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Doing Things. Stressed, Depressed & Dysphoric Manic Cleaning ; Learning to do things that aren't those things

We aren’t swingers, we just like pineapples.
20/07/2023

We aren’t swingers, we just like pineapples.

Today is Pie Day. One of my favourite days of the year. Had the laughs, did the giggles. Fun times were of the had for s...
14/03/2023

Today is Pie Day. One of my favourite days of the year. Had the laughs, did the giggles. Fun times were of the had for sure.

🎼 3.14159 this is pie 🎶

I hope everyone has a lovely Pie Day and eats the pie, and is happy.

🥧 🥧 🥧

I had the amazing opportunity this past Saturday to do my first Ceremonial Sauna Meditation with the lovely .sivert. ...
13/03/2023

I had the amazing opportunity this past Saturday to do my first Ceremonial Sauna Meditation with the lovely .sivert.

I usually get claustrophobia when I’m in sauna’s - they get so hot and I feel like I can’t breath. However, For the past couple of weeks I have been using the sauna at my gym in longer and longer increments because of all the benefits they provide to the body. I didn’t know it at the time but my mind was prepping me for this opportunity for the ceremonial sauna meditation.

✨ It’s the synchronicities of life for me ✨

If you’ve never done a sauna meditation before - I have nothing but the highest of raves for the work Galina does and the safe and powerful presence she has. Truly amazing.

❤️✨

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