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06/03/2021

Morning beautiful people

Mangoes are excellent source of:
Vitamin A
Vitamin C
Vitamin K
Potassium
Beta-carotene
Folate
Choline
Magnesium

Mangoes are cholesterol and salt free. They are the perfect fruits for summer which nourish your body.

Mangoes are nutritious fruits loaded with healthy nutrients that can help support your skin and overall health. The vitamin A, vitamin C, and antioxidants in mango may help you prevent premature aging and protect your skin from sun damage. You can apply mango butter to your skin as a substitute for shea or cocoa butter.

MANGO MASK: blend one riped mango meat with one teaspoon of coconut yogurt

Clean your face and neck
Pat dry with a clean towel
Then apply an even layer of the mask to your face and neck
Let dry for 20-30
Rinse with cold water to seal in the moisture from the mask.

DRINK PLENTY OF WATER AND REPEAT WEEKLY

The mask can also use on hair simply add: extra virgin olive oil and avocado oil
Be sure to thoroughly clean your hair and scalp before applying.

Photo credit: Rodney Casséus

IG:
19/12/2020

IG:

Papayas contain an enzyme called papain that aids digestion; in fact, it can be used as a meat tenderizer. Papaya is also high in fiber and water content, both of which help to prevent constipation and promote regularity and a healthy digestive tract.
For maximum results, people looking to lose weight quickly should consume papaya during breakfast and as a snack, between lunch and dinner. Eating papaya as a healthy snack after lunch, helps you stay full for longer.
Eating Papaya on an empty stomach is a good way to cleanse your body of toxins and ensure smooth bowel movement
Eating the fruit atleast thrice a week can help reduce hair thinning.
HAIR CONDITIONER: blend papaya, banana, coconut milk and coconut oil together into a thick paste...... Apply to damp hair(use a conditioning cap leave for 30-45mns)then rinse out with cool water and style as usual.


19/12/2020

1. Any food you consume after 8 P.M. everyday is equally a poison to your body.

2. If you can follow the water therapy for 3 months, your skin, your body and your organs begins to function well.

3. Do you know Breakfast is the most important meal of the day; If you must skip any meal, it shouldn't be breakfast.

4. Do you know too much red meat is very dangerous to your health?

5. Do you know people who smile always live longer, look younger and are more healthier than their counter part who does not?

Listen:
You can use the most expensive cream on your body; you can take the best care of your body, but *TOMATO* and *BANANA* can make your skin glow, make it look good and make people ask you the kind of cream you are using.

6. For every bottle of soft drink and/or beer you consume, you have just taken 9cubes and 44cubes of sugar respectively, and it takes 7 days or more for it to wash off your body; men increase their likelihood of having a heart attack by 20 percent.

7. Fried meat is a killer; It is damaging your body.

8. People who do not take breakfast are going to have a lower blood sugar level.

9. Drinking water only when you are thirsty is obtaining a license to damage your liver.

10. Holding your urine when you are supposed to let go is another way you are damaging your liver and kidney.

11. Adding salt into your food when it is already served is another way of slowly poisoning yourself and vital organs?

12. Observing the routine of proper eating: Eat BREAKFAST like a KING, LUNCH like a PRINCE and DINNER like a BEGGAR would help you live longer.

Please take care of your health, for HEALTH is WEALTH.

7 Biggest brain damaging habits
1: Missing breakfast.
2: Sleeping late.
3: High sugar consumption.
6: Wearing Cap/scarf or socks while sleeping.
7: Habit of blocking/Stopping Urine.
Please share to help life.....

12/12/2020
12/12/2020

Fresh Cloves before the drying process....

Because of the bioactive chemicals of clove, the spice may be used as an ant repellent.

12/12/2020

Kale contains fiber, antioxidants, calcium, vitamins C and K, iron and many more nutrients.

Yelow squash is high in vitamins A, B6, and C, folate, magnesium, fiber, riboflavin, phosphorus, and potassium.

Purple onion helps eliminating toxins and carcinogens. It is an anti-cancer superfoox.
Onions in general contain calcium, potassium, vitamin C and folate.

12/12/2020

For all your Seamoss needs
Pick up and delivery

305-879-4142


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08/12/2020
25/02/2020

Fake foods in China.....

09/02/2020

Harmful healthy foods....

29/01/2020

Health health

NOU REFEL ANKO. Tomorrow night Saturday March 16th inside BOCA R Lounge is goung down the most prestigious and luxurious...
15/03/2019

NOU REFEL ANKO.
Tomorrow night Saturday March 16th inside BOCA R Lounge is goung down the most prestigious and luxurious night in South Florida. UPSCALE SATURDAY each and every Saturday night. It's a night of Elegance, a night of fashion and a night of fun. Everyone sweet before midnight. We play the best and the newest Compas Songs. DRESS CODE STRICTLY ENFORCED. MET GRAN MOUN SOU NOU. METE RAD SOU NOU..UPSCALE LI YÉ TONTON for info and reservations call 954-247-8452 see you

01/01/2013

HAPPY NEW YEAR TO YOU ALL AND YOUR FAMILY.......

LISTEN TO SOME GOOD MUSIC ON THE BEST HAITIAN RADIO STATION FROM 7PM TO 9PM WITH MASTER H LIVE ON THE AIR..91.7 FM OR ON...
24/07/2012

LISTEN TO SOME GOOD MUSIC ON THE BEST HAITIAN RADIO STATION FROM 7PM TO 9PM WITH MASTER H LIVE ON THE AIR..91.7 FM OR ONLINE http:/www.vibrationlive.net , ONCE THE PAGE OPENS CLICK ON THE PINK SPEAKERS TO LISTEN..BONNE AUDITION.

03/11/2011

NEW CASTING ALERT: Casting #1097632

National Client is seeking male & female models for this advertisement shoot in December!!
Pays $5,000 + Travel expenses to Los Angeles, CA are included
CALL 702-447-0507 for info
ExploreTalent.com

10/04/2011

WE THE STAFF OF 12events WANTS TO THANK EVERYONE WHO CAME OUT LAST NIGHT TO SUPPORT US WITHOUT YOU THE NIGHT WOULD NOT HAVE BEEN AS FUN AND SUCCESSFUL AS IT WAS SO A GREAT THANK YOU TO YOU ALL....STAY TUNE FOR THE NEXT 12EVENTS EVENT.......MUCH LOVE

09/04/2011

THE
EVENT SOUTH FLORIDA HAS BEEN WAITING FOR..COMEDY, POETRY FASHION SHOW,
INTERACTIVE GAMES, SALSA AND AFRICAN ( DANCE PERFORMANCE, OPEN MIC AND
ZOUK NITE TO END BE THERE EARLY TONIGHT APRIL 9TH AT CAFE
ANTILLAIS 2901 W. OAKLAND PARK BLVD. DOOR OPEN AT 9:30 SHOW TIME 10:00..PM..IF YOU WANNA BE SEATED COME EARLY SEATS ARE LIMITED.

09/04/2011

THE EVENT SOUTH FLORIDA HAS BEEN WAITING FOR..COMEDY, POETRY FASHION SHOW, INTERACTIVE GAMES, SALSA AND AFRICAN ( DANCE PERFORMANCE, OPEN MIC AND ZOUK NITE TO END BE THERE EARLY THIS SATURDAY APRIL 9TH AT CAFE ANTILLAIS 2901 W. OAKLAND PARK BLVD. DOOR OPEN AT 9:30 SHOW TIME 10:00 PM..IF YOU WANNA BE SEATED COME EARLY SEATS ARE LIMITED.

09/04/2011

THE EVENT SOUTH FLORIDA HAS BEEN WAITING FOR..COMEDY, POETRY FASHION SHOW, INTERACTIVE GAMES, SALSA AND AFRICAN ( DANCE PERFORMANCE, OPEN MIC AND ZOUK NITE TO END..BE THEE EARLY THIS SATURDAY APRIL 9TH AT CAFE ANTILLAIS 2901 W. OAKLAND PARK BLVD. DOOR OPEN AT 9:30 SHOW TIME 10:00 PM..IF YOU WANNA BE SEATED COME EARLY SEATS ARE LIMITED.

09/04/2011

TONIGHT IS THE NIGHT 12EVENTS THE DRESSY AFFAIR. FASHION SHOW, POETRY,COMEDY, GAME,DANCE N ZOUK BIG NIGHT SO GET YOUR SEXY ON AND HEAD TO CAFE ANTILLAIS TO NIGHT CALL/TEXT 954 247 8452/954 399 0508 FOR MORE INFO

30/03/2011

SAT. APRIL 9TH WE ARE BACK WITH MULTIPLE BANGS 12EVENTS THE DRESSY AFFAIR. FASHION SHOW, POETRY,COMEDY, GAME,DANCE N ZOUK

25/02/2011

BROUGHT TO YOU BY 12EENTS ENTERTAINMENT THE NIGHT THAT SOUTH FLORIDA HAS BEEN TALKING ABOUT, A NIGHT OF POETRY, COMEDY, FASHION SHOW, DANCE, OPEN MIC, INTERACTIVE GAMES A NIGHT TO REMEMBER. ITS HAPPENING AT THE LUXURIOUS CAFE ANTILLAIS 2901 W. OAKLAND PARK BLVD SATURDAY APRIL 9..12EVENTS ITS A ONCE A MONTH EVENT, MARK YOUR CALENDAR. STAY TUNED FOR UPDATES, ARTISTS AND SPECIAL GUESTS. INFO 954 247 8452.

29/12/2010
04/12/2010

/ 12EVENTS-FASHION SHOW, COMEDY, DANCE AND (ZOUK-KOMPAS) NIGHT ENDING./ A. Classy Kouture Fashion Show WITH THE ONE AND ONLY MISS Daphney Paul
THE WAIT IS OVER IT'S TONIGHT THE EVENT YOU'VE BEEN WAITING FOR. MIRAGE LOUNGE 1711 N. UNIVERSITY DR PLANTATION. SEE FLIER FOR MORE INFO. OR CALL 954 247 8452 --- 954 297 2989.

02/12/2010

/ 12events / A. Classy Kouture Fashion Show :FINALLY THE WAIT IS OVER, MARK YOUR CALENDAR FOR THIS PARTICULAR DATE " SATURDAY DECEMBER 4TH", 12EVENTS IS STRIKING AT CAFE ANTILLAIS 2901 W. OAKLAND PARK BLVD SUITE B-15, WITH A HUGE FASHION SHOW, BIKINI EXPOSE, COMEDY, DANCE COCKTAIL AND A ZOUK/KOMPA NIGHT ENDING. FOR MORE INFO. CALL 954 247 8452/954 297 2989 OR TUNE TO HTTP://WWW.SEXYFRIDAYS.COM/ OR 97.7 VIBRATION FM

28/11/2010

12EVENTS: FINALLY THE WAIT IS OVER, MARK YOUR CALENDAR FOR THIS PARTICULAR DATE " SATURDAY DECEMBER 4TH", 12EVENTS IS STRIKING AGAIN INSIDE THE QUALITY INN HOTEL " MIRAGE LOUNGE 1711 N. UNIVERSITY DRIVE PLANTATION FLORIDA", WITH A HUGE FASHION SHOW, BIKINI EXPOSÉ, COMEDY, DANCE COCKTAIL AND A ZOUK/kOMPA NIGHT ENDING. FOR MORE INFO. CALL 954 247 8452/954 297 2989 OR TUNE TO HTTP://WWW.SEXYFRIDAYS.COM/

09/11/2010

A BIG THANKS TO EVERYONE WHO CAME OUT LAST NIGHT TO SUPPORT 12events , THE GALA PARTY LAST NIGHT WAS A SUCCESS.AND FOLLOW MASTER H FRIDAY NOV 12TH @ HIBISCUS
NIGHT CLUB WITH LIVE PERFORMANCES: ALAN
CAVE KING OF KONPA LOVE, OSWALD THE PRINCE OF ZOUK/KONPA, FLAV KONPA LUV EXPERT, ELIE LAPOINTE GREAT LOVE SONG WRITER AND SINGER,
IDENTITY THE HOTTEST NEW GROUP, NE.MESIS MISTER SWAG,
ALL IN THE SAME BULDING

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