateka can stay safe while maintaining a strong stance.

07/07/2023

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Inspiring the world through karate content

29/06/2023

Power cleans reign supreme in terms of overall body power and dynamic coordination. Read below how it translates to karate training.

The Power Clean Advantage

27/06/2023

Quick read on incorporating power cleans in your weekly martial arts routine for enhanced performance through dynamic coordination.

The Power Clean Advantage

17/06/2023

Three movements to improve mobility and power.

Check out YamaKiKarate's video.

05/06/2023

In Karate, an "ishi sashi" refers to a traditional training tool or weight that is used to develop strength and conditioning. It is also known as "ishi sashi hojo undo" or "stone padlocks" in English.

But in modern times we use kettlebells.
The ishi sashi typically consists of two stone or concrete blocks with a handle or hole in the center for gripping. The shape and size of the ishi sashi can vary, but they are usually rectangular or cylindrical in shape. The weight of the ishi sashi can also vary depending on the individual's training goals and level of strength.

31/05/2023

Elevate your martial arts by understanding chaos coordination.

Unleashing Athletic Performance in Kata and Kumite

31/05/2023

A gift from my lead Sensei for passing my Shodan test in Jinbukan. Gifts like this are irreplaceable. The cord even has the Seibukan colors!

29/05/2023

Nine Principles of the Five Rings

26/05/2023

Once upon a time, in a distant land, there existed a renowned martial arts academy nestled amidst serene mountains. This academy was known not only for producing skilled warriors but also for its unique emphasis on peace as the highest virtue in martial arts. Within the academy lived a wise and revered master named Akira. He was a beacon of knowledge and wisdom, guiding his students not just in combat techniques but also in the profound connection between martial arts and mental well-being....

Once upon a time, in a distant land, there existed a renowned martial arts academy nestled amidst serene mountains. This academy was known not only for producing skilled warriors but also for its u…

25/05/2023

Weighted Stance Training: To enhance muscle endurance in Karate training, it is important to focus on stance training, particularly the square stance highlighted in kata. By dedicating time to developing and maintaining the square stance, you can improve your overall endurance during practice. Weighted stance straining targets specific muscle groups involved in maintaining the square stance, allowing you to build the necessary strength and stamina required for prolonged periods of training.

24/05/2023

Had a great seminar with the crew from Portland a few weeks back. Thanks to all who dedicated time to help make this happen.

01/05/2023

Water flows freely,
Refreshing and cleansing souls,
Life-giving and pure.

23/04/2023

I’ve been through many versions of my dojo. I’ve always had the goal of keeping the equipment easy to put up and take down. While keeping the clear for kata practice when needed. The latest equipment edition was this speed bag. It’s a permanent structure but doesn’t obstruct the floor space for kata. Really excited to hit this bag again.

26/03/2023

Certificate finally arrived! Thank you to all my teachers who made this possible. Truly honored to be a student of karate-do; the journey has just began.

18/03/2023

Fresh Pressed!

Exploring the Intersection of Military Tactics and Abstract Art