02/11/2021
It’s November and we are close to 2022! What are you going to do?
Drop a comment.
We are on the road supporting all local businesses! LIVE- Tuesdays NEW EPISODES- Fridays Hosted by Irv & Amanda Available everywhere!
It’s November and we are close to 2022! What are you going to do?
Drop a comment.
Let’s Podcast and Chill this Sunday!
Place your order in the DMs Now!
Have you thanked a teacher yet? Tag those teachers and show some love ❤️
Reposted thank you for soo much that you do for the children.
Pssst Suzan got books 📚 for you and children to read. Support her!
I can’t help but feel nostalgia when it comes to this. Let us know if you relate to this.
A Word from IRV
Did you smell our candles? Let’s fix that!
It’s MONDAY!! Time for Motivation from your friends .and.co.pod
Got your Podcast & Chill reminder?!
DM us for your candles.
We got PODCAST & Chill candles! Get them before they're gone.
Dm is for any questions/concerns
Fill in the blank. The face I make when someone…
💯 Read it Again!
Shoutout to the working Business owners out there. Stay strong!
New Month! NEW Candle! Did you get your Candle yet? Act fast before it's gone.
Podcast & Chill with the Amsoul Vibes and The Irv Experience TODAY!
DM us to order!
While your children are in school, I'm getting a facial in the meantime.
Sensational Faces & Irv and Co Podcast Presents: My Sensational Skincare Raffle
Get a Facial or any service from Sensational Faces from now till August 30, 2021 and mention “Irv and Co Podcast” at the time of service to be entered into the “My Sensational Skincare Raffle” with a chance to win an Irv and Co Gift Basket. (with gifts valued up to $100)
Winner will be selected on Monday August 30, 2021 at 5:00pm so don’t delay.
You’ve put it off long enough and now is the time to pamper yourself and your precious skin. Allow Sensational Faces to be at your service. Book your appointment with Tonya ASAP.
Sensational Faces & Irv and Co Podcast Presents: My Sensational Skincare Raffle
Get a Facial or any service from Sensational Faces from now till August 30, 2021 and mention “Irv and Co Podcast” at the time of service to be entered into the “My Sensational Skincare Raffle” with a chance to win an Irv and Co Gift Basket. (with gifts valued up to $100)
Winner will be selected on Monday August 30, 2021 at 5:00pm so don’t delay.
You’ve put it off long enough and now is the time to pamper yourself and your precious skin. Allow Sensational Faces to be at your service. Book your appointment with Tonya ASAP.
Have you supported your local businesses TODAY?
We have! Featured is Check out their line of cologne and car freshener. Get the Bunnies and the Monies before School starts!
Listen to our podcast! Link in the bio!
#305
We had children having a blast coloring original coloring pages. Life seems better when you color.
In a 2006 study, researchers found that mindfulness art therapy for women with cancer helped to significantly decrease the symptoms of physical and emotional distress during their treatment. Art therapy has also been helpful to people coping with other conditions, including depression, anxiety, addictions and trauma.
In a more recent study, researchers evaluated the effectiveness of coloring a complex geometric design, like a mandala, on reducing anxiety with a group of undergraduate students. The results showed a decrease in anxiety levels for the students and suggested the practice created a sort of meditative state that is beneficial for reducing anxiety.
If you sell coloring books or pages, drop your Instagram in the comments with age groups. 👇🏾
Have you supported your local businesses TODAY?
We have! Featured is .candleco Check out her LUXURIOUS candles. These are not your ordinary candles!
#305
Winners 🏆🏆🏆 Post!
Be sure to follow our Winners in the posts! They got spirit yes they do! We got spirit how about you?
🚨 POP UP SHOP 🚨
Sunday July 25, 2021 1pm -5pm
Featuring
Make sure you come check out this young amazing entrepreneur and show her some love!! 🖤💙🖤
Irv and Co Presents:
The Summer Isn’t Over Pop Up Shop!
Let’s enjoy our summer together! Let’s make memories we will talk about for years to come! Let’s celebrate our community. Lets help support our family and friend reach their business goals!
Join us for a day of shopping, music, games and more!
Sunday July 25, 2021 1pm - 5pm
At the Clive Cafe
5890 NW 2nd Ave
Miami Fl. 33127
Looking forward to seeing you there!!
Tell a friend to tell a friend to tell a friend about the Irv and Co Podcast and help us support our community!
Irv and Co, S. Florida’s very own traveling podcast getting to know our community one business at a time, highlighting the gems in the city.
Can’t wait for the next episode???
Check out our playlists on YouTube!
Listen, Like, Comment, Subscribe!!
We love promoting & reviewing products so shoot us an email via [email protected] and we'll check out more undiscovered gems!
Be a part of the Co-squad & follow us for all our updates.
Instagram: irv.and.co.podand.co.pod@mistairving" rel="ugc" target="_blank">https://instagram.com/irv.and.co.podand.co.pod@mistairving
🚨 POP UP SHOP 🚨
Sunday July 25, 2021 1pm -5pm
Featuring .candleco
Irv and Co Presents:
The Summer Isn’t Over Pop Up Shop!
Let’s enjoy our summer together! Let’s make memories we will talk about for years to come! Let’s celebrate our community. Lets help support our family and friend reach their business goals!
Join us for a day of shopping, music, games and more!
Sunday July 25, 2021 1pm - 5pm
At the Clive Cafe
5890 NW 2nd Ave
Miami Fl. 33127
Looking forward to seeing you there!!
Tell a friend to tell a friend to tell a friend about the Irv and Co Podcast and help us support our community!
Irv and Co, S. Florida’s very own traveling podcast getting to know our community one business at a time, highlighting the gems in the city.
Can’t wait for the next episode???
Check out our playlists on YouTube!
Listen, Like, Comment, Subscribe!!
We love promoting & reviewing products so shoot us an email via [email protected] and we'll check out more undiscovered gems!
Be a part of the Co-squad & follow us for all our updates.
Instagram: irv.and.co.podand.co.pod@mistairving" rel="ugc" target="_blank">https://instagram.com/irv.and.co.podand.co.pod@mistairving
🚨 POP UP SHOP 🚨
Sunday July 25, 2021 1pm -5pm
Featuring .laninmatters
Irv and Co Presents:
The Summer Isn’t Over Pop Up Shop!
Let’s enjoy our summer together! Let’s make memories we will talk about for years to come! Let’s celebrate our community. Lets help support our family and friend reach their business goals!
Join us for a day of shopping, music, games and more!
Sunday July 25, 2021 1pm - 5pm
At the Clive Cafe
5890 NW 2nd Ave
Miami Fl. 33127
Looking forward to seeing you there!!
Tell a friend to tell a friend to tell a friend about the Irv and Co Podcast and help us support our community!
Irv and Co, S. Florida’s very own traveling podcast getting to know our community one business at a time, highlighting the gems in the city.
Can’t wait for the next episode???
Check out our playlists on YouTube!
Listen, Like, Comment, Subscribe!!
We love promoting & reviewing products so shoot us an email via [email protected] and we'll check out more undiscovered gems!
Be a part of the Co-squad & follow us for all our updates.
Instagram: irv.and.co.podand.co.pod@mistairving" rel="ugc" target="_blank">https://instagram.com/irv.and.co.podand.co.pod@mistairving
🚨 POP UP SHOP 🚨
Sunday July 25, 2021 1pm -5pm
Featuring
Irv and Co Presents:
The Summer Isn’t Over Pop Up Shop!
Let’s enjoy our summer together! Let’s make memories we will talk about for years to come! Let’s celebrate our community. Lets help support our family and friend reach their business goals!
Join us for a day of shopping, music, games and more!
Sunday July 25, 2021 1pm - 5pm
At the Clive Cafe
5890 NW 2nd Ave
Miami Fl. 33127
Looking forward to seeing you there!!
Tell a friend to tell a friend to tell a friend about the Irv and Co Podcast and help us support our community!
Irv and Co, S. Florida’s very own traveling podcast getting to know our community one business at a time, highlighting the gems in the city.
Can’t wait for the next episode???
Check out our playlists on YouTube!
Listen, Like, Comment, Subscribe!!
We love promoting & reviewing products so shoot us an email via [email protected] and we'll check out more undiscovered gems!
Be a part of the Co-squad & follow us for all our updates.
Instagram: irv.and.co.podand.co.pod@mistairving" rel="ugc" target="_blank">https://instagram.com/irv.and.co.podand.co.pod@mistairving
THE SUMMER ISN’T OVER POP UP featuring
Let’s enjoy our summer together! Let’s make memories we will talk about for years to come! Let’s celebrate our community. Lets help support our family and friend reach their business goals!
Join us for a day of shopping, music, games and more!
Sunday July 25, 2021 1pm - 5pm
At the Clive Cafe
5890 NW 2nd Ave
Miami Fl 33127
Every Business owner in any industry have this in them. Support your local small business owner!
Pop Up shop July 25th at Clive's Cafe
See you there!
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A Word from IRV Did you smell our candles? Let’s fix that! #irvandcopodcast #podcastlife #motivation
New Month! NEW Candle! Did you get your Candle yet? Act fast before it's gone. Podcast & Chill with the Amsoul Vibes and The Irv Experience TODAY! DM us to order! #podcast #podcastandchill #irvandcosquad #irvandcopodcast #relaxation
Sensational Faces & Irv and Co Podcast Presents: My Sensational Skincare Raffle Get a Facial or any service from Sensational Faces from now till August 30, 2021 and mention “Irv and Co Podcast” at the time of service to be entered into the “My Sensational Skincare Raffle” with a chance to win an Irv and Co Gift Basket. (with gifts valued up to $100) Winner will be selected on Monday August 30, 2021 at 5:00pm so don’t delay. You’ve put it off long enough and now is the time to pamper yourself and your precious skin. Allow Sensational Faces to be at your service. Book your appointment with Tonya @sensationalfaces ASAP. #esthetician #estheticianlife #giveaway #facialspa #miramar #podcastlife #selfcarefirst #sensational #sensationalfaces
🚨 POP UP SHOP 🚨 Sunday July 25, 2021 1pm -5pm Featuring @kyleekreationz Make sure you come check out this young amazing entrepreneur and show her some love!! 🖤💙🖤 Irv and Co Presents: The Summer Isn’t Over Pop Up Shop! Let’s enjoy our summer together! Let’s make memories we will talk about for years to come! Let’s celebrate our community. Lets help support our family and friend reach their business goals! Join us for a day of shopping, music, games and more! Sunday July 25, 2021 1pm - 5pm At the Clive Cafe 5890 NW 2nd Ave Miami Fl. 33127 Looking forward to seeing you there!! Tell a friend to tell a friend to tell a friend about the Irv and Co Podcast and help us support our community! Irv and Co, S. Florida’s very own traveling podcast getting to know our community one business at a time, highlighting the gems in the city. Can’t wait for the next episode??? Check out our playlists on YouTube! Listen, Like, Comment, Subscribe!! We love promoting & reviewing products so shoot us an email via [email protected] and we'll check out more undiscovered gems! Be a part of the Co-squad & follow us for all our updates. Instagram: https://instagram.com/irv.and.co.pod @irv.and.co.pod@mistairving @amandalisa98 #IrvandCo #IrvandCoPodcast #IrvandCoPod #supportlocal #supportsmallbusiness #miami #broward #opinion #inspirational #motivate #story #amazing #community #family #health #eatlocal #blackexcellence #blackhistory #black365 #popupshop #popup
🚨 POP UP SHOP 🚨 Sunday July 25, 2021 1pm -5pm Featuring @deeskitchen101_ Irv and Co Presents: The Summer Isn’t Over Pop Up Shop! Let’s enjoy our summer together! Let’s make memories we will talk about for years to come! Let’s celebrate our community. Lets help support our family and friend reach their business goals! Join us for a day of shopping, music, games and more! Sunday July 25, 2021 1pm - 5pm At the Clive Cafe 5890 NW 2nd Ave Miami Fl. 33127 Looking forward to seeing you there!! Tell a friend to tell a friend to tell a friend about the Irv and Co Podcast and help us support our community! Irv and Co, S. Florida’s very own traveling podcast getting to know our community one business at a time, highlighting the gems in the city. Can’t wait for the next episode??? Check out our playlists on YouTube! Listen, Like, Comment, Subscribe!! We love promoting & reviewing products so shoot us an email via [email protected] and we'll check out more undiscovered gems! Be a part of the Co-squad & follow us for all our updates. Instagram: https://instagram.com/irv.and.co.pod @irv.and.co.pod@mistairving @amandalisa98 #IrvandCo #IrvandCoPodcast #IrvandCoPod #supportlocal #supportsmallbusiness #miami #broward #opinion #inspirational #motivate #story #amazing #community #family #health #eatlocal #blackexcellence #blackhistory #black365 #popupshop #popup
🚨 POP UP SHOP 🚨 Sunday July 25, 2021 1pm -5pm Featuring @rosegold.candleco Irv and Co Presents: The Summer Isn’t Over Pop Up Shop! Let’s enjoy our summer together! Let’s make memories we will talk about for years to come! Let’s celebrate our community. Lets help support our family and friend reach their business goals! Join us for a day of shopping, music, games and more! Sunday July 25, 2021 1pm - 5pm At the Clive Cafe 5890 NW 2nd Ave Miami Fl. 33127 Looking forward to seeing you there!! Tell a friend to tell a friend to tell a friend about the Irv and Co Podcast and help us support our community! Irv and Co, S. Florida’s very own traveling podcast getting to know our community one business at a time, highlighting the gems in the city. Can’t wait for the next episode??? Check out our playlists on YouTube! Listen, Like, Comment, Subscribe!! We love promoting & reviewing products so shoot us an email via [email protected] and we'll check out more undiscovered gems! Be a part of the Co-squad & follow us for all our updates. Instagram: https://instagram.com/irv.and.co.pod @irv.and.co.pod@mistairving @amandalisa98 #IrvandCo #IrvandCoPodcast #IrvandCoPod #supportlocal #supportsmallbusiness #miami #broward #opinion #inspirational #motivate #story #amazing #community #family #health #eatlocal #blackexcellence #blackhistory #black365 #popupshop #popup
🚨 POP UP SHOP 🚨 Sunday July 25, 2021 1pm -5pm Featuring @myme.laninmatters Irv and Co Presents: The Summer Isn’t Over Pop Up Shop! Let’s enjoy our summer together! Let’s make memories we will talk about for years to come! Let’s celebrate our community. Lets help support our family and friend reach their business goals! Join us for a day of shopping, music, games and more! Sunday July 25, 2021 1pm - 5pm At the Clive Cafe 5890 NW 2nd Ave Miami Fl. 33127 Looking forward to seeing you there!! Tell a friend to tell a friend to tell a friend about the Irv and Co Podcast and help us support our community! Irv and Co, S. Florida’s very own traveling podcast getting to know our community one business at a time, highlighting the gems in the city. Can’t wait for the next episode??? Check out our playlists on YouTube! Listen, Like, Comment, Subscribe!! We love promoting & reviewing products so shoot us an email via [email protected] and we'll check out more undiscovered gems! Be a part of the Co-squad & follow us for all our updates. Instagram: https://instagram.com/irv.and.co.pod @irv.and.co.pod@mistairving @amandalisa98 #IrvandCo #IrvandCoPodcast #IrvandCoPod #supportlocal #supportsmallbusiness #miami #broward #opinion #inspirational #motivate #story #amazing #community #family #health #eatlocal #blackexcellence #blackhistory #black365 #popupshop #popup
🚨 POP UP SHOP 🚨 Sunday July 25, 2021 1pm -5pm Featuring @4dstastysweetsandtreats Irv and Co Presents: The Summer Isn’t Over Pop Up Shop! Let’s enjoy our summer together! Let’s make memories we will talk about for years to come! Let’s celebrate our community. Lets help support our family and friend reach their business goals! Join us for a day of shopping, music, games and more! Sunday July 25, 2021 1pm - 5pm At the Clive Cafe 5890 NW 2nd Ave Miami Fl. 33127 Looking forward to seeing you there!! Tell a friend to tell a friend to tell a friend about the Irv and Co Podcast and help us support our community! Irv and Co, S. Florida’s very own traveling podcast getting to know our community one business at a time, highlighting the gems in the city. Can’t wait for the next episode??? Check out our playlists on YouTube! Listen, Like, Comment, Subscribe!! We love promoting & reviewing products so shoot us an email via [email protected] and we'll check out more undiscovered gems! Be a part of the Co-squad & follow us for all our updates. Instagram: https://instagram.com/irv.and.co.pod @irv.and.co.pod@mistairving @amandalisa98 #IrvandCo #IrvandCoPodcast #IrvandCoPod #supportlocal #supportsmallbusiness #miami #broward #opinion #inspirational #motivate #story #amazing #community #family #health #eatlocal #blackexcellence #blackhistory #black365 #popupshop #popup
🚨 POP UP SHOP 🚨 Sunday July 25, 2021 1pm -5pm Featuring @wear_me_shoes Irv and Co Presents: The Summer Isn’t Over Pop Up Shop! Let’s enjoy our summer together! Let’s make memories we will talk about for years to come! Let’s celebrate our community. Lets help support our family and friend reach their business goals! Join us for a day of shopping, music, games and more! Sunday July 25, 2021 1pm - 5pm At the Clive Cafe 5890 NW 2nd Ave Miami Fl. 33127 Looking forward to seeing you there!! Tell a friend to tell a friend to tell a friend about the Irv and Co Podcast and help us support our community! Irv and Co, S. Florida’s very own traveling podcast getting to know our community one business at a time, highlighting the gems in the city. Can’t wait for the next episode??? Check out our playlists on YouTube! Listen, Like, Comment, Subscribe!! We love promoting & reviewing products so shoot us an email via [email protected] and we'll check out more undiscovered gems! Be a part of the Co-squad & follow us for all our updates. Instagram: https://instagram.com/irv.and.co.pod @irv.and.co.pod@mistairving @amandalisa98 #IrvandCo #IrvandCoPodcast #IrvandCoPod #supportlocal #supportsmallbusiness #miami #broward #opinion #inspirational #motivate #story #amazing #community #family #health #eatlocal #blackexcellence #blackhistory #black365 #popupshop #popup
🚨 POP UP SHOP 🚨 Sunday July 25, 2021 1pm -5pm Featuring @boldlybravebrazen Irv and Co Presents: The Summer Isn’t Over Pop Up Shop! Let’s enjoy our summer together! Let’s make memories we will talk about for years to come! Let’s celebrate our community. Lets help support our family and friend reach their business goals! Join us for a day of shopping, music, games and more! Sunday July 25, 2021 1pm - 5pm At the Clive Cafe 5890 NW 2nd Ave Miami Fl. 33127 Looking forward to seeing you there!! Tell a friend to tell a friend to tell a friend about the Irv and Co Podcast and help us support our community! Irv and Co, S. Florida’s very own traveling podcast getting to know our community one business at a time, highlighting the gems in the city. Can’t wait for the next episode??? Check out our playlists on YouTube! Listen, Like, Comment, Subscribe!! We love promoting & reviewing products so shoot us an email via [email protected] and we'll check out more undiscovered gems! Be a part of the Co-squad & follow us for all our updates. Instagram: https://instagram.com/irv.and.co.pod @irv.and.co.pod@mistairving @amandalisa98 #IrvandCo #IrvandCoPodcast #IrvandCoPod #supportlocal #supportsmallbusiness #miami #broward #opinion #inspirational #motivate #story #amazing #community #family #health #eatlocal #blackexcellence #blackhistory #black365 #popupshop #popup
THE SUMMER ISN’T OVER POP UP featuring @conchsalad2go Let’s enjoy our summer together! Let’s make memories we will talk about for years to come! Let’s celebrate our community. Lets help support our family and friend reach their business goals! Join us for a day of shopping, music, games and more! Sunday July 25, 2021 1pm - 5pm At the Clive Cafe 5890 NW 2nd Ave Miami Fl 33127 #livingmybestlife #miamilife #shopsmallbusiness #summervibes #hotgirlsummer #wheretofindme #whereyouat #wheretoshop
THE SUMMER ISN’T OVER POP UP featuring @xo54cosmetics Let’s enjoy our summer together! Let’s make memories we will talk about for years to come! Let’s celebrate our community. Lets help support our family and friend reach their business goals! Join us for a day of shopping, music, games and more! Sunday July 25, 2021 1pm - 5pm At the Clive Cafe 5890 NW 2nd Ave Miami Fl 33127 #livingmybestlife #miamilife #shopsmallbusiness #summervibes #hotgirlsummer #wheretofindme #whereyouat #wheretoshop
THE SUMMER ISN’T OVER POP UP featuring @tickle__me_buzzed_by_dez Let’s enjoy our summer together! Let’s make memories we will talk about for years to come! Let’s celebrate our community. Lets help support our family and friend reach their business goals! Join us for a day of shopping, music, games and more! Sunday July 25, 2021 1pm - 5pm At the Clive Cafe 5890 NW 2nd Ave Miami Fl 33127 #livingmybestlife #miamilife #shopsmallbusiness #summervibes #hotgirlsummer #wheretofindme #whereyouat #wheretoshop
THE SUMMER ISN’T OVER POP UP featuring @hellolusciousboutique Let’s enjoy our summer together! Let’s make memories we will talk about for years to come! Let’s celebrate our community. Lets help support our family and friend reach their business goals! Join us for a day of shopping, music, games and more! Sunday July 25, 2021 1pm - 5pm At the Clive Cafe 5890 NW 2nd Ave Miami Fl 33127 #livingmybestlife #miamilife #shopsmallbusiness #summervibes #hotgirlsummer #wheretofindme #whereyouat #wheretoshop
THE SUMMER ISN’T OVER POP UP featuring @virtuous_queen_creations Check out her sales and her warm personality! Let’s enjoy our summer together! Let’s make memories we will talk about for years to come! Let’s celebrate our community. Lets help support our family and friend reach their business goals! Join us for a day of shopping, music, games and more! Sunday July 25, 2021 1pm - 5pm At the Clive Cafe 5890 NW 2nd Ave Miami Fl. 33127 #sales #yoni #eventsnearyou #miamievents #julyevents #cancerseason #shopsmall #shoplocal #shopsmallbusiness
THE SUMMER ISN’T OVER POP UP featuring @peacefuldesigner305 Let’s enjoy our summer together! Let’s make memories we will talk about for years to come! Let’s celebrate our community. Lets help support our family and friend reach their business goals! Join us for a day of shopping, music, games and more! Sunday July 25, 2021 1pm - 5pm At the Clive Cafe 5890 NW 2nd Ave Miami Fl. 33127 #artists #supportlocalbusiness #supportblackownedbusinesses #supportlocal #supportsmallbusinesses #popupshop #indieartist #miamilife #tourism #fyp #hollywoodflorida
#tbt Irv’s first time golfing ⛳️ last year! “We out here golfing!” Just call me “Tiger Irv” lol 😂 Chime in and join the conversation on our Instagram page! @irv.and.co.pod Patreon: https://www.patreon.com/user?u=45159523&fan_landing=true Make sure to check out our previous episodes. Tell a friend to tell a friend to tell a friend about the Irv and Co Podcast and help us support our community! Irv and Co, S. Florida’s very own traveling podcast getting to know our community one business at a time, highlighting the gems in the city. Can’t wait for the next episode??? Check out our playlists on YouTube! Listen, Like, Comment, Subscribe!! We love promoting & reviewing products so shoot us an email via [email protected] and we'll check out more undiscovered gems! Be a part of the Co-squad & follow us for all our updates. Instagram: https://instagram.com/irv.and.co.pod @irv.and.co.pod@mistairving @amandalisa98 #IrvandCo #IrvandCoPodcast #IrvandCoPod #supportlocal #supportsmallbusiness #miami #broward #opinion #inspirational #motivate #story #amazing #community #family #health #eatlocal #blackexcellence #blackhistory #black365 #tbt #golf #blackgolfers
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